Tag Archives: action plan

Nursing to goals.

I strained my arm again; too many hours of overuse and not nearly enough self care to make up for it. Yet, after lots of work on my own, and even some more with help from Nathan and all the staff at the clinic, it’s on the upswing. Like my shoulder it may take a short bit to clear the hurdle, but I know I will.

It’s funny how logically I have known for 15 years that it is possible to injure oneself with repetitive actions, but apparently I didn’t have a full understanding in terms of my work and my self care routine. The work continued and I was getting my massages, but my self care in the evenings disappeared with familial adjustments these last few months. I didn’t keep track of time elapsed well because I have been functioning day to day, moment to moment. Yet my arm hit a wall, and simply gave up, which I’m now going to have to nurse for a while to repair damage done.

So, I now sit waiting for my daughter to come out of her new job, and saw a man struggling to load groceries onto a bike for a cold ride home this very fall evening. I realized he was not prepared for such an endeavor. His bike had no baskets and it seemed he struggled to find a balance between the two sides of the handle bars, and this isn’t weather anyone riding for fun would typically choose. It was clear that his lack of understanding was partially his upbringing, education and awareness, and partially the aspect of having to do something he’d probably rather not. It was an unpleasant combo.

I’m glad I’m able to avoid that scenario. I’m grateful I’m able to choose when, where, and what weather I ride a bicycle in. I’m also grateful that I have a vehicle to handle cold and wet, fall and winter weather, safely and comfortably. I have choices in this matter and it feels good to know that.

Yet, I immediately thought of English and Irish peoples who still to this day ride bicycles miles upon miles for all sorts of needs. They ride rain or shine, from town to town to run their errands and go to work. It just is the way they were raised. It’s part of their culture. The same is true for people from Portland or even like my brother on the east coast. Some people just know that it is a safe environmentally friendly choice of transportation, which if you are prepared and have proper equipment can also be quite enjoyable.

I missed that as a kid, and realized that as I contemplated my upbringing.

I was aware that bicycles could be ridden long distances because my brother would disappear for what seemed as hours on end to ride his bicycle. But I was a tiny baby and then toddler when he was riding. I had no real concept of time or distance. By the time I was old enough to figure that out I was left with family that thought bicycles were more for occasional recreation, rather than exercise or any other kind of daily routine. There was no incentive to invest on that vehicle, it was slower and could not carry lots of weight or passengers, it didn’t make the cut, so a plain and basic bike was my tool to learn the experience of bicycling. It was far from a full experience of all that word can mean. I now have a greater awareness, but at this point I lack the endurance to to use it as transportation for any distance. I’m willing to change that, but it isn’t something I can do overnight.

I am contemplating getting a bike I found on Amazon, maybe by next spring. I’ll put a pic below. It is an electric optional bike, where I can pedal as normal or start the motor and let it do the work. I think it would be helpful in building my endurance and beginning to commute to work by pedal power. See I haven’t been on a bicycle at all in maybe 4 years, and the last time I did ride regularly it was on relatively flat terrain. We would ride with Ian in the pull-along bubble, but we were on bike paths around Riverside and it was very flat and very smooth. Even then my distance was limited. So contemplating my 8.5 mile commute which has several very big hills is a bit daunting. I want to, and I want to get good at biking, but the process seems a bit much to handle. The electric bike would take the daunting out, as long as I stayed motivated to do as much as I could on a given day. I don’t know, maybe it’s just another variation on pushing myself too hard. But, it seems like it would solve both a transportation issue we are having with only one reliable vehicle, and also solve part of my self care puzzle by reintroducing exercise to my daily routine post dialysis interventions. It’s at least worth the attempt and a good bike is never a bad thing.

I guess what I’m saying is that my shoulder, and the biking picture, both are an analogy of the whole picture of life. We only know or understand something fully from the experiences we’ve had, and can only guess at what something is like until we have first hand knowledge. Sometimes we take risks because of that limited knowledge, and sometimes those risks end up hurting us or someone we are close to. It’s not something we should beat ourselves up over, but it is a learning lesson that can help future decisions.

I have now painfully learned that injury can happen whether it’s a singular intense incident or a chain reaction of several minimal ones. And I’m describing it to you with the best my words hold, knowing that you don’t fully comprehend the weight of that, with the core of your being, until it has happened to you. We can never judge another’s experience because we were not in their shoes, but likewise we need to estimate our own limits better knowing that we don’t really know. It leaves less risk, less hurt, but keeps us safer in general.

We can never know the fullness of anything until we have experienced it, but knowing what we do know and knowing that our perspective is limited, can sometimes help us avoid pitfalls of life. Be kind to yourself and others when estimations fail, because we’ve all been there and done that in some way, shape, or form. Healing is possible, and sometimes it requires asking for help. For me right now, I’m past the worst of the arm injury and slowly recuperating, but I still know it is a symptom of a bigger picture needing addressed. I spoke with my friend the office manager about schedule adjustments to attempt to enable self care at work. Beyond that I am still grasping at straws, and don’t know who to ask for what yet. I know I need help, but I just don’t know what to ask for, or who can provide it once I figure that out. Maybe a few more days will bring clarity. For now I continue, moment to moment, day by day, because it’s how I’ve gotten through all of this.

May you understand your needs and what to ask for. May you see where your knowledge is limited and safely estimate you own personal limits. May you have adequate time and space to care for yourself so that you can continue to care for others. May you know that you have everything you need and it’s a simple question away. Above all may you know that the divine loves and supports you in all that you do.

Om Shanti

The bike I’m working towards:

My experience of Allopathic America

I’m writing today to discuss my current situation and treatment goal, but also to expound on how Allopathic medicine is now a money maker and no longer concerned with general health, well-being or full healing. I of course am only speaking to my experience and knowledge which lies in the Great US of A.

So if you’ve been a regular reader you know the basics. If not the more brief synopsis is:

I’ve lived with undiagnosed thyroid concerns since I was 12 years old, the lonely unknown battle took it’s toll with severe suicidal depression (medications did not solve) and uncontrollable weight. Then, I met a lady on a train when I was 29 that cued me onto iodine and thyroid supplements. Because it was helping her and we had similar histories, I tried it, and lost 45 pounds in a month and then found myself pregnant. When I was 31 I gave birth to my son and my thyroid crashed hard, enough I almost killed myself and I was forced to seek help. Then began my journey dealing with doctors and trying to get accurate dosing and helpful medication to begin with. It forced me to begin learning about thyroid disease, medications and lab testing. I have since battled with doctors to keep my thyroid managed well and have utilized the Auto-immune Paleo diet, iodine supplementation, and seaweed to accomplish most of the relief I have gleaned, I intentionally work very hard to keep my need for medication low. I exercise regularly, can lift quite a bit of weight and am healthy by all measurable standards except body weight. Yet I knew something still wasn’t right when in January I could feel my thyroid irritating my voicebox. After an ultrasound finding multiple nodules on my thyroid, I spoke with one of my clients that has had a similar journey. She filled me in on a treatment she had done to eliminate a virus that had been hiding in her body slowly damaging her thyroid and other organs. It completely healed not just the virus, but the damage to her organs too. It was expensive so I put it in the back of my mind and said eventually I will get there.

However, God seems to think I need to act sooner. Fast forward to 2 weeks ago.

I got what I thought was strep throat, and not my first round of it. What I was dealing with looked and acted like it. The doctor begrudgingly did a swab that came back negative, but since I had already started the antibiotics and Prednisone she ordered I finish the doses out. Right as the strep throat symptoms were ending I got a nasty rash on my upper thigh. It at first looked like standard hives, so I was perplexed thinking I reacted to the antibiotics and Prednisone when I never had before. Then larger blisters appeared in the center of the rash and they hurt like crazy. I couldn’t figure it out at first and the doctor had pissed me off so bad with how she handled the strep swab that I knew I didn’t want to deal with her again. I prayed on it and did some meditations and otherwise kept moving and functioning, but was careful to be mindful of mask wearing in case the perceived strep was something else entirely.

Two days into the rash I remembered the conversation with my client about the virus and the treatment that was done to solve it, and the memory just nagged and nagged at my brain. I looked up the virus she had talked about, it was the Epstein-Barr Virus (see here for wikipedia info). Interestingly, that virus can mimic strep throat and occasionally does cause a nasty rash. I had never had the rash before but have had strep several times where it didn’t come back as positive on strep tests. I decided to skip the doctor and test the theory myself. First I did the acute mononucleosis test for $69, that in theory would catch an active EBV infection. It came back negative, which apparently 25% of tests can be false negative because of how the test looks for the virus. So I decided to do the more thorough Chronic EBV test. $169 later I was holding test results that showed really high values for only one of four of the antibody markers. The other 3 were in negative range. But the one antibody was so ridiculously high that the test results came with a disclaimer that it was significant of a recent infection. So I had my smoking gun. I was in fact dealing with an EBV infection, and one that was good at hiding in my body and not triggering all of the antibodies.

Like my client had told me, EBV can hide in the body for years and does a whole host of damage to various organs, the thyroid just being one. It can also damage both the pancreas and liver, which are the other organs I have noticable difficulty with, manifesting in my food sensitivities and glucose control. If left unchecked EBV can also lead to multiple cancers and lukemias.

So now I finally had an ‘Ah Ha’ moment. I finally knew the cause of my 25 year journey of ill health despite having been to many doctors in 4 states during that time period. I have in my hands, proof of the virus being in my body in a chronic way. It is most likely the cause to all my concerns, and if I can clear my system long enough I can enable my organs to heal and health to return.

Enter the treatment my client did.

She went to a functional medicine doctor that discovered her Chronic EBV infection and he did a treatment called IV Oxygenation Therapy. The doc costs an initial consult of $600 plus $100 per month subscription fee which covers up to two office visits. The IV treatment is $2000.00, and if I haven’t already done all the labwork he needs then there may be other additional costs. Insurance, if you have it, would only cover labwork, I don’t anyway and I am always cash pay. So I need essentially $3000.00 to attempt to kill the virus and damaged tissues and instigate full healing. However, the process is hard on the system, so my client had explained she was down for 5 or 6 days afterwards because of the cellular die-off and detoxing, so I will also have to account for missing a week of work as well.

Beyond my frustrations over cost and managing to actually implement something with the potential to end my battle for health, I am super frustrated at the awareness I now have of our medical system.

Essentially, a dozen+ doctors in multiple offices in four different states and 10 different cities over 25 years, and none of them even came remotely close to really truly accurately diagnosing the problem. Every last one of them either gave up easily (as with the “low side of normal” tests from childhood) or decided to treat the one symptom of low thyroid function.

If I had not taken the time to educate myself on the problem I was faced with and kept digging knowing that something was still wrong, then I could have spent 30 to 40 years taking thyroid meds to end up with cancer and potentially die from it.

Western medicine as it currently stands in America is concerned with two things. 1) A minimum of treatment to ensure you stay alive, not well, just alive. 2) Making money indefinitely via treatment of symptoms only, rare cases like certain cancers they will treat with the premise of eradicating the disease, but still favor expensive treatment over cheaper more effective options.

You may wish to disagree with me on either, but evidence is piling up to support both.

I have written on several occasions in regards to how elder care and instutionalized medicine are more concerned with keeping an elderly person alive than actually providing the ability to live life. It is how we end up with people bed bound or wheelchair bound for years at the end of their life. Unable to do many tasks, but still alive and suffering. I have directly worked with dozens of such people where my massages are intended to help prevent skin tears, bed sores, and maybe just maybe provide a little relief from discomfort of being frozen in place.

But yet, it’s more than that. Part two listed above is very evident for me. Not one doctor ever said, your thyroid is struggling, there’s potential we could solve that and get you back to normal. No, in Western Medicine normal is live on this drug until you die. If that drug quits working we’ll double the dose or switch to another. Never is it, try to heal you and get you back to normal.

Even with cancer, the goal is cut and chemo and radiation. We now have several options that have better potential at lower costs, liquid Vitamin C at massive doses can kill cancer, turmeric extract has also been shown to have similar results, and beyond that we now have Car-T. But Car-T is too effective, even though it is still expensive, it only takes one full round of treatment and 99% of cancer can be completely healed. It simply cuts their profit margin by too much.

Any treatment that offers the potential for full healing is either sidelined by the AMA and CDC or is outright attacked by both. The more clinical and lab tested something is, the less they are able to attack it, but if it cuts profits then it will never be fully supported.

So, if you as a reader, want a real solution to whatever health problem you are facing, then you have to do the following:

  • Take charge of the problem, learn everything you can on the subject and follow the rabbit hole as far as it will lead you. Even then you might need to dig a little further.
  • Learn to read the labs of anything that needs tested. It’s not hard and the information is readily available if you know the trusted resources to seek out. If you get fuzzy on interpretation there are usually forums where people discuss their lab results.
  • The hardest part- Find a doctor that: 1- isn’t threatened by your intelligence and concern for your own health, and 2- might have alternate solutions or is at least willing to try something you propose. You may have to seek alternatives to your standard MD.
  • Finally, listen to your intuition. God wants you to heal and will give you the breadcrumbs to follow, but you have to trust that process. If something feels wrong it is, if something feels missed it is, if something feels right it is, if something nags at you- look into it, it probably means something important. Trust and God will guide you to a real solution.

As for me, I finally have a plan for a potentially final but expensive step. My biggest hurdle is money and I’ve overcome that one many times. I know I can do it again. I will do my best to allow and know that timing is everything. God will enable me to fix this for once and for all, and I will have avoided the worst case scenario for this disease.

As for you: may you have the solutions you seek. May you always have the proper resources when you need them. May you find helpful doctors that listen and do their best to meet your needs and find real solutions for your problems. May you trust God and be able to follow the breadcrumbs. May you see the solution you seek. May you understand that you are loved and supported. May you have the support you need from those around you. May you feel the love and support when it is needed most. May you know God wants you to be well. May you find the joyous healthy life you desire.

Siva Hir Su

Long day rant to refocusing.

My 70 year old mom is right, this country is all a bunch of pussies. I may be pissed off right now because of too much stupidity and lack of logic invading my space today. I finally lost it after one of my residents agreed that the crisis crashed our economy and is hurting people in many ways, but denied that it was a self imposed poor decision. I went and hid in an unused common room, so as to not get myself in trouble. So, now that work is over I’m going to rant to get it out of my system. I’ll finish with a stretch on focusing on what I want to see in the new reality.

First this country is chalk full of over privileged pussies (like mom said), with no perspective on reality for humanity as a whole, which have caused a crisis for everyone. The fear of those few, afraid that a stupid virus might end their already miserable existence, has caused a cataclysmic chain reaction that even when undone will never truly return to what we considered normal.

First, our government has put corporations before citizens AGAIN in a hugely horrible economic disaster that can’t be undone anytime soon. Corporations bailed out to the tune of billions while American citizens fail to have enough to make ends meet. My neighborhood alone went from a few incidents a week, to 67 car break-ins in about 3 days. I can’t blame them, they’re trying to find anything they can hock to pay their bills. The Great Depression was essentially a complex oopse of improper regulation of banking and stock exchange, did we learn from that lesson. No we stepped it up and made even worse decisions, on purpose, causing nearly as bad of a crash, solely based on a virus that they’re finally admitting has an even lower death rate than the flu.

Watch “Ticked Off Vic: A Mssage to the Government | VicDiBitetto.net” on YouTube

Second despite all those gun toting republican hippocrites afraid their liberties will be taken away, our government has done just that. Deciding what is necessary or not, deaming that grocery store trips can’t include toy purchases even if your kids are going nuts being cooped up at home, ticketing people for being out of their homes. You were afraid about some guns, but THIS, this is okay!? The same republicans that deny women the right to birth control and abortion, suddenly having a conscious about “it’s my body, I have the right to decide”. It’s nice you finally discovered how important that is, but damn, did you have to wait for all of our liberties to be stripped before coming to that conclusion? Really?! One step from martial law and you finally decide this isn’t okay.

That’s nothing to mention all of the things that are likely happening behind the scenes because our government knows we’re distracted. They have a really good track record of sliding all kinds of things past us when an opportunity of distraction happens. What are all of you going to say in a year, or two, or ten when those things come out to the light of day?

And when did disease become political in the first place? It’s not politics, it’s science, and at that I’m discovering how many people are sorely uneducated on it, purely illiterate. I can’t count the number of times I’ve heard facts cited as being the reason this virus is supposedly so bad, and my retort is that said fact applies to all viruses. Beyond that I keep reminding them their constantly dwindling data, didn’t account for anyone that caught it before testing was available, and still doesn’t account for any 3rd world countries or poverty ridden areas, doesn’t account for anyone not sick enough to be admitted to a hospital. Do you think anyone is wasting tests on homeless? Do you think any of the millions of uninsured poverty level families are being tested? No. Their numbers get more and more outlandish, and they’re not even accounting for even a third of the people that probably actually had it.

Sustainable disease control and prevention, that’s what I’ve argued all along. This is not that. This is not even a real quarantine. Real quarantines are only the sick people, and any family member that chooses to be with a sick person is held in the same conditions until all who are quarantined are clear of disease. Period. Sustainable disease control: wash hands first and foremost- repeat that frequently, don’t touch your own eyes/face to avoid catching something from having touched contaminated objects, sanitize surfaces and objects as frequently as realistic/manpower enables (depending on flow of people that might be hourly), hand sanitizer in a pinch (keep in mind sanitizer created super bugs like MRSA), did I mention wash your damn hands!!!!???

There is no proof the 6 feet works. It’s based on droplet travel distance from a cough only. See my previous posts with citation. Sneezes can travel up to 10 meters or 30 feet. Beyond that, once someone has breathed, coughed, or sneezed, those virus are still in the area, active and can still be spread via contact. 6 feet is pointless. Plexiglass panels are pointless, plexiglass cubicles might actually be beneficial if ventilated through filters, but you still have to come and go from them. Did you think about that?

But hey, all those 55+ that are retired on fixed incomes in fixed bill situations, you can hide in your little apartments or homes and you think everything is just fine and dandy. Or all those congressmen and representatives on lifetime fixed salaries. You’re not affected by job layoffs, families going from two incomes to one, or in my case a family going from 1 decent salary to half, or as my neighbors going from two incomes to none. You have no fucking clue what that is like. Then to find out your bank got a giant bailout, and you just get a furlough on your mortgage payments so it won’t impact your credit as long as you can make all your payments right after you return to work. Asshats. But yeah, none of the aforementioned would bother to wrap their brains around that. I had one resident try to go all “Nancy Pelosi trying to sneak her pets in”. When I asked for an example she cited the National Endowment for the Arts fund. I said, oh you mean the fund that pays for public television, the fund that pays for all of our libraries which have all shut down and laid off employees, the fund that allows artists to start businesses and pay for employees, that fund, yeah I can totally see how that wouldn’t be a good addition. NOT! Get a fucking clue.

So privileged, that you forget all of the other countries and why they aren’t in the news. Do you think little 12 year old Raj in India working 8 hour shifts as a child gets told to stay home. No! Do you think little Malik in Africa walking 30 miles to carry gerry-cans of water gets told to stay home. No! Those children, those families, are more concerned about finding food, more concerned about living through malaria and dysentery from bad water, more concerned about living through tumors from all of it, more concerned about how they will continue to have a relatively safe spot to sleep. There are billions of people on this planet that don’t even have basic needs met, let alone the ability to call a doctor and get any treatment or medication needed in a moments notice. But our over privileged society forgets that all too readily, forgets even here in the USA all of the millions that are under-insured, uninsured, cash-pay, that is if they even have enough cash to pay, and thus go without proper care, let alone a stupid test to see if they’ve got it. And still this disease has less than even the 3% death rate of the flu. Soooo scary, not!

You, as an American, still have a better chance of dieing from heart disease, cancer, or a car accident, than all viral diseases put together. Get a fucking clue, but that would mean that the vaccine industry would fail at getting us to keep buying into their trillions of dollars of profits on vaccines. If we’re not scared enough to fall for an untested emergency vaccine, then what might they do in 10 years when vaccine use declines from the hundreds of shots currently pushed, many of which are grossly ineffective, to a mere few of the genuinely worst. I mean when the vaccines they produce have the same 1 to 3% death rate as this disease, you literally have a coin toss as to which risk you’re willing to take. I personally would rather take my chances with the virus any day, because then I can skip the injection which includes formaldehyde, antifreeze, parabens, aluminum, thimerisol (mercury compound), and any number of hundreds of other chemicals commonly found in vaccines. One virus up against my immune system always loses eventually.

And that’s the other thing, learn your own conditions and stop using language you don’t fully understand. I swear if I hear one more person use “I’m immune compromised” improperly I may go postal. Here’s the deal, there are many auto-immune diseases that fall under immuno-deficiency that don’t actually mean you catch every disease that comes along. I have Hashimotos’, it is one such disease. My body attacks my thyroid because my immune system reacts to molecules, chemicals that it learned were bad. It means my general overall health stuffers because I gain weight over everything, every allergen causes me to have a host of thyroid related problems. Yet my overactive immune system kills viruses as efficiently as it tries to kill chemical compounds. So, as far as communicable diseases: I’m splendidly healthy. There’s a pancreatic version, liver disease that’s similar, RA, and nearly a dozen other diseases that fall in the same category. Odly enough (sarcasm) they are all first world diseases. They are all caused by our shitty foods, and toxic chemicals from pesticides, herbicides and preservatives, and yes possibly even the chemicals used in vaccines. We have done it to ourselves. So stop using your autoimmune disorder as a reason for your displaced fears. Get over yourself, learn your own shit for real, and learn what you need to do to heal. I have. Put up or shut up.

And then to top my day off, I stopped at QT for potty break and some unsweetened black raspberry tea. To find out all of the fountain drinks were unavailable, and my choice doesn’t come in a bottle. Okay, so I’m totally okay with eliminating the disposable cups, because even though they are recyclable, many people do trash them- it is good for the environment and I didn’t need a damn virus to go along on that ride, as I usually refill my own container anyway. But the drinks themselves, are you fucking crazy?! If you’re following the sanitization procedures for all food prep, and I know they do, then the drinks are safe. The only thing that can get contaminated is the damn customer handle. In this litigious society, all you need is a damn sign reminding people to be cautious and wash their damn hands after using the spigot. Simple, easy, give me my damn tea. Fucking ludicrous. If I was worried about the spigot, I wouldn’t be in the damn store to begin with. The decisions businesses are making are based on trying to meet the fear of those few clueless illiterate fraidy-cats, and aren’t even based in any real facts or evidence. If you, as a corporation, are going to try and cover your ass, do it right, be informed of actual risks, and act accordingly. If you don’t know, hire someone to tell you who definitely does; not maybe, not kinda, someone who really knows with certainty, beyond a shadow of a doubt. Corporations should be only following CDC guidelines by law, and otherwise seeking well informed legal and medical counsel. Doing anything because it was on the news or someone suggested, or a customer complained, is bad for business and quite risky. If your complaint was from an uninformed illiterate fraidy-cat then you’re setting yourself up for lost income and unnecessary costs. It’s better to preemptively prepare and train as to why it is okay to leave certain things in place, and lable use at your own risk. But hey, I just wanted my damn tea, and knew the risk, which I was willing to take, being certain at this point I’ve already had the damn virus.

So yeah, I am way beyond over this shit. I literally am hitting my livid wall and ready to start making heads roll. I need real sense to start happening, and the kind of logic that moves humanity as a whole forward. First world problems need to stay problems for the few, and leave the rest of the damn world out of it.

So that takes me to what I want to see.

  • My tea back at QT
  • Normal means of sanitization
  • Society being educated on normal disease processes and prevention
  • People owning themselves and being responsible for themselves
  • Only carrying out solutions that improve the whole picture. When the solution is worse than the disease we deserve a choice.
  • Solutions that work for everyone
  • The government putting individual citizens before corporations
  • Government agencies and politicians working together to real compromise solutions that help society and the world at large
  • Making strides to save our home planet so that multiple generations even have a chance at trying to further humanity
  • People having gratitude and perspective and acknowledgement of their privileged positions in society and life. Helping those less fortunate would be wonderful, but at least don’t cause greater problems for those less fortunate
  • Acknowledgement that the worst is indeed over and the disease was overestimated, and beginning to rebuild and repair damage done.
  • Society returning to work
  • People finding common ground
  • People working together
  • People ending name calling and the blame game
  • Less divisive, more unified
  • Caring, kindness, and compassion returning
  • Hugs and handshakes returning
  • People washing hands always, not just because a ‘new’ disease comes through
  • People owning their own health for real
  • Literacy on disease prevention, disease cycles, and sanitization that kills disease without creating super-bugs
  • Less wastefulness
  • Everyone having access to basic needs
  • Everyone having access to healthcare
  • Everyone having proper assistance
  • Everyone having clean water and proper waste management
  • Everyone having safe basic homes
  • Everyone having access to multivitamins and other genuinely helpful immune boosters (the ones that don’t inject chemicals into your bloodstream or have 1-3% fatalities)
  • Society reclaiming basic human rights
  • Society supporting individual rights
  • Less pollution
  • More safety
  • More genuine security
  • More rehabilitation programs
  • More assistance programs for needy and impoverished
  • Government by the people for the people, not by the corporate citizen for the corporate citizen.
  • Feeling supported and cared for
  • Feeling like my voice matters and makes a difference
  • Feeling like things are moving in positive directions again
  • Feeling like humanity has good things to look forward to
  • Feeling like the divine is helping us
  • Feeling like the divine is guiding us and intervening as needed
  • Feeling like the problems are being replaced by real usable solutions
  • Feeling like my life matters
  • Feeling like the world is someplace I want to be again
  • Feeling like humanity has a real chance
  • Feeling like not all is doomed
  • Feeling like change is happening and for the better
  • Feeling of positive progress
  • Feeling that we’re headed for better days
  • Feeling relief

May your rants always help you feel better and help you reach for better feeling thoughts. May we all get through this okay, especially those of us that did our best to keep the sanity. May those less fortunate be supported by those whom are the fortunate. May humanity progress and the whole world see improvement. May our world find lasting cleanliness for both our health and the health of the planet. May we all see the greater ripple effect and our role at creating improvement. May we all come together to compromise for solutions that work for everyone. May God’s light shine the way to better days.

Siva Hir Su