Just a fraction

This page is a small sampling of the data I have waded through in the last 5 years. I was trying to solve my current dilemma by refreshing my memory. I think I know what adjustments I did to cause the storm, mainly an oops with too much Vitamin D and Selenium, but this page reminded me that my puzzle is so much more complex. I’ll start with lowering my intake of those two nutrients, but must be careful not to go too low or drop any other elements of the nutrient puzzle. I still wish to avoid the LDN option if possible, as it’s just too damn complicated to get prescribed and dosed properly.

Hashimoto’s – Autoimmune Thyroid Attack – Stop The Thyroid Madness

https://stopthethyroidmadness.com/hashimotos/

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