Tag Archives: acknowledgement

In other news….

That picture is soooo not me, I don’t have a picture of me working out! Perhaps I should fix that!

Anyway, to start, my stress triggers recap: house hunt/purchase attempt(s), Equifax mumbo jumbo, mortgage application, frigid weather, sinus cold, my dad’s state of being, hormones, relationships/moving-on from pointless hopes, kids being kids…

Yeah: I think that’s most of the ones I’ve talked about of late.

Now add to that my brand new shiny computer had a glitch from a recent Microsoft update, and the resulting frustrations over not being able to work on my dome designs. I had really hoped to have a significant amount of that completed to show here by now, but alas it will have to wait until the glitch is resolved. I won’t have Sunday time to do that until after Thanksgiving, but I very much look forward to the results when I eventually do get to it.

I am slowly chipping away at the process to become a continuing education course provider. Currently I’m on the portfolio/curriculum vitae. It doesn’t seem on the surface that it would be a big deal, but organizing 15 years of applicable skills into the format they are seeking is a bit tedious. So that is not completely done yet either, and I haven’t even started writing my courses. I projected 6 months when I decided to commit, and like all cases, my estimate may or may not be entirely accurate, but I will eventually complete it. One step at a time, as my schedule allows.

Finally, because of all these stress triggers, I’m feeling the need to burn it off – quite literally!

Except when I’m smack dab in the middle of a stress-trip with a spice cake right in front of me, I have little to no appetite. I’m still eating, but finding it easier and easier to stick to healthy items in very small portions. That’s a great thing! Especially since I’m officially eating vegan now; no grains, no meat, no dairy, no soy, no nightshade vegetables; except that darned piece of cake!

Then, I have a strong desire to move nearly constantly. In between clients I am finding myself pacing quite a bit. I’ve also been taking every opportunity to go exercise. Being it’s been so much colder, nearly all of my workouts have moved inside. I’ve been alternating between the Planet Fitness across the street from work and the YMCA near home.

I have been lifting 2 to 3 times a week, except this week because my cold caused a missed day. I do use the dummy-proof machines since I’m not working with a trainer or spotter.

As for cardio, I am still getting at least 40 min of speed walking via treadmill 4 to 5 days a week, I aim for an hour when possible. I fluctuate between 3.8 and 4.2 mph on the treadmill because I so enjoy matching the beat of the music I’m listening to. This last week though, I’ve been working with incline more, to push the cardio aspect a bit. It’s that or run, and I really don’t enjoy running…. ¿Yet!? …. Will I ever?

Anyway, I just wanted to share my progress with my readers to show you really can do anything you want. For me, that just means a little of everything.

My current lifts are all weights based on 3 to 5 sets of 10 reps at a time. I do 2 sessions, with the second hitting 5 sets, before I raise the weight by 5 pounds again. Last week I had a day I pushed a little too far or too fast and I really felt it for a couple days afterwards.

  • Leg press 205
  • Leg extension 85
  • Seated leg curl 90
  • Inner thigh (Adductor) 110
  • Outer thigh (Abductor) 110
  • -Glute extension 70 (I haven’t actually done this one recently so it may not be completely accurate.)
  • Back extension 140
  • Abdominal (curl- arms up) 85
  • Abdominal (curl- arms front) 80
  • Rotary torso 80
  • Lateral raise 55
  • Shoulder press (I just learned this is also called military press, and it was one I had backslide on poorly, I’m part way back up.) 30
  • Tricep extension 55
  • Tricep press 65
  • Biceps curl 30
  • Lat pull down 70
  • Seated row 65

I haven’t been good about logging my times weightlifting in the health tracker- mainly because I log the pounds and sets in a different app and forget to duplicate it, but here’s my average steps and calories views.

I’m not seeing the results myself yet, but several people have said I’m looking better these days. In my pregnancies, that stage was 2 to 3 weeks before I actually noticed changes myself. Besides the scales have not budged, they still stay between 220 and 225. Merh.

I welcome all of you to share your progress in the comments as well. I’d really love to know if there’s anyone out there that I’ve inspired in any way, or encouraged to persevere through their own struggles. And there’s always room for commiseration in fitness journeys!

May you all have easy stress free times. May you have great work-outs with plenty of support. May you find you only desire the calories your body needs. And finally, may you see results of your own hard work.

Siva Hir Su

Flogging Story So Far

Listen: https://youtu.be/BZGkxlLZZsM

I am thanking God I’m alive, yet acknowledging that Nathan and my couple of friends might be sick of my fitness puzzle updates, I thought I’d write it out. My story so far does make me who I am, and currently it’s kinda pissing me off.

Despite having birthed 2 children, losing weight during pregnancy, to reach 190 pounds twice; I’m shaking my head as to why the eff I’m hovering between 200-225 now.

At this point I can honestly acknowledge that I’m doing spectacular by all reasonable definitions. I already knew I was doing decent, but there were a few people that thought I wasn’t eating enough and thus causing my body to think it was starving. Because of their doubts I began to use my Samsung Health Tracker app to its fullest potential to find out for certain if my knowing was accurate or if their doubts were.

I have to say, except for the fact that it doesn’t track the calories I burn doing deep tissue massage, I’m really enjoying the accuracy and details it allows me to track. When I enter food I can pick brands, specify my particular serving, even down to individual ingredients for things like my breakfast shake, and it does all the math for me. I love it.

As you can see below, my worst day of food intake (when I’m at the old job) is the number of calories that many people consume as normal. Yet, for me that now only happens once or twice a month. Most days fall more in the range of what I took in on the 26th, which is more of the 850 to 1100 calories. Which, by the way, gives me plenty of energy. I actually struggle more on the high calorie days, because usually those involve succumbing to my food allergies.

That reminds me of a cartoon that Nathan found a few days ago…..(he’s been sharing memes on this topic with me because I’m ranty about it, he’s trying to help me find levity.)…

Anyway, I find it interesting that my nutrient balance score is low. I have been watching that score system and basically I get a better score when the protein to carb ratio is in a certain range. Unfortunately, I usually eat few carbs. My food intake still has carbs, but much lower ratio than most people. I also try to focus on healthy fats and I eat seafood or use pea protein powder for my proteins since I have had issues recently with red meat and never did do well with dairy or soy. I’m betting they factor that into their algorithm as well.

Moving on: in addition to these super healthy lower calorie days, I’m getting plenty of exercise. Beyond doing massages- which do burn calories, I’ve been doing more yoga and core exercises (leg lifts, variety of crunches, and planks) and walking a ton. Today I’ve done 30 min of yoga, about 40 min of core exercises, and then took an hour walk, keeping up pace with my Flogging Molly mix. My app only counted one of my jogging bits as running, but I picked up the place several times during my walk to keep up with the music. That’s despite the cold weather. *I really do love Flogging Molly for exercise.* My average steps per day is generally over that which the app recommends with few exceptions, and the one high-calorie day I hit 18,000 steps, nearly 8 miles of walking!

I’ve also been reeling in my blood sugars, finally getting my fasting numbers to begin to normalize. I have to say that the walking increase has helped with that, but making sure my dinners are on the light side also did. And blood pressure never was a concern, but I’m logging them anyway to make sure it stays that way.

My stress levels are even doing great and even when I push my speed with the walking/jogging I’m still keeping lower heart rates.

I swear that this meme is too true. Too close to home, but still funny.

Damn those genetics.

Anyway, I’m definitely feeling like all my work should amount to something visible. I have nothing to show for 4 months of dedicated exercise and food control. Except slightly better blood sugars. Oh well, I suppose I know, and regardless of people’s assumptions, I still know I can lift my husband (and most of the people I work on). I’m healthy despite having an obese body. Rawr.

I’ll leave you with 2 appropriate funny memes, and my usual blessing.

May you know your hard work matters. May your determination net visible results. May you see your improvement, and may you enjoy a healthful life.

Siva Hir Su

Why I prefer “chick flicks”.

So I was contemplating my preferences after my recent acknowledgements, and in the process came to an understanding as to why I prefer “chick flicks”.

I was literally attempting to put words to my quandary of why do men do the machismo thing more than in the past, or so it seems to me.

I had thought about how at one point men in media were shown as dashing, handsome, wholesome, and multi-talented. I thought of moments like are found in a myriad of movies, but especially I thought of scenes from Gene Kelly and Fred Astaire movies, I thought of Casa Blanca. Actors from that era were expected to be good looking, but also excellent dancers and singers, they had to be strong, and often were required to speak multiple languages.

I’m fully aware that even though that was the standard in media, our society still had the full array of everything you still find today. Yet, there was an understanding in society that those were qualities that earned respect and showed your integrity. Those were the virtues that even regular working class people strived for, that even the average Joe reached for.

I then thought about movies today. There’s a whole lot more blood and gore. There are strong men, but every time you see a strong man- a superhero, someone dies, and often many people loose their lives in such movies. Going back a bit there are those Rambo type war stories, there are zombie apocalypse movies, and straight up superheroes like spider man. In all of these movies their strength is for one goal, take down the bad guys at all costs. I would agree that usually what’s chosen to define the bad guys is clear and agreed upon by societal standards, yet each and every movie includes the loss of innocent lives.

I realised that even though I acknowledged that those are all present in our world today, I prefer not to watch it for entertainment.

I prefer to see strength demonstrated in other ways, and I suspect I’m not alone. It’s why feats of herculean strength are now demonstrated in games: Olympics, Ninja Warrior, Highland Games, and the like. The games eliminate the blood and gore while still demonstrating strength and agility. I appreciate that, it’s a much more civilized and palatable way to experience that virtue.

That then brought me around to Hallmark movies and why I love them so much. They are wholesome, the people are genuine, there is kindness and love. Yet you still are treated with complex stories that could happen to regular everyday people. It takes the complexity of this world, but focuses on happier more joyous aspects and outcomes.

Though I mostly prefer heartwarming stories like those, I will watch other movies. I still prefer movies where the people demonstrate intelligence and strength without so much blood and gore. I also greatly like fantastical movies like Harry Potter and the less gory science-fiction like Star Trek/Star Wars.

I suppose that is why I like Will Smith so much. Beyond also being polyamorous, he’s good looking, charming, charismatic, and many of his movies he’s able to accomplish great things with a minimum of blood and gore. I really truly appreciate that.

I told Nathan it’s one of the things I appreciate most about him. Even though he doesn’t look like a hallmark actor or Will Smith, he embodies many of the qualities that they do, and he’s cute to me, and that’s what counts.

So then I sat to define what I appreciate most about others, and admitted that looks are a relatively small factor. As far as looks go, I appreciate this:

Really what I’m trying to show is that I find appreciation in a wide variety of people and body types. I have discovered that only the severely unhealthy people are unattractive to me. Those people that have given up on their health, or just didn’t care to begin with. I’ve known several of those people and just can’t even contemplate a relationship with any of them. I’m sorry, but Yuck!

What is it I do appreciate about people that makes me desire them then?

Hmmm…..

  • Kindness
  • Concern
  • Thoughtfulness
  • Intelligence (As Queen Latifa would say I get lady wood there.)
  • A belief in something greater than us.
  • The ability to learn and discuss complex topics (quantum physics is one I find particularly fascinating, even if I have trouble keeping up with it).
  • The desire to keep learning.
  • Strength of physical, mental, and emotional aspects.
  • A desire to do better, striving for more, self improvement goals.
  • Loving
  • Supportive
  • Striving for equality and social justice is pretty high on my list.
  • A desire to help make the world a better place.

Yet there’s more….

  • I like a good challenge, someone that makes me think or improve myself even more.
  • I like encouragement when I’m admittedly not at my best, you don’t always have to challenge me.
  • I like knowing I’m appreciated.
  • I like knowing they notice small things about me.
  • I like when they take criticisms or input as a challenge for improving themselves as well, and likewise do my best not to stir that pot too often.
  • I like people that work well together, especially since ultimately I hope to build Atira through my chosen family. It would be in our best interests to be able to work and play together and not get sick of each other.
  • So an ability to compromise, problem solve, and find a balance in challenging situations is very exciting to me.
  • I find good communication skills quite sexy too. If you can tell me work flow concerns in one breath and follow that with coherent sentimental thoughts in your next breath, I might faint on you.
  • I love when people can make and keep priorities. For instance I know I need a certain diet, certain amounts of sleep and exercise, and certain balance between work and recreation. Most of the time I’m able to maintain that, occasionally I fail. I prefer those around me accomplish the same.

Though I feel like there are many more qualities I could define, those are usually ones that I look for evidence of first. At that point then I’m usually familiar with a person enough that it becomes about analyzing their interactions or their behaviors, and their words. I start looking for alignment between the two. That represents integrity and honesty to me. If I get to know someone and one of those starts to show gaps, it almost always becomes the undoing of the relationship. I’ve been hurt enough times that I simply loathe intentional mistruths and/or manipulations. For a long term relationship, I simply must have honesty and integrity.

And that brings me full circle back to Hallmark movies. They are chalk full of honesty and integrity and showing how if you’re not honest what damage it can do. So I’ll end with a thank you to Hallmark. Thank you for wholesome movies that show the importance of honesty, integrity, and kindness.

May you all have your defining moments of greater clarity. May you all find an abundance of honest people in your lives, and may you experience many examples of integrity. Above all may you find the love you seek.

Siva Hir Su

Get crackin’

So this week I had already had the inkling to resume learning Telegu, regardless of my person coming back or not. Then at dinner last night Nathan shared the following videos with me.

We had already been taking about things of an energetic nature. Then I realized how many things I’d come across lately in Hindi, and a few in Punjabi. I always have to put captions on or lookup translations.

So, I asked Nathan for his intuitive answer, regardless of what that was. Then asked: do I need to resume learning Telegu or start Hindi? His answer was “I think both”.

Then loud and clear I heard, “You better get crackin’ !”.

That was my divine masculine chiming in. I said “thanks smart ass”, and he started laughing. Nathan did too.

So I did. Before bed I did a little of both.

Then really early am I had a dream about a previous co-worker. I was concerned enough I texted him first thing this morning and he said there was a minor concern with what I dreamt about. I gave him a suggestion and wished him well, but the energetic portion of the exchange and what my divine masculine chimed in was far more intense. I was literally feeling like shaking a person and jumping up and down all at once. It was very intense and bizarre.

I swear every day gets weirder and weirder for me. Just doing my best to go with the flow.

May you all find your answers and moments of helpfulness without feeling the need to jump up and down.

Siva Hir Su

ET is helping me water my seeds… part 1

Today I was thinking about how 2 years ago I watched ET with my residents and felt the person I was calling the boy. That started my sense of that spirit and referencing it as my ET, acknowledging that I was feeling that spirit even as a young child. Somehow I just know they are linked and I in my stupid human form just don’t fully understand.

To that end I thought maybe I could show the movie to Ian, that maybe it would help me bring some understanding to him and maybe additional clarity for myself.

In that thought I then remembered the scene where ET was sick from having eaten all the junk food that the boys had brought him, and knowing he needed to get home where he could heal. I’m torn because I feel like I’m so closely linked to my ET that I’m getting sick off of those things in my experience, but at the same time I feel like I have so many things to accomplish and do in this 3D Earth experience that I’m hardly ready to go home. So today, I’ve been calling my physical reaction ‘forced fasting’. I love to eat tasty foods, but my body is rejecting everything on this day. My liver is purging and every smell is far too intense. Things that normally cause me to say yum are making me wish to vomit.

I was in the midst of one such moment when one of the employees of the building decided she would pray for me. Her words were very Christian, but most definitely evoked my sense of that spirit I call my ET, that spirit that had told me I could call him Shiva, that was linked to the person I called the boy, my divine masculine.

I am beginning to understand how the archetypes overlap, and I’m really beginning to feel the knowledge I’ve held for years that we’re all one, and all religions are really different interpretations of the same thing.

That then made me think of the catholic last week that told me not to do Reiki because it went against her beliefs. I was a little slow on the uptake and thought later that I really wanted to ask her if she would have refused Jesus’ healing, because the formal structure of Catholicism didn’t exist for several hundred years after Jesus died.

A healer with God given abilities is still a healer with God given abilities- regardless of what culture they were raised and named in, regardless of what language they speak.

In my case my first experience of healing in this world, at birth, was by an OB with an Indian name and things of India have always and still do resonate. Yet when I went to my parent’s Christian churches as a child, I was tormented and traumatized. Is it any wonder that God tells me he’s Shiva?

Regardless, I’m grateful for that connection, I’m grateful for feeling the divine touch my body and my life. I’m grateful for the healing gifts I’ve been given; and as Shiva told me when I was working on the catholic: you can’t change who you are, you can be quiet about it or change the wording, but it’s still a part of you.

So then in explaining Reiki to a resident I told them it’s essentially prayers in a foreign language and my hands tell it where to go. I said Siva Hir Su is the one I use most, it was my gift, and translated into biblical terminology would most closely align with ‘the divine light of christ is here’. She was perfectly content to accept the healing and said it was so very helpful.

So my Shiva-Jesus blend is helping me get through my day and providing healing to myself and my clients and residents.

It’s also helping me see things in this world that are just like what I want for my Atira, so that will be part 2, maybe this evening or tomorrow.

May you all find your connection to God’s grace and understanding of its applications. May you feel the love and healing and find your own God given gifts. Most of all may you have understanding and compassion and acceptance when others wish to help you, regardless of what that looks or sounds like.

Blessings everyone.

Siva Hir Su

Ok fine, one more.

Sorry Shiva… thank you for replaying this song for me.

[I listened to the Disturbed remake from last post and even though I’ve had auto-play off since I replaced my phone, YouTube launched into Poets of the Fall… “Carnival of Rust”, “Where do We Draw the Line”, and “Children of the Sun”. I knew my Shiva was talking to me and I need to snap out of it.]

Poets of the Fall “Sweet Escape”

Et en Francé

May you have your moments where you feel appreciated and loved, even/especially if it is a spirit in non-physical. We are all loved, even when we’re down emotionally. Blessings and may we all feel better in the morning.

Siva Hir Su

Watering continues.

The last couple of days I’ve been mostly well. There have been moments of confusion and moments of distress, but mostly I’ve stayed focused on what I want and generally buoyant. I really kicked butt yesterday doing 4 appointments consisting of 2.25 hours of continuous deep tissue. I approved the back-to-back stretch to accommodate helping the acupuncturist’s wife, whose neck had locked up- something I’m very familiar with.

Today is a day off, with the exception of one easy make-up home-visit appointment early this morning. Somehow, though the overcast weather and cooler temperatures have me hibernating.

I’m feeling my divine masculine today, fairly intensely. It has brought up lots of thoughts and feelings.

Somehow my thoughts keep cycling back to a man from my past, back when Anya was a baby: Rajesh. I keep remembering a point when I was at my worst, it’s been coming up frequently the last few weeks but today it’s really nagging at me.

Things had been happening involving him, his wife (my then best friend from high school), Nathan, and I. The specific memory is of when I lost control of myself and fell deep into depression and despair. Rajesh had found me crying and rocking myself in the upstairs closet. I was struggling so hard, fighting to regain control of my brain that I couldn’t even speak, and I remember him asking me something. I remember him standing there watching me and I remember wanting him to just hold me. To hug me and comfort me. After a moment, I can’t even define in time measurements, he said something and left. Moments later Nathan came in and held me.

Rajesh never did speak to me about that moment. I assumed he was either afraid to, or didn’t want to upset me. Yet to this day when the memory comes up I get embarrassed for not having been able to speak, and I still think about how much I just wanted him to show he cared by holding me. I really wanted to feel love in that moment and I respected him so much that I wished he had just loved me. Maybe he did and didn’t know how to show it, or simply how to respond in that moment.

I have no idea why this memory keeps resurfacing, and that’s ultimately why I wrote about it. I thought maybe writing it out would bring clarity. Yet I know that the state I was in means that the memory is incomplete. There are details my brain was unable to retain, which acknowledging that brings more confusion. Why now, nearly 13 years later, can I not shake it, and why does it flare my sense of my divine masculine.

I know that I am now in a much different mental space, mostly having defeated depression, and without a trace of medication. Thanks to Dr. Illardi’s “Depression Cure”. For that I’m utterly grateful. I owe that alignment to God, for I begged for help, and the people and resources to connect me with the therapist wielding that book resulted. It was divine grace that took over and helped me find my necessary set of tools to defeat depression in my life. The closet incident was one of my lowest points and now I’m able to maintain a much higher level of functioning even when something breaks my stride.

Maybe the memory is just acknowledging that massive improvement and reminding me of my gratitude for God and my solution. Yet it feels like more than that. My whole upper body is on fire with just that memory. That I don’t understand.

Regardless of my confusion, I do wish to acknowledge my decade of improvement. So that’s where I’ll water my dreams of Atira today.

  • I have supported my family, on my own, for a decade without keeping “a day job”. I’ve been successfully self-employed for nearly a decade.
  • During that same decade, I birthed 2 healthy children at home with minimal allopathic medical services.
  • During that same decade I took myself from nearly losing my life to depression, to being as mentally and emotionally stable as is considered normal.
  • I have started to slowly chip away at correcting financial damage done when Nathan got sick.
  • I’m nearly to a point where I will be able to buy us a home again and escape the decade of renting and being at the mercy of less than desirable landlords.
  • I have taken every opportunity possible to expand my knowledge and increase my skill sets.
  • I have maintained board certification and licensure over 12 years, despite having to move many times over.
  • I’m good at what I do because I care and I allow God to assist me. My hands do God’s work every day.
  • Though it seems I’m still very far from my big dream of Atira, I have made real progress. I have taken action steps and accomplished small goals to keep on my path to that big dream.
  • I give love at every opportunity, despite the fact that I’ve loved and lost, that I’ve loved and been hurt by several of those I gave my heart to. I do my best to find unconditional love, sometimes I accomplish that better than others, but I always aim for that.
  • I’m closer than I’ve ever been to being able to build and maintain Atira, one piece at a time.
  • I am strong and have amazing endurance.

May you all find moments of understanding and clarity. May you all experience growth and make progress towards even your biggest of dreams. May you all find unconditional love in your life.

Be well.

Siva Hir Su.

My Polyamory

I have intentionally not written much on this topic because about a year ago I went and posted a bunch of links and good info from other sites. There are so many aspects to look at and perspectives to consider that it is all just too much for me to even attempt.

However, Nathan suggested that I write at least once on my experiences and opinions on the matter. So, I’m taking his advice.

First and foremost Polyamory is many loves, a plural relationship based in a foundation of love.

From the view of a successful balanced poly family, I’ve not had much luck, at least in maintaining such a plural commitment. However, I have had lots of fine tuning and reevaluating, which Abraham says is always a good thing. I’m going to agree.

Nathan and I used to be, what gets labeled “Unicorn Hunters” by more forceful poly opinions. We were ‘significant-others’ seeking a single bisexual female to balance my bisexuality. After several failed attempts to find our good fit, we relaxed into accepting that our perfect woman might come attached to another person. It might also happen that we find several people to meet both mine and Nathan’s needs and desires.

Our hesitation with accepting the concept of multiples, initially was brought on mainly by fearful thoughts of: how do you get multiple adults on the same page and keep them in agreement and in cooperation. Especially regarding children in the family, rules of behavior, setting expectations, and even logistics of cleaning and cooking. However, at this point in our marriage we have come to the conclusion that those are challenges any relationship faces regardless if there are 2 or 12 people. We also now have lots of experience dealing with each other and multiple attempts at significant-other additions. We’ve also come to conclusions that some things are easier if approached like companies handle staffing: creating schedules and assignments of tasks, which can always be adjusted and changed as needed.

So at this point we’re much more open to alternate options and arrangements for our family structure, and have a better grasp of the interpersonal needs that entails. Our main goal now is that a variety of needs and desires are met, and that all adults act like adults and remain considerate of the family as a whole when making significant decisions. If those decisions are likely to impact the family in a huge way (move, replace belongings, or decisions regarding educational or medical concerns) then the family should be consulted with a proposal before final decisions are made.

Informed consent is a mainstay of poly whether it’s in regards to sex, reproduction, or any familial life event. Furthermore, informed consent requires a certain level of communication skills. You may have a great idea, but if you can’t make your case well to those involved it’s likely to fall flat.

So those elements have become our biggest priorities.

Beyond that, previous relationships ended due to factors involving but not limited to: personality clashes, instability due to processing previous traumas, and a lack of commitment by one or multiple parties. So we have simplified our request to the Divine that: future partners have their own stuff figured out at least well enough to cause only more minor bumps, previous severe traumas have been healed likewise, and that all parties be willing to commit enough to work through remaining glitches. All relationships have bumps, bruises, and fights, but it’s the severity and willingness to work through them that enable the relationship to last. Everyone coming together to learn and grow and heal, leads to happy long lasting family.

Acceptance of our humanness, and unconditional love allows for infinite growth. To me that means that I might get mad or frustrated with someone, but as long as I can refocus and remember we’re all human and that I do love them, then I can work through the upset to find a solution. That is the place of understanding that I aim for everyone in my family to hold.

There are also factors like honesty, openness, truthfulness, cooperative attitudes, and open mindedness which would be very important.

Finally, I wish to add compromise. A mainstay of finding solutions is learning how to compromise. There is almost always an answer that everyone can live with. It may not be perfect in everyone’s opinion, but gets the job done. Finding those compromises is paramount to maintaining family cohesion, and adults wishing to be in my family need to demonstrate an ability to compromise.

In conclusion, my ideal of Polyamory has evolved over the last 15 years to be less about the fine details and more about overarching qualities that I wish for people to exhibit.

Not to be too cliche, but can’t we all just get along, and all you need is love, would be the more concise mentality.

May you all find your family based in love and acceptance, but which committedly works through compromise to ensure everyone just gets along.

With love, be well. Siva Hir Su.

Knowing.

Those who dance are considered insane by those who cannot hear the music. – George Carlin

https://bayart.org/george-carlin-quotes/

Thank you George, I’ve always thought you were funny, if a little crass at times.

It seems I’m dancing to music only I can hear, yet I have a knowing that at least a couple of others hear it too. I’m waiting patiently for them to step into that knowing.

This week has brought a lot to contemplate and do.

I returned to work and was flooded with messages many of which I didn’t understand or left me concerned.

I was also inundated with the news again. I have found myself wanting to rant about several things and then stopping myself knowing that it would be focusing on the wrong things.

All of it viewed as a whole leaves me with a knowing. I have recognized in hindsight some of my messages being merely markers to acknowledge I’m still focused on the same trajectory even if I have moments of doubt. Much like the highway signs that remind you which highway you’re on.

Because of that I’m seeing a little more easily the doubts and negative thoughts as being intrusions. They are intrusions from focusing too heavily on the energy which others are projecting, intrusions from Mass Hysteria and fears, intrusions from IT (Wrinkle in Time). I have been a bit more successful in reminding myself those are not mine and turning away from them. Practice, practice, practice.

I have also begun to notice my mirror messages.

I hear frequently, especially in my HAL notified videos, references to Divine Masculine as being your mirror. I can definitely see that, and it’s starting to help put 2 & 2 together for me. There are many things that if I view them from the mirror interpretation, then they make much more sense. This is especially true for a lot of my license plate messages I’ve referenced in the past. It also has begun to manifest when I drop cards: upright is me, reversed is about my masculines (Nathan included) Acknowledging that puts me more at ease. It helps me maintain a higher vibration now, especially more consistently.

I’ve also been able to weed through some things that generally speaking just are what they are. I take what I like and leave the rest.

My work at the moment is layered.

– I am noticing others in the public eye doing the same dance I am. I find relief in that and see the benefit of that path. For instance: the one female politician, when asked about opponents fumbles, simply redirected the interviewer to consult their campaign team and then went on to discuss things she’s working toward. … I like that perspective and it gives me hope that our government might pull up yet.

– I have begun to refocus my efforts into my art more, though I have yet to complete anything. I’ll keep you posted when I do.

-I have spent many hours searching through photographs of mountains looking for the ones in my dreams of Atira. So far, I’ve narrowed it to some of our West coast range father North, or mountains outside the United States. There are some pictures of the Rockies that look right, but my knowing that they are far from the ocean, makes me hesitate to latch onto them. I also want to talk to my mom about her desires. Things we discussed on our vacation make me wonder if she has the answer, or at least a good suggestion to look into.

– I’m also putting a fair amount of thought into home and work. I like helping people with massage but the chiropractic environment is exhausting which I already knew. I have yet to find my both solution for work. Home (a rental) is currently battling a basement mold issue that is somewhat affecting our health and though it could be much worse, I’d much rather have my new dome with excellent temperature and humidity controls. I know if I could move us there we’d all feel better within days.

– Otherwise, I am just doing my level best to focus only on the things I know in my heart and soul and wait patiently for everything to work itself out. I know that the next few months are going to continue to be very interesting for me, I’m just not sure of the details yet. I just know I feel the man, I feel Nathan more these days, and I know I’ve been promised good things being inbound, and that Angels are indeed keeping watch over me. I’m also doing my level best to prepare myself for the baby that God is nagging me about. I want this pregnancy to go easily and that takes a good deal of preventative action steps and getting as healthy as I can.

I have quite a bit on my plate, it seems more than ever, but the difference is this time I’m more confident and winning the battle against IT.

May you all have your confident winning moments.

I’ll leave you with a picture of one of the mirror readings I did for myself so you can see what I mean.

New day, new week.

“Everything’s gonna be all right.” -Bob Marley

Yesterday, I did some art, spent time with my family, and had a fairly relaxing good day, mostly at home. It was nice.

The art was nothing spectacular, just a little coloring to make friends with my new space. But I do have an idea for a charcoal drawing I may start working on.

The time with family was mostly ok to good, but Ian is still struggling with misbehaving. We discovered that he poked holes in the head of our djembe drum that Nathan was gifted over a decade ago. After ordering a new head and refreshing my memory of how to re-head the drum, I had a discussion with Ian.

He told me that a certain someone we used to live with was in his head telling him to keep causing trouble. I explained that that particular person was very manipulative and found satisfaction in causing chaos in other people’s lives, and that was why I chose to disconnect and move on from them. I told him he had to make that choice on his own, but that consequences would increase for him if he chose to keep listening to that person. I explained that just because he could hear them, didn’t mean he had to do anything that they said. That they choose to use their abilities for negative reasons, but that he could learn to use his for good. I also stressed that I would think he would choose to do the things that we request, especially since we genuinely love him and have his best interests at heart.

It was at that point that I understood why I kept being told that Archangel Michael was around me. I sent several prayers throughout all of yesterday requesting that the Angels protect all of us, and help my children remove energetic connections to those people. I also sent prayers that they help me forget that person and enable me to forgive the damage done so that my cords would permanently dissolve.

My decision on that person is: I don’t believe they have it in them to heal, I know they are so addicted to several things, including the drama of creating chaos, that they don’t even see their own patterns. We all have things like that, but this is just an extreme case. Regardless, even if they did try to change I don’t think it would stick and thus I don’t foresee ever being able to spend any significant time around them again. So, I do wish and pray for compete disconnection for myself and my family, I do want that to become a series of unfortunate events that I ultimately learn to forgive myself for enabling, and them for continuing to create.

Regardless, I went on to tell Ian that I love him, and that Nathan and I are doing our best to give him tools to control his thoughts and behaviors to improve things for himself. We want him to do well and he just needs to practice the things we’ve been teaching him. I compared it to his writing practice and explained the more he does the meditations and other tricks we’ve given him, the more they will work and things will get easier and easier for him. I gave him 2 days to work on resetting and focusing on practicing those tools. Essentially 2 days free pass, as long as Nathan and I see him putting effort into doing better. I pray that those 2 days, and the near future afterward, the Angels will protect him from intrusive thoughts and mirror anything like that back to the sender. My child needs that fresh start.

Nathan rounded out the day taking Ian to a huge new playground on my way to work. He had a blast discovering the new fun things to be had.

I give thanks that Archangel Michael is protecting me and my family and thanks that each new day brings greater clarity and resources to improve our lives.

May our improvements keep compounding for exponential growth.

Bonus our family vacation is approaching quickly. My mom has agreed to go with us, so there will be a slight detour to Iowa to pick her up and drop her off, but then we’ll have 7 solid days in Great Pond Maine and Acadia National Park the last part of July and first couple days of August. As the time draws nearer I’m finding myself increasingly more excited. I am so looking forward to the distance, fun, exploration, R&R, and possibilities of the trip. I give thanks for everything that has aligned to enable this experience, including house and pet sitters, and finances. Thank you God.