Callibrating to well being.

Someone read a post of mine recently-“Damned if you do, damned if you don’t” (stats gave me the post, but readers are anonymous except for country of origin). It was from 2.5 years ago, during a very rough patch when I had just conceived Katherine. Rereading the post myself I realized how much further I have come.

As I’ve said many times before, I’m not perfect, but I am aiming for better. I am reaching for improvement daily. I still don’t understand everything, but I do appreciate that I am, generally speaking, in a much better place.

Last night I felt relief when I was able to christen my home office by treating Nathan to a real massage. I fulfilled a promise made 45 days ago. It was long over due, being his last actual massage was nearly a year ago, and when he finally sat up he thanked me. He said, that’s why your clients love you, you turn them to jello. He never really regained brain function, going to bed about an hour after I finished the massage. I knew I was successful in getting him to really relax.

Today I was fortunate enough to spend some of my usual work day with my kids at the homeschool Valentine’s Day party. It was good fun with lots of sugar, running and screaming. I had given kids allergy medicine before leaving, but I wanted to set a good example. In a nearly 3 hour window I stuck to mostly fruit and had 3 bite size cheesecakes (sans crust). Not perfect, but far from where I have come. I literally had a conversation with myself when the addiction started nagging. I told myself to walk away because even though my mouth loves it, it’s really hard on the rest of my body.

Nathan again was there by my side congratulating me. He reminded me of how many of those functions I completely failed and that several times I only made it 15min. Not only did I nearly make it through, but my cheesecakes were the least addicted item I could have chosen. I literally picked the least detrimental option.

I’m so getting there. One little increment at a time. My body may or may not ever show the changes I’ve made, but I’m proud of my small miracles of accomplishment. I feel so much better every time I have a win like that. I wish that for everyone.

I will keep reaching for my well-being, I will keep calibrating to better. For me MC Yogi has been a lifesaver, especially his track “Ganesha (Sound the Horn)”. I keep replaying several of his tracks to stay buoyant, but one line from that track has become my own mental mantra: “Return into the essence and set yourself free”. It literally lifts my vibration just repeating it over and over in my mind. I am utterly grateful for that.

May you all find your magic mantra. May you all feel moments of personal success. May you all experience the little miracles at work. May you have your moment of known improvement. May you find what you seek and be solution oriented. May you acknowledge your self and express gratitude to yourself when you have the little wins. May you genuinely appreciate yourself and your divine connection.

Siva Hir Su

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s