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Clarity with shorter refractory periods.

First, thank you Lord Siva, it seemes you keep saving my arse over and over again. The Diwali Temple Meditation time helped more than I knew in that awkward-outsider moment. I’m still not sure why I am called to experience the divine through this path, but I’m grateful that you still speak to me.

Nathan was right, despite all eyes being on me/us, in my heart, you welcomed us both fully in that moment. Thank you God and I’m sorry I felt so awkward.

“MC YOGI – SHIVA (Supreme Soul) – (Official Stream)” on YouTube is my uplifting moment of celebration for you today.

Listen here: https://youtu.be/FXD52U6g76M

Also thank you God:

My climb up from exhausted and allergy reaction has become much shorter. Between knowing the precise set of actions to take to unbury from the physical response, and taking moments of calming and centering meditation, my climb has gone from taking weeks (sometimes months) a few years ago, to mere hours now. For that knowing I’m utterly grateful.

I’m also really truly starting to understand the practical application of Abraham’s teachings on the emotionality of the law of attraction.

For instance yesterday I wrote:

After trying to apologise to one person and having that leave me feeling like a stupid naive fool living in a double standard, I’m feeling like words are not helping- hence all the emoji’s.

What I’ve been able to apply here is that I felt so damn crappy because I was so far off the mark of my inner truth.

  • I’m intelligent, smart, and give most everything plenty of forethought.
  • I’m far from naive, in fact I am usually the first to contemplate anything in my past or awareness, as a means to discern how a current situation (person, place, or thing) applies to my now. I.E.: Am I about to let myself get hurt again or be taken advantage of, or is this genuine and divinely guided, sometimes even a mix of the two?
  • I’m also very informed on a wide array of topics, many of which I never speak about in public due to their taboo nature. I don’t even write about them in any sort of public way. They are just an element of my awareness.
  • I’m anything but a fool. I may have moments where I allow events to unfold hoping that those around me will find their inner being and grow to do the right things, but I’m usually very aware of flaws, faults, and the potential worst case scenario. If I perceive that I’m likely to get hurt, I usually try to brace for impact or back out slowly and cautiously. That hasn’t always worked well, but at least I saw it coming (looking at you, September 2018).
  • What I perceived as a double standard is my own doing. I called someone out for actions that pushed my boundaries, and then got sloppy in considering theirs. That’s not a double standard, just a careless mistake, which I did apologise for. My embarrassment only caused me to fail to see that initially.

With all that being said, I’ve revisited my desires, my preferences. I’ve examined myself, and with the exception of desiring to be lighter by a few pounds of fat, I happen to like or love most everything about myself. That’s my inner being’s view. That helped me climb out.

I also took a few minutes to pretend, just like when I was a kid. I used Oracle cards, since I have plenty, they were easily accessible. I placed all my cards and then walked Nathan through the traits they represented to me. What my particular arrangement meant in that moment of my pretending. That was very helpful to refocus on my higher being’s desires and where I aim to head.

Through all of these moments I heard God. I heard the nudges of confirmation, the nudges of lighten up, and the push to go easier on myself. I also ended up stumbling through a series of messages that added up to an awareness that I need to step back and allow for others to work on themselves. As much work as I have done, things I have learned, and adjustments I have made; I have to acknowledge that if people really truly care about me, they will do their best to work through their own moments in an attempt to keep up with my alignment with the divine. Otherwise in time, those new people I find, which are on my level will replace the former people. My life will move on regardless, and I need to quit worrying about anyone else’s progress- anyone: family, friends, even love interests. I know I’m worth the journey and though I very much would like for certain people to stay in my experience, it is not mine to force. I can’t make them keep up, they have to want to, they have to want to find their own healing, only that will keep us in proximity.

For that awareness, I thank God. Yet, I ask God to remind me of that as gently as possible and as often as needed. I will likely forget and try to push those I am most attached to, and that will only cause resistance with all involved. I deserve better than that, so I’ll need the gentle reminders to keep from pushing too hard.

May you all have speedy healing and be able to pull up quickly. May you have understanding of the messages the divine is trying to send you. May your loved ones of any aspect stay in vibrational proximity on your journey together. May you relax and release resistance, to especially find understanding and love of self.

Siva Hir Su

Mirror, mirror…

On the wall, who’s the ____¿_😭😣😔🥺🤐😳😱🤯😢🤢🥴🥶💩🤓🤥👹?_____ of them all.

I’ve been asked twice this week, why I’m not letting myself be happy.

Then my ET, my divine masculine showed me in my dreams my mirror that manifests as other people.

After trying to apologise to one person and having that leave me feeling like a stupid naive fool living in a double standard, I’m feeling like words are not helping- hence all the emoji’s.

When will anyone, friend or otherwise, put in the effort, which I continually strive to put into others? I’m tired of this one sided life where I constantly give my all to get crickets chirping in return.

Anyway, I’m not going to ramble because that simply doesn’t help. And until I can work myself back up and reach for a solution to try I’ve got nothing else to say.

Bonus I’m feeling very out of place attempting to participate in local Diwali celebrations, and keep asking Shiva why I have this connection. Why am I, Midwestern white chick, called to experience the divine as an Indian, and what the hell do I do with that.

Sorry. క్షమించండి

May you experience the divine in ways that help you feel a sense of belonging, fitting in, and community. May you find reciprocation of your attempts of kindness and friendship. May you feel supported and cared about. May you find that you have plenty of friends that wish to spend time with you. May you have the good problem of more requests for fun and company than time to accommodate them separately.

Siva Hir Su

Gratitude is good.

Today I express gratitude for my health.

I gave 2 very deep tissue massages intended to fix knees and related woes, then walked 10,000 steps and did 20 minutes of weight lifting. All of this and I still did 2 more hours of lighter massage.

The lifting let me see that I had mostly maintained or improved my strength despite having slacked on going to the gym for almost 2 years. I had only lost ground on the leg press by 5 pounds, resulting in a 195 lb lifting capacity. Everything else either maintained or went up. My arms were where I saw the increase, and triceps had gone up by 10 pounds since last lift. That was a happy dance moment. All these deep tissues are building my strength.

I’ve also brought all of my blood sugars all the way back to normal, even with sugary holiday foods. The adjustments I’ve made have fixed my biggest concern. Maybe that’ll mean the weight will finally start dropping.

I also express gratitude for my children and family time.

Yesterday was Halloween, All Hallows Eve, All Saints Day, Samhain. My children dressed as a lady demon, The Flash, and a ladybug. We trick-or-treated briefly and then spent time with friends including kids of same ages. It was a good time full of fun, and of course Katherine causing mischief.

Additionally, I express gratitude for downtime and holy days.

This coming Sunday will be my first bonified day of downtime in a month. I worked 2 Sunday’s and had the wedding in between, so this Sunday is do what I want *squeals with delight*. What does that mean… I plan on working on the dome design some more, maybe doing some beading, and we discovered the local temple is holding their Diwali festival this Sunday (I was afraid I missed it because of working last Sunday), so yep I’ll be there. I look forward to a celebration of unity and oneness. Right here at home.

Furthermore, I’m grateful for my husband keeping all the parts moving despite the oldest child being gone a lot for sleepovers and other fun stuff with friends.

Finally, I’m extremely grateful for sick burns of cheeto head and humor in general. (Nathan shared these with me by text from his Facebook, since I’m not on Facebook to do a direct share.)

May you find humor, enjoy your family, have restful enjoyable celebrations and plenty of downtime. Finally, may you see your good health and all your efforts paying off.

Siva Hir Su

Keep an open mind.

HAL sent me this video today. I do not subscribe to her channel.

Regardless of your beliefs on channeling, the video below has a very good and very needed message. It’s directed towards women and the message is very true for women right now. However, I feel like if you’re that man struggling to find your way, I think it could help you too.

Be well and we all need to love ourselves and others. May you find and feel the love.

Siva Hir Su

Watch “Divine Masculine has something to say to you DF! ❤️Channeling the Divine Masculine ❤️” on YouTube

Flogging Story So Far

Listen: https://youtu.be/BZGkxlLZZsM

I am thanking God I’m alive, yet acknowledging that Nathan and my couple of friends might be sick of my fitness puzzle updates, I thought I’d write it out. My story so far does make me who I am, and currently it’s kinda pissing me off.

Despite having birthed 2 children, losing weight during pregnancy, to reach 190 pounds twice; I’m shaking my head as to why the eff I’m hovering between 200-225 now.

At this point I can honestly acknowledge that I’m doing spectacular by all reasonable definitions. I already knew I was doing decent, but there were a few people that thought I wasn’t eating enough and thus causing my body to think it was starving. Because of their doubts I began to use my Samsung Health Tracker app to its fullest potential to find out for certain if my knowing was accurate or if their doubts were.

I have to say, except for the fact that it doesn’t track the calories I burn doing deep tissue massage, I’m really enjoying the accuracy and details it allows me to track. When I enter food I can pick brands, specify my particular serving, even down to individual ingredients for things like my breakfast shake, and it does all the math for me. I love it.

As you can see below, my worst day of food intake (when I’m at the old job) is the number of calories that many people consume as normal. Yet, for me that now only happens once or twice a month. Most days fall more in the range of what I took in on the 26th, which is more of the 850 to 1100 calories. Which, by the way, gives me plenty of energy. I actually struggle more on the high calorie days, because usually those involve succumbing to my food allergies.

That reminds me of a cartoon that Nathan found a few days ago…..(he’s been sharing memes on this topic with me because I’m ranty about it, he’s trying to help me find levity.)…

Anyway, I find it interesting that my nutrient balance score is low. I have been watching that score system and basically I get a better score when the protein to carb ratio is in a certain range. Unfortunately, I usually eat few carbs. My food intake still has carbs, but much lower ratio than most people. I also try to focus on healthy fats and I eat seafood or use pea protein powder for my proteins since I have had issues recently with red meat and never did do well with dairy or soy. I’m betting they factor that into their algorithm as well.

Moving on: in addition to these super healthy lower calorie days, I’m getting plenty of exercise. Beyond doing massages- which do burn calories, I’ve been doing more yoga and core exercises (leg lifts, variety of crunches, and planks) and walking a ton. Today I’ve done 30 min of yoga, about 40 min of core exercises, and then took an hour walk, keeping up pace with my Flogging Molly mix. My app only counted one of my jogging bits as running, but I picked up the place several times during my walk to keep up with the music. That’s despite the cold weather. *I really do love Flogging Molly for exercise.* My average steps per day is generally over that which the app recommends with few exceptions, and the one high-calorie day I hit 18,000 steps, nearly 8 miles of walking!

I’ve also been reeling in my blood sugars, finally getting my fasting numbers to begin to normalize. I have to say that the walking increase has helped with that, but making sure my dinners are on the light side also did. And blood pressure never was a concern, but I’m logging them anyway to make sure it stays that way.

My stress levels are even doing great and even when I push my speed with the walking/jogging I’m still keeping lower heart rates.

I swear that this meme is too true. Too close to home, but still funny.

Damn those genetics.

Anyway, I’m definitely feeling like all my work should amount to something visible. I have nothing to show for 4 months of dedicated exercise and food control. Except slightly better blood sugars. Oh well, I suppose I know, and regardless of people’s assumptions, I still know I can lift my husband (and most of the people I work on). I’m healthy despite having an obese body. Rawr.

I’ll leave you with 2 appropriate funny memes, and my usual blessing.

May you know your hard work matters. May your determination net visible results. May you see your improvement, and may you enjoy a healthful life.

Siva Hir Su

Joyous Diwali Everyone

Not being a native of India, nor raised in Hinduism, I’m certain my version of Diwali is far from typical or traditional. I have a small home altar tucked in a high corner of my bedroom. I don’t know all the puja and rituals, and have the most basic understanding of the holiday.

However, I love the celebration of our inner light and our oneness filling the world with the light of the divine. I aim for bringing that to my world as much as possible. And after the week I’ve had, I am very grateful that I was reminded by Isha that Diwali had begun.

This is my small celebration of light.

May you all have a Joyous Diwali and see the light in everyone this week. May your individual light shine bright and help bring joy to this world.

Siva Hir Su

Learning to fly again.

This week has carried a heavy weight. One I’ve born alone as usual. Moving on from anything can be hard, but when there’s a strong energetic connection it’s even harder.

I counseled with an old acquaintance, had her reach for a less biased intuitive approach. In the end my desire to move on was relevant and she suggested some things to do to help. I was very appreciative of her input and validation of things I had felt and known. It did help some with a better understanding of why certain elements played out as they did, and was the nudge I needed to align with my physicality of moving on.

A short while later, I broke down while working on one of my elderly clients and through silent tears mentally begged Archangel Michael to help do for me what I do for others everyday: please take the pain away. It was after dinner and there was no sun, but the song “Sun Light” was stuck in my head, and I instinctively looked up to the ceiling for the closest light I could find. That made the tears pour down heavily, and I did feel significant relief. I did my best to remain quiet so my lady wouldn’t know I was crying while massaging her back. Several times that evening I had very similar repeats, ending with Nathan cutting cords on me utilizing some of the tips the acquaintance had given.

Today I’m sad, but functional and feeling significantly lighter. Most of the weight has lifted and I’m feeling like moving on is less daunting.

I told Nathan I want to, knowing it’s not going anywhere, but I had loved the idea of it/them, the interaction and energy of it all, so much that it hurts to let go and move on. Plus I can’t negate the connection I formed with the person and the very real emotions that connection carried regularly. I feel like I’m breaking my own heart. I said the law of attraction says you’re supposed to believe it and hold onto the belief, but it’s just not going to happen, so now I feel like I don’t know what to believe. Both Nathan and the acquaintance told me that it’s no reason to quit trusting my intuition, but that is where my distrust is the strongest right now. In time maybe I’ll trust myself again, just not today.

I feel like I also am holding distrust toward others as well, and I’m doing my best to let go of that. New people aren’t necessarily going to hurt me, logically I know that, but emotionally I’m so afraid of being hurt I’m holding others away. There is definitely a healing process when things don’t go as hoped or expected, and right now I’m smack dab in the middle of it.

Then the universe sent me a message. A wounded butterfly.

As I picked up the butterfly, the song “Broken Wings” played in my head. The poor monarch had one wing that wasn’t working, and it’s so cold now that if I had left it on the sidewalk it would have died by morning. I let it climb me and as I went into Whole Foods I saw the mum display and gave it a warm new home. That was its best chance of survival, but regardless it could lay eggs and start the life cycle over.

I’m like that butterfly, and the song. I need to give myself my best chance at a fresh start. I need to take my broken wings and learn to fly again. That means I must do my best to regain buoyancy and look forward. I must find a way to trust myself and others again, and I must stay disconnected from what was at all costs.

I must reach for better and learn to love and live again.

May you have healing moments, especially for your heart. May the angels take your pain and grief. May you trust yourself and others, and learn to live on. May you feel God’s grace and God’s healing. Finally, may you find love, and may you learn to fly again.

Siva Hir Su

And so it begins…

HAL has begun sending me things to reinforce my last post. One of which is the following:

How to Move On: What It Really Means to Let Go: https://tinybuddha.com/blog/how-to-move-on-from-the-past-what-it-really-means-to-let-go/

I guess I will never understand fully because letting go and focusing on love seem to be the bigger message. I still wish I had some understanding.

Anyways, in moving on, I had a really good time today with 2 different co-workers during downtime.

I took a walk with the office manager and we had a really great conversation, with some much needed emotional release for both of us. Plus it helped me reach my step goals today. I was very appreciative of that time all around.

I also got to play a couple of games of “Magic the Gathering” with the one chiropractor. It’s a game I used to play with the brother that’s closest to me in age. It has been …. let’s see…. since early 2003 that I’ve played. That’s 16, almost 17, years. Wow!

I still have my cards from back then, but so much has changed that the new decks are much better, so he has been encouraging me to use his. I feel like I’m starting from scratch and completely relearning everything. It’s so fun though. I totally lost big time- on both games, but still enjoyed every bit of it.

I am so out of practice that the strategy feels over my head yet, but I get the concept. The layering of steps and which cards work better in what order can be very complex. I literally had a card in my hand that I’d been holding for several turns, but forgot to leave myself enough mana(land) to use it and it cost me the one game.

I enjoy learning so much though, and it is definitely a fun kind of learning, so it literally made me giddy at one point. I felt like I got silly hyper with the fun. That was a very much needed distraction from my previous focus.

As for learning: I’m still working on hindi and telegu in my spare time, but since I have no idea why God nudged me to do so (especially since I’m letting go of that person) , it’s at a very relaxed pace. I’m getting to where in hindi I can pick out letters and sound out words even though I know very few translations. Telegu I know more translations, but have fewer of the characters memorized. It’s merely a symptom of the different apps and how they teach languages. I like Duolingo and Drops, which both offer hindi, but neither offer telegu. The telegu apps are much less sophisticated, but still get the job done.

I’ve also begun the slow tedious process of becoming an approved continuing education provider for massage therapy. Essentially, the easy part is proving my qualifications to teach a handful of courses by documenting I have so many years working using said techniques, I also have a bachelor’s degree, which though they would prefer it to be related (a BS), it doesn’t hurt. Once I do that easy step, I literally have to follow rules and write my own curriculum which can be no more than 30% cited source material. Finally, once I’ve written everything, I can apply by submitting my CV and courses for approval; of course paying the appropriate exorbitant fees. They really try to dissuade people from becoming providers: can’t have too many teachers and too few students you know!

I’m not intimidated by the process in the least. Their basic calculation is 1200 words equals a credit unit. That’s a blog post for me, so I’m guessing I’ll have more trouble pairing down or figuring out how to subdivide my topics for multiple related courses. However, after having written the operations manual for my previous position, I’m certain I’m up to the task. It’s more about convincing myself to do the free work knowing that eventually I’ll recoup the benefit in paid courses with students in multiplicity.

I’m also contemplating the investment of a site where I can host web-based courses. Essentially, the text/testing coursework can be provided via web interface without practical hands on CE hours. Ultimately that helps spread the information side, but the CMT loses access to the extra CE’s for the hands on practicals. It’s a lower cost solution for both parties, but longterm it would benefit me as the provider more. It’s a huge up front investment, to also have to market like crazy, but longterm reaping significantly higher benefits. Ultimately, it will happen, but I’m not sure I’m ready for the investment side just yet. I’ll contemplate web platforms and do the math several times during my writing phase of this momentous step, and make my final decision during the application process.

Long story short, I’m having fun and learning and inching toward another significant step of improvement. All by my not-so-little own self. I feel like screaming “HA, Take That World!”… but alas I know no one would really truly care anyway. So, I’ll keep my ‘I win’ moment to myself, and relish that I know I’m the only one that gets credit for digging myself out of a decade of hardship…. me and God that is.

May you all have happy dances of overcoming obstacles. May you find kindness around you and moments of connection with others. May you find joy in continually learning and ways to share what you’ve already mastered. May you see God’s grace and support guiding you through all of life’s moments toward brighter futures.

Siva Hir Su