Because I’m still doing my best to pull up and haven’t actually accomplished it, I’m asking for help.

I’m doing everything in my control right, and taking steps to correct for the ones not currently in my control. It really does make me feel like this is some external force, or combination of forces/factors, causing me grief. So, I need help pulling up.

I always reach for things I am grateful for and that bring me joy or some level of pleasure. So, I’m asking for you to comment with something that brings you joy.

Examples from my list:

I love hearing my daughter say news words.

I love seeing my son proud of the muscles he is developing by swinging like a monkey.

I love creating beautiful pictures.

I am so grateful for our beautiful home.

My list is very long and I’ve written many times on portions of it. I’m hoping for some new creative ones to add to my focus list.

Thank you for your help with this.

May you have stable mental health always. May you easily find joy and happiness. May good feelings be constantly in your life. May you know that God loves and supports you.

Om Shanti