Tag Archives: action steps

Stream of consciousness- part 1

Last night I meditated to a 111hz YouTube video to calm and find answers. The combination of my herbs, the frequency, and the visual, led to my connection being amplified intensely. The following words are from that channeled experience, and I think they can apply to everyone. I will expound on the rest of my related thoughts in a separate post.


The matrix is being redesigned

What do you want it to look like

Are you someone who wants me to stay down with you
Or are you someone who wants to try and keep up with the changes like I do

I’m sorry if you want to stay down, I can’t stay with you
If you want to keep up, we’ll do better if we work with each other

I want to work together, show me how, tell me how

Love Prevails

My baby burned herself last night. She wanted my tea, but it had some caffeine. Even though it was minimal caffeine, I said no because it was just before her bedtime. She decided to go help herself to what her dad had set to steep for himself. I was 30 seconds too slow to realize she had sneaked away and it was too quiet. I called for her and immediately heard a scream. I lept up just as she came running back to me soaked in hot liquid. Her front was burned fairly badly, several blisters popped as I took the wet shirt off of her. I instantly went into first-aid mode, but doing my best to be loving momma at the same time. I coated her in a very thick layer of aloe and applied lavender soaked gauze pads.

This morning it was significantly better, but the worst areas were still blistered and dark. So before my short shift I reapplied another thick layer of aloe and lavender soaked gauze. She knew I was trying to fix it for her.

I know she will be okay and heal just fine. I also know she learned her lesson and will likely never do that again. I also know that she knows I love her, because not only did I try to protect her, I also helped when her choice hurt her badly.

For some reason it has made me think about this holiday season. I am determined to let love prevail and I am wishing that for everyone.

Right now we are in the midst of a collective situation that can be compared to the story of when baby Jesus’ life was threatened by troops searching for all the male babies to be killed. One person in power, afraid of his power being stripped, sent destruction out on everyone.

Powers that be desperately want us to stay afraid and sequestered. They want us to hide in our homes and loose ourselves. Sadly, part of this situation is fueled by a desire to make money off of our fears (pharma with vaccines). The other part is fueled by those already in a state of fear and compounded by fears of being sued, knowing that even if insurance is present, it often fails to do it’s job.  If you follow the trails far enough, both could likely be traced back to a handful of 1%’ers, and would definitely encourage fears of conspiracy against the masses. One could definitely assume that THEY created the virus to get at us.

But one could also assume it was an opportunity of convenience. An unknown new thing which used properly scared the daylights out of everyone, and caused a chain reaction of organizations and entities afraid of litigation.

In order to break the cycle of fear, we must simply BE ourselves. And this holiday season let us be like Mary and Joseph in that story. Cling to that which you have, and that which you know and love, and ignore the fear of others. Listen to your inner being and follow God’s cues, and let love be your guiding light.

For me I am grateful I know how to BE myself.

I am grateful for my clients and their gifts and kindness.

I am grateful that I understand that this disease is statistically no worse than the flu and comparable in risk to vaccines themselves.

I am immensely grateful that I have access to (mostly), and knowledge of, many things that help get over viral infections and any resulting damage to my body. I’m eternally grateful that God fills in where my knowledge and tools fail, providing an infinite supply of healing energy.

I am grateful that instead of making money off of other’s fears, I am earning my way helping my clients find their way back to their inner being.

I am able to support my family because I help people relax back into their inner-selves and find healing space.

I am grateful that I can find my way back to my inner-being , even when the darkness threatens to drown me.

I am grateful that my inner being helps me do good work.

I am grateful that I have clients that are generally as kind and generous as I aim to be.

I am grateful that I have a safe home and a loving family.

I am honored to be able to help people find healing, whether it is my own child, or clients on my table.

I am appreciative that I understand I don’t have to live in fear just because others are doing their best to convince me to do so. I don’t have to live in fear just because others are.

I am very happy that I understand my inner being view is far more important than what anyone else is doing or thinking.

I am so appreciative that God loves me and that I love God back. So many people forget to give God love, and I am happy to do so. Every time my brain looses it’s way, I work hard to get back on track just so I can have my connection back and give God some love again.

I’m grateful that even though I won’t be visiting long distance family, I will still be able to spend my holidays with time off and have warm loving holiday celebrations with my family.

I’m grateful for the abundance that enabled gifts for my children and good healthy food on our table.

I grateful that I was able to extend offers for friends to join our holiday celebration. Whether or not they actually join us, I am appreciative that I am capable of having them visit with us.

I am reaching for many things this holiday. I’m teaching for: a loving home, a prosperous business, a healthy body, and living in a world where love triumphs over fears.

Join me in shifting our world perspective to brighter days. Join me in focusing on the positives and letting the love flow. Demolish the fears and darkness. Rebuild with the light of a loving God.

May we all find a way to kill darkness and give birth to a loving new world. May we all find peace and joy these holidays to begin a new year in a much better place. May we all find our inner-being and higher-self view of this day and every day moving forward. May you know that God loves you and just wants loved back. May you know that God can heal us all if we allow for it. May we all find brighter, better, more joyful, more prosperous, more healing days ahead of us.

Destroy the negatives- Siva Hir Su

Rebuild the world in love and light- Dai Ko Mio, Om Mani Padme Hum.


Find peace, love and joy. – Om Shanti

Om Namo Maha Deva; Praise God, Amen

Keeping my word: update 2

*image sourced from Pexels library, is not Atutmn*

My visit with Autumn in the hospital was very good and very needed. She is a beautiful woman that has been hurt many times in her life, and in horrible atrocious ways. I think more than anything that is her biggest hurdle to being well.

I took her a $15 orchid from Hy-Vee (midwestern grocery chain). She cried because they were beautiful and unexpected.

She cried several times, because she explained that she honestly had a wary reaction to our offer to help, along the lines of: ‘what do they want from me’.

It took me explaining my journey with mental health caused by thyroid disease (which I now know probably has it’s root cause in a chronic viral infection) and how much I have had to go through and deal with and figure out on my own. I explained that when I begged God to help me pull up and fix everything, that I had promised to return the favor to others, and she was simply my first encounter to fit the bill.

I also explained to her that for both mine and Nathan’s hospital stays 8 and 10 years ago, there was no one that helped us navigate those times. I simply said “everyone needs someone sometimes, and Nathan and I didn’t have that someone when we needed it, so when I realized she didn’t have anyone, I was determined to be there for her”. She cried again.

We connected on similar childhood journeys and the battle with depression, including many of the symptoms that leave a person feeling crazy and like no one understands. She was amazed when to her comment of “sometimes the world seems so flat and two dimensional”, my response was “like everything looks like cardboard cutouts, like paper dolls”. I explained that I now know that is a symptom of brain swelling combined with exhaustion, your brain literally compresses your view into a more easily processed flattened image, it helps conserve energy and enables processing when the physical structure of the brain is literally under pressure. I told her my last bout of that was when the virus flared 3 weeks ago, and it made driving home very difficult. She cried again, and I cried too.

She was so relieved that someone really truly understood what she was going through. That she wasn’t alone and that there was hope. I told her I’m not perfect, I still have bad days and fall downs, but I will take my occasional fails over the constant struggle of years and years past. I reassured her it isn’t the easiest fix, and can be really hard to maintain, but is totally worth it. She wanted to live to try, and that is huge.

She has had a much harder adult life than I have and that led to some of her current woes. The infection itself started when a drug dealer abducted her and forceably shaved her with a dirty razor. That was the precipitating event that was ended with a police standoff and her being admitted to hospital care. That was one of many horrendous stories she shared with me and Nathan. My heart goes out to her, no one ever deserves to be treated like that.

Regardless, I promised her that I knew several things we could try if she made it out of the hospital. Things that would help with her depression and possibly other health concerns that have been sidelined by trauma and the MRSA infection. Even some techniques that combined with her psychiatric care might help release some of the traumas’ damage. I will not replace the pros, merely supplement.

I also told her if I had known about her job loss, I could have helped with that too, but now we’ll have to wait for her to get better. See, like me she was working with an elderly woman doing home health. Where I go and come from several people, she had one lady that she worked with all the time and that lady had passed away causing her to lose her source of income. I told her that I am connected to the elder care network in this city so well, that if I had known I could have found her work quickly. She cried more.

She was simply overwhelmed that Nathan and I are so willing to help her in what seems to her as huge ways. She said “To think I went to a cafe so many years ago to read a book to escape my father’s abuse.” I told her “I know, sometimes you never know when you meet someone as to what it will mean later”.

Please do keep sending prayers. I may have given her just enough of a nudge of encouragement for her to pull through, but only time and God will tell.


On another note, a friend of ours from college, living in Iowa, is going through a rough journey as well. He could also use prayers. He has more of a support network, but he has small children like me and as you’ll see below and equally scary prognosis as Autumn.

These are challenging times, and the virus of the news is really the least of the problems. The news still wants you to think it is the worst, but I really don’t think it is. I keep reminding people that if someone has health problems slowly taking their lives and corona polishes them off, then corona gets the sole blame. I will not be one bit surprised if at the end of the year, the heart disease, cancer, and other death stats are far lower than they typically trend. It’s how they are padding numbers to make the stats scary.

Beyond that, we are experiencing a global shift and the survivors will be the ones that take care of themselves, but also help humanity find oneness and healing.

If you get stuck in fear, anger, or divisiveness it will likely cause you much more immediate problems. The more time you spend in negative thought patterns, the more likely you will suffer and may not survive. I know this is my biggest challenge, but it really is for everyone, especially with the external input we have available at this time.

You must honor yourself and your needs as much as you are able. You must quiet the mind as much as you are able. You must look for your inner being as much as you are able. And when all else fails look for the flowers or cute kids or adorable animals to distract yourself and find moments of positivity. It is difficult, and I too struggle to do so at times, but coming together and aiming for positive solutions is the main solution for everything.

I half want to write a post expounding on why medicine is scared over this or any virus (the lack of post-contraction treatment beyond symptom relief); but I halfway don’t, because it would cause me to focus on things that piss me off and which I have no solution for personally. I want medicine to solve the problem, but acknowledge there are mechanisms far beyond my control preventing the corporate desire to want the ability to cure chronic viral infections.

I know focusing on that topic for too long would be detrimental to me. I may still work on that post a little at a time. It needs pointed out and expounded on, but if I am to do that I will have to do so in manageable ways that help maintain my own energetically-sovereign-self. We shall eventually see if I can do it or not.

May you find ways to maintain your energetically-sovereign-self and stay buoyant in these challenging times. May you take care of yourself enough to survive the shift. May you see ways to help others do the same. May we all reach for oneness and helping humanity progress for the better. May you see the value of acceptance of others and oneness, and thus enable humanity to improve and survive the shift as a collective. If you are certain it is your time to go, and none of this is possible for you, then may you have the easiest quickest gentlest transition possible. May we all know that God loves and supports all of us and wants all of humanity to grow in positive ways. May you see that God really wants us to genuinely care about those around us, regardless of blood ties or any other superficial ties. May you share the light that helps us all get through our days just a bit easier.

Siva Hir Su