This video reminded me of 2 things. My childhood fear of the dark, and my nearly lifelong battle with depression and disease.
I felt it was a really good metaphor for the latter. Sometimes shining a little light can sooth the emotions, but when that fails you just need to figure out why the darkness is there. It has a reason and once you know the reason it’s easier to see the light and the good in it.
May you never be afraid of the dark. May you always see the light. May you be understanding with yourself and others when learning to navigate the darkness. May you find ways to soothe every fear and find strength in your knowing. Above all may you know that the divine loves and supports you in all that you do.