Tag Archives: action steps

In other news….

That picture is soooo not me, I don’t have a picture of me working out! Perhaps I should fix that!

Anyway, to start, my stress triggers recap: house hunt/purchase attempt(s), Equifax mumbo jumbo, mortgage application, frigid weather, sinus cold, my dad’s state of being, hormones, relationships/moving-on from pointless hopes, kids being kids…

Yeah: I think that’s most of the ones I’ve talked about of late.

Now add to that my brand new shiny computer had a glitch from a recent Microsoft update, and the resulting frustrations over not being able to work on my dome designs. I had really hoped to have a significant amount of that completed to show here by now, but alas it will have to wait until the glitch is resolved. I won’t have Sunday time to do that until after Thanksgiving, but I very much look forward to the results when I eventually do get to it.

I am slowly chipping away at the process to become a continuing education course provider. Currently I’m on the portfolio/curriculum vitae. It doesn’t seem on the surface that it would be a big deal, but organizing 15 years of applicable skills into the format they are seeking is a bit tedious. So that is not completely done yet either, and I haven’t even started writing my courses. I projected 6 months when I decided to commit, and like all cases, my estimate may or may not be entirely accurate, but I will eventually complete it. One step at a time, as my schedule allows.

Finally, because of all these stress triggers, I’m feeling the need to burn it off – quite literally!

Except when I’m smack dab in the middle of a stress-trip with a spice cake right in front of me, I have little to no appetite. I’m still eating, but finding it easier and easier to stick to healthy items in very small portions. That’s a great thing! Especially since I’m officially eating vegan now; no grains, no meat, no dairy, no soy, no nightshade vegetables; except that darned piece of cake!

Then, I have a strong desire to move nearly constantly. In between clients I am finding myself pacing quite a bit. I’ve also been taking every opportunity to go exercise. Being it’s been so much colder, nearly all of my workouts have moved inside. I’ve been alternating between the Planet Fitness across the street from work and the YMCA near home.

I have been lifting 2 to 3 times a week, except this week because my cold caused a missed day. I do use the dummy-proof machines since I’m not working with a trainer or spotter.

As for cardio, I am still getting at least 40 min of speed walking via treadmill 4 to 5 days a week, I aim for an hour when possible. I fluctuate between 3.8 and 4.2 mph on the treadmill because I so enjoy matching the beat of the music I’m listening to. This last week though, I’ve been working with incline more, to push the cardio aspect a bit. It’s that or run, and I really don’t enjoy running…. ¿Yet!? …. Will I ever?

Anyway, I just wanted to share my progress with my readers to show you really can do anything you want. For me, that just means a little of everything.

My current lifts are all weights based on 3 to 5 sets of 10 reps at a time. I do 2 sessions, with the second hitting 5 sets, before I raise the weight by 5 pounds again. Last week I had a day I pushed a little too far or too fast and I really felt it for a couple days afterwards.

  • Leg press 205
  • Leg extension 85
  • Seated leg curl 90
  • Inner thigh (Adductor) 110
  • Outer thigh (Abductor) 110
  • -Glute extension 70 (I haven’t actually done this one recently so it may not be completely accurate.)
  • Back extension 140
  • Abdominal (curl- arms up) 85
  • Abdominal (curl- arms front) 80
  • Rotary torso 80
  • Lateral raise 55
  • Shoulder press (I just learned this is also called military press, and it was one I had backslide on poorly, I’m part way back up.) 30
  • Tricep extension 55
  • Tricep press 65
  • Biceps curl 30
  • Lat pull down 70
  • Seated row 65

I haven’t been good about logging my times weightlifting in the health tracker- mainly because I log the pounds and sets in a different app and forget to duplicate it, but here’s my average steps and calories views.

I’m not seeing the results myself yet, but several people have said I’m looking better these days. In my pregnancies, that stage was 2 to 3 weeks before I actually noticed changes myself. Besides the scales have not budged, they still stay between 220 and 225. Merh.

I welcome all of you to share your progress in the comments as well. I’d really love to know if there’s anyone out there that I’ve inspired in any way, or encouraged to persevere through their own struggles. And there’s always room for commiseration in fitness journeys!

May you all have easy stress free times. May you have great work-outs with plenty of support. May you find you only desire the calories your body needs. And finally, may you see results of your own hard work.

Siva Hir Su

Watering continues.

The last couple of days I’ve been mostly well. There have been moments of confusion and moments of distress, but mostly I’ve stayed focused on what I want and generally buoyant. I really kicked butt yesterday doing 4 appointments consisting of 2.25 hours of continuous deep tissue. I approved the back-to-back stretch to accommodate helping the acupuncturist’s wife, whose neck had locked up- something I’m very familiar with.

Today is a day off, with the exception of one easy make-up home-visit appointment early this morning. Somehow, though the overcast weather and cooler temperatures have me hibernating.

I’m feeling my divine masculine today, fairly intensely. It has brought up lots of thoughts and feelings.

Somehow my thoughts keep cycling back to a man from my past, back when Anya was a baby: Rajesh. I keep remembering a point when I was at my worst, it’s been coming up frequently the last few weeks but today it’s really nagging at me.

Things had been happening involving him, his wife (my then best friend from high school), Nathan, and I. The specific memory is of when I lost control of myself and fell deep into depression and despair. Rajesh had found me crying and rocking myself in the upstairs closet. I was struggling so hard, fighting to regain control of my brain that I couldn’t even speak, and I remember him asking me something. I remember him standing there watching me and I remember wanting him to just hold me. To hug me and comfort me. After a moment, I can’t even define in time measurements, he said something and left. Moments later Nathan came in and held me.

Rajesh never did speak to me about that moment. I assumed he was either afraid to, or didn’t want to upset me. Yet to this day when the memory comes up I get embarrassed for not having been able to speak, and I still think about how much I just wanted him to show he cared by holding me. I really wanted to feel love in that moment and I respected him so much that I wished he had just loved me. Maybe he did and didn’t know how to show it, or simply how to respond in that moment.

I have no idea why this memory keeps resurfacing, and that’s ultimately why I wrote about it. I thought maybe writing it out would bring clarity. Yet I know that the state I was in means that the memory is incomplete. There are details my brain was unable to retain, which acknowledging that brings more confusion. Why now, nearly 13 years later, can I not shake it, and why does it flare my sense of my divine masculine.

I know that I am now in a much different mental space, mostly having defeated depression, and without a trace of medication. Thanks to Dr. Illardi’s “Depression Cure”. For that I’m utterly grateful. I owe that alignment to God, for I begged for help, and the people and resources to connect me with the therapist wielding that book resulted. It was divine grace that took over and helped me find my necessary set of tools to defeat depression in my life. The closet incident was one of my lowest points and now I’m able to maintain a much higher level of functioning even when something breaks my stride.

Maybe the memory is just acknowledging that massive improvement and reminding me of my gratitude for God and my solution. Yet it feels like more than that. My whole upper body is on fire with just that memory. That I don’t understand.

Regardless of my confusion, I do wish to acknowledge my decade of improvement. So that’s where I’ll water my dreams of Atira today.

  • I have supported my family, on my own, for a decade without keeping “a day job”. I’ve been successfully self-employed for nearly a decade.
  • During that same decade, I birthed 2 healthy children at home with minimal allopathic medical services.
  • During that same decade I took myself from nearly losing my life to depression, to being as mentally and emotionally stable as is considered normal.
  • I have started to slowly chip away at correcting financial damage done when Nathan got sick.
  • I’m nearly to a point where I will be able to buy us a home again and escape the decade of renting and being at the mercy of less than desirable landlords.
  • I have taken every opportunity possible to expand my knowledge and increase my skill sets.
  • I have maintained board certification and licensure over 12 years, despite having to move many times over.
  • I’m good at what I do because I care and I allow God to assist me. My hands do God’s work every day.
  • Though it seems I’m still very far from my big dream of Atira, I have made real progress. I have taken action steps and accomplished small goals to keep on my path to that big dream.
  • I give love at every opportunity, despite the fact that I’ve loved and lost, that I’ve loved and been hurt by several of those I gave my heart to. I do my best to find unconditional love, sometimes I accomplish that better than others, but I always aim for that.
  • I’m closer than I’ve ever been to being able to build and maintain Atira, one piece at a time.
  • I am strong and have amazing endurance.

May you all find moments of understanding and clarity. May you all experience growth and make progress towards even your biggest of dreams. May you all find unconditional love in your life.

Be well.

Siva Hir Su.

Knowing.

Those who dance are considered insane by those who cannot hear the music. – George Carlin

https://bayart.org/george-carlin-quotes/

Thank you George, I’ve always thought you were funny, if a little crass at times.

It seems I’m dancing to music only I can hear, yet I have a knowing that at least a couple of others hear it too. I’m waiting patiently for them to step into that knowing.

This week has brought a lot to contemplate and do.

I returned to work and was flooded with messages many of which I didn’t understand or left me concerned.

I was also inundated with the news again. I have found myself wanting to rant about several things and then stopping myself knowing that it would be focusing on the wrong things.

All of it viewed as a whole leaves me with a knowing. I have recognized in hindsight some of my messages being merely markers to acknowledge I’m still focused on the same trajectory even if I have moments of doubt. Much like the highway signs that remind you which highway you’re on.

Because of that I’m seeing a little more easily the doubts and negative thoughts as being intrusions. They are intrusions from focusing too heavily on the energy which others are projecting, intrusions from Mass Hysteria and fears, intrusions from IT (Wrinkle in Time). I have been a bit more successful in reminding myself those are not mine and turning away from them. Practice, practice, practice.

I have also begun to notice my mirror messages.

I hear frequently, especially in my HAL notified videos, references to Divine Masculine as being your mirror. I can definitely see that, and it’s starting to help put 2 & 2 together for me. There are many things that if I view them from the mirror interpretation, then they make much more sense. This is especially true for a lot of my license plate messages I’ve referenced in the past. It also has begun to manifest when I drop cards: upright is me, reversed is about my masculines (Nathan included) Acknowledging that puts me more at ease. It helps me maintain a higher vibration now, especially more consistently.

I’ve also been able to weed through some things that generally speaking just are what they are. I take what I like and leave the rest.

My work at the moment is layered.

– I am noticing others in the public eye doing the same dance I am. I find relief in that and see the benefit of that path. For instance: the one female politician, when asked about opponents fumbles, simply redirected the interviewer to consult their campaign team and then went on to discuss things she’s working toward. … I like that perspective and it gives me hope that our government might pull up yet.

– I have begun to refocus my efforts into my art more, though I have yet to complete anything. I’ll keep you posted when I do.

-I have spent many hours searching through photographs of mountains looking for the ones in my dreams of Atira. So far, I’ve narrowed it to some of our West coast range father North, or mountains outside the United States. There are some pictures of the Rockies that look right, but my knowing that they are far from the ocean, makes me hesitate to latch onto them. I also want to talk to my mom about her desires. Things we discussed on our vacation make me wonder if she has the answer, or at least a good suggestion to look into.

– I’m also putting a fair amount of thought into home and work. I like helping people with massage but the chiropractic environment is exhausting which I already knew. I have yet to find my both solution for work. Home (a rental) is currently battling a basement mold issue that is somewhat affecting our health and though it could be much worse, I’d much rather have my new dome with excellent temperature and humidity controls. I know if I could move us there we’d all feel better within days.

– Otherwise, I am just doing my level best to focus only on the things I know in my heart and soul and wait patiently for everything to work itself out. I know that the next few months are going to continue to be very interesting for me, I’m just not sure of the details yet. I just know I feel the man, I feel Nathan more these days, and I know I’ve been promised good things being inbound, and that Angels are indeed keeping watch over me. I’m also doing my level best to prepare myself for the baby that God is nagging me about. I want this pregnancy to go easily and that takes a good deal of preventative action steps and getting as healthy as I can.

I have quite a bit on my plate, it seems more than ever, but the difference is this time I’m more confident and winning the battle against IT.

May you all have your confident winning moments.

I’ll leave you with a picture of one of the mirror readings I did for myself so you can see what I mean.

New day, new week.

“Everything’s gonna be all right.” -Bob Marley

Yesterday, I did some art, spent time with my family, and had a fairly relaxing good day, mostly at home. It was nice.

The art was nothing spectacular, just a little coloring to make friends with my new space. But I do have an idea for a charcoal drawing I may start working on.

The time with family was mostly ok to good, but Ian is still struggling with misbehaving. We discovered that he poked holes in the head of our djembe drum that Nathan was gifted over a decade ago. After ordering a new head and refreshing my memory of how to re-head the drum, I had a discussion with Ian.

He told me that a certain someone we used to live with was in his head telling him to keep causing trouble. I explained that that particular person was very manipulative and found satisfaction in causing chaos in other people’s lives, and that was why I chose to disconnect and move on from them. I told him he had to make that choice on his own, but that consequences would increase for him if he chose to keep listening to that person. I explained that just because he could hear them, didn’t mean he had to do anything that they said. That they choose to use their abilities for negative reasons, but that he could learn to use his for good. I also stressed that I would think he would choose to do the things that we request, especially since we genuinely love him and have his best interests at heart.

It was at that point that I understood why I kept being told that Archangel Michael was around me. I sent several prayers throughout all of yesterday requesting that the Angels protect all of us, and help my children remove energetic connections to those people. I also sent prayers that they help me forget that person and enable me to forgive the damage done so that my cords would permanently dissolve.

My decision on that person is: I don’t believe they have it in them to heal, I know they are so addicted to several things, including the drama of creating chaos, that they don’t even see their own patterns. We all have things like that, but this is just an extreme case. Regardless, even if they did try to change I don’t think it would stick and thus I don’t foresee ever being able to spend any significant time around them again. So, I do wish and pray for compete disconnection for myself and my family, I do want that to become a series of unfortunate events that I ultimately learn to forgive myself for enabling, and them for continuing to create.

Regardless, I went on to tell Ian that I love him, and that Nathan and I are doing our best to give him tools to control his thoughts and behaviors to improve things for himself. We want him to do well and he just needs to practice the things we’ve been teaching him. I compared it to his writing practice and explained the more he does the meditations and other tricks we’ve given him, the more they will work and things will get easier and easier for him. I gave him 2 days to work on resetting and focusing on practicing those tools. Essentially 2 days free pass, as long as Nathan and I see him putting effort into doing better. I pray that those 2 days, and the near future afterward, the Angels will protect him from intrusive thoughts and mirror anything like that back to the sender. My child needs that fresh start.

Nathan rounded out the day taking Ian to a huge new playground on my way to work. He had a blast discovering the new fun things to be had.

I give thanks that Archangel Michael is protecting me and my family and thanks that each new day brings greater clarity and resources to improve our lives.

May our improvements keep compounding for exponential growth.

Bonus our family vacation is approaching quickly. My mom has agreed to go with us, so there will be a slight detour to Iowa to pick her up and drop her off, but then we’ll have 7 solid days in Great Pond Maine and Acadia National Park the last part of July and first couple days of August. As the time draws nearer I’m finding myself increasingly more excited. I am so looking forward to the distance, fun, exploration, R&R, and possibilities of the trip. I give thanks for everything that has aligned to enable this experience, including house and pet sitters, and finances. Thank you God.

“I f-ing hate enlightenment.”

That was the phrase I said to Nathan this morning that made him double over in laughter asking me to write this post.

The reason I said it was because I checked my fasting sugar and it was again at 160. I commented it was probably the chocolates I ate last night because they were cheap ones. I said “I love chocolate, there I said it, I love chocolate, and aren’t we supposed to be loving things!”

Then immediately my brain replayed the last chakra section of the following clip from “The Last Airbender”.

Watch “How To Open Your 7 Chakras As Explained In a Children’s Show” on YouTube

I had played the clip for Ian last night to see if it would help him understand things. And I had followed the clip as a meditation in the process, so I knew exactly what was being conveyed.

It is good to love things, but not so intensely that we cannot let them go for fear of the loss.

And that is precisely what I’m doing with chocolate.

Chocolate is my last food pleasure. It is the only thing left in my ‘I really enjoy this food’ list. I am afraid to lose chocolate and never have any enjoyable food in my experience.

Knowing that, and accomplishing the letting go are two separate and distinct moments. Practice makes perfect, right?!

This one is going to be hard for me. Merh.

New Perspective

My quote from Abraham this morning comes on the heels of a discussion with Nathan about how I’m changing my perspective on food.

“When you are in vibrational harmony, your body produces whatever it needs to remain in perfect balance.”

-Excerpted from Boston, MA on 10/20/96
Our Love,

Esther
(and Abraham and Jerry)

So the discussion was last night, and essentially I explained that I had been noticing a trend where people in general, but especially younger people- babies and children, are experiencing the same patterns I have with food.

I have also noted many people talking about a shift happening in humanity. Often from different perspectives and on different topics (politics, socio-economic, healing, diet, etc ).

Putting two and two together, my theory and change in perspective has broken down to the following.

Making the assumption that the shift is real, and pervades all areas of our lives, one would have to acknowledge that mankind is changing. Abraham states that forward momentum is to higher vibrations. So human kind as a whole is shifting to a higher vibration.

Food Allergies then could be interpreted as the resistance against mooving towards that higher vibration with diet and healing. It is the result of being more sensitive to the energy and vibration that food carries. If your body has already acknowledged that it wants to keep up with the shift, and knows what level of vibration that equals, then it is going to really push back every time you give it anything less than what is desired. Thus, you become “allergic” to lower vibrating foods.

Now what:

So then one (especially Myself) must admit the dissonance and focus on the solution. In my case with food, that has become repeatedly acknowledging that I am now hyper sensitive to foods and my body only wants the highest vibrating foods in just enough quantities to sustain myself.

Once I allowed myself to keep up with me, and focus on that repetition, it’s as if the battle is not as hard. My body is beginning to shed toxins and inflammation is backing off, I’m feeling much better physically. It has also made sticking to my regimen easier to stomach, so to speak (double entendre intentional).

I am back to my nibble of super healthy food every couple of hours. Nuts, apples, pears, lean plain meats- mostly fish or chicken, and far more salads in my experience with the deep dark greens.

I’m also referencing being very sensitive to foods now, instead of talking about my allergies or being allergic. I just say I’m very sensitive to foods and so I’m extra careful most of the time in choosing what I eat.

The Fall:

Now, that has not eliminated the social environments where food is provided and heavily encouraged by others. Anya’s birthday last week was a good example. However, my new perspective has still helped. Essentially, I apologized to my body in advance and explained to myself that one meal was not going to kill me, that I did enjoy the tastes of the food, and social atmosphere and supporting Anya. I also spoke to my body, stating that I know I’m capable of eliminating the toxins. I talked myself though reducing the reaction and speeding up the corrective process.

Additionally, I reinforced for myself that I know if I were more in control of the moment I would have chosen an alternate option for the meal, but I was conceding to another’s choice and control because I wanted her to enjoy her birthday- it was her day of honor however she would choose. That was solely due to how much I care for her, and is something I’ve gotten more selective over as well. Not just anyone gets to persuade me to make low vibration food choices anymore.

I also took extra allergy medicine preemptively to help with reducing my experience of the reaction. It all helped, it did not eliminate the reaction, but did significantly improve it in terms of duration and severity.

After the fact, I told myself it’s not a lifestyle that I want to live, so better choices are definitely better. However, it was manageable and I do have the tools and information to make the climb back up the health ladder to vibrate higher again more quickly.

I definitely did not enjoy the aftermath, I did however enjoy the meal itself (sans my son’s antics) and also enjoyed knowing that I accomplished the correction quickly and easily. 1 step backwards, but 2 steps forward this time. That I like as well.

So, my new perspective brought some peace of mind and acknowledgement that I myself am improving and heading toward higher vibrations. I’m allowing me keep up with ME more. That feels really good.

On a side-note update:

My dreams of giving birth and dieing have subsided. Hindsight is ALWAYS 20/20, and I realized it was solely because of the activities job. The last 2 days there I kept telling myself, not my baby anymore, because the trainee had done things in an odd way. I realized that I had given so much of myself to that position that I literally felt like I was losing myself and my baby.

Having cleared the other side, I’m still intact. I’m still me, and I still have my dream of Atira. One day I will discover my solution to build Atira and keep myself healthy and keep my family cared for. For now, I am still helping that surrogate baby by filling in on paperwork and calendar tasks. I still walk away with a much fuller knowledge of the workings of a community that size. I still have improved myself and gained knowledge. Now I can relax a bit and recuperate and heal the damage from the stress and my diet during that period.

I am supported by the universe and I am safe. And twice this week I’ve been told by different sources that Archangel Michael is watching over me to ensure that stays true. I take that validation with a huge Thank You to the Divine. I’m very appreciative that things are still improving and that I have evidence of support from the universe.

A Brief Exposé

Preface:

I’m going to intention to be somewhat vague here. I’ve noticed overlapping patterns in my manifestations and resulting interactions with others. I intend for this post to apply to as many of those overlapping situations as possible.

First and foremost:

“Don’t think about all those things you fear, just be glad to be here.” ~ “Hayling” by FC Kahuna

I have come to rest for the moment in a place of acceptance of myself as I stand. I’m seeing my power and abilities and yet evaluating whether I wish to push the envelope or just allow myself to be for a bit.

I woke hurting this morning, a combination of allergic reactions from Anya’s birthday celebration, and physical fatigue from having done a dozen very-deep tissues this week. Yet I managed to push through and find genuine gratitude that at least I’m feeling it.

There are people living in this world that are unable to feel their arms and legs and would appreciate the discomfort of my aches this morning.

That acknowledgement in combination with something that crossed my path yesterday led me to a realization that I had attracted myself an onslaught of people unwilling to express their gratitude for me in any meaningful way. I literally saw how several people in my recent history (last 5 years) probably did care on some level, but convinced themselves for whatever reasons that they could not align with the action or resources which they knew would convey that most effectively. As a result I’ve parted and chosen to move on the best way I can, but lingering hurts cross my mind on occasion.

So here I sit feeling confident in my current endeavors and abilities, a new fuller knowing of myself, but slightly hesitating. Knowing that as I move forward I wish to attract people and experiences that honor myself better.

That means I must start by honoring myself better.

You see, the Law of Attraction is just that.

Like attracts like.

I could not have attracted those people and experiences if I had not held myself in that particular alignment.

Extrapolation:

“Some of them want to use you, some of them want to be used by you. Some of them want to abuse you, some of them want to be abused.” ~ “Sweet Dreams” by Eurythmics

I have been abused in my lifetime. Repeatedly in fact, and in multiple ways: physically, mentally, and emotionally. In turn my abused mind and body, unable to handle the hurts, reflected them back at those in my experience. I became the abuser. Not as severe as my abusers were, but abuse I delivered none-the-less. I knew in my heart I could not let that continue and prayed for help to change myself. I prayed that I might be forgiven for my indescrections. My least desire of anything in this world is to be abuser or abused.

I have been used in less abusive ways. Simply being an employee is, in a way, being used. However, because of my history with abuse, many of my being-used situations reflect a similar negative consequence. I see that my dream of Atira would in a way require that I use others. However, it is my prayer that I find a balance where I can utilize others in the best way possible, and while honoring their gifts as best as I am able. I want my having to experience the flip side to be full of as many positive consequences as possible. That means if I am to have employees I wish to compensate them properly. That means if I’m to utilize volunteers I wish to honor them fully and treat them accordingly. I want to teach people that honoring each other and ourselves is a way of honoring God.

Despite being one of my favorite songs, what “Sweet Dreams” fails to sing about is all of the other options.

I wish to love and be loved.

I wish to honor and be honored.

I wish to serve and be served in the name of God.

I wish to respect and be respected.

I wish to care and be cared for.

I wish to share and be shared with.

I wish for intellectual and emotional equals to experience this give take world with as partners and companions. Where we can all reach for better.

Full-Circle:

“I wished for you too.” ~ Practical Magic

I attracted you, with my attention to my desires and my sloppy habits stemming from hurt. My mixed bag brought you into my experience.

Yet, you must admit that you are equally responsible. You aligned in the exact same manner. You focused on your desires, but missed your sloppiness from your past.

You see we are equals, carrying the same level of blame.

I suspect you felt that you were better than I. That you could manifest things better, or that you were smarter than I, more connected, more esteemed or somehow more gifted. In your hubris you aligned yourself with idiocy and in a way became the abuser.

Your lack of humility, your inability to reach for better took us out of alignment.

You see, I seek those willing to admit we’re all equals here on this Earth stumbling through and learning how to reach for better and improve ourselves. Those willing to move mankind toward a brighter future. Those willing to take responsibility for their actions, offer apologies when necessary, and reach for honoring themselves and others better. I acknowledge that none are perfect, yet in our imperfection lies our greatest gifts.

I know you saw my intelligence, my strength, my reserve, my determination, my extra large size, as well as my extra large energy. You saw my fortitude, my resolve, my ability to endure and persevere. You saw my gifts and talents and my inner beauty.

Yet, your sloppy habits brought to your attention my strangeness, my unique views and my very unorthodox beliefs and unconventional ways. I pushed your comfort zone and set a high bar. I challenged you in ways you obviously were unable to handle, which took us further out of alignment.

So now I can revise what I want, need, and desire.

I seek someone with equal intelligence, strength, reserve, determination, and energy. Someone with fortitude, resolve, ability to endure and persevere. Someone with gifts and talents and inner beauty. Yet someone humble enough to acknowledge that all of that exists in me and many others as well. Someone open minded enough to handle my strangeness, my unique views and my very unorthodox beliefs and unconventional ways. Someone willing to allow themselves to grow through experiencing me fully. Someone able to have constructive conversations even when beliefs diverge. Someone able to convey their preferences while still exploring the unknown or perceived contrasting experiences. I seek someone willing to love and be loved. Someone to honor and be honored. Someone willing to serve and be served in the name of God. Someone willing and able to respect everyone and in turn be respected, to care and be cared for. Someone able to share and be shared with.

I need for those someones to be able to take responsibility and share their gifts to commit to not just my family, but to building Atira. You see, I don’t just need money for Atira, I need people, hands, help, specific knowledge that I would rather utilize in others than begin to learn myself. Atira will fare far better, actually become a success, if there is a group, a poly family, willing to share the work load. I seek those people.

I have thought about each person that had previously aligned and subsequently misaligned with me. If further alignment was genuine, accompanied by equally genuine apologies, and foreseeably maintainable, then I could potentially welcome them back.

At the moment I have no evidence to the possibility of that, and suggestions, mere hearsay, to the contrary. Yet, I’m going to leave room that it might be possible. However, I’m not going to hold my breath, because I know the universe will provide what I desire regardless. It has so far, I was just sloppy about maintaining my alignment, and THAT is where I know I can and will do better.

May all of my readers take this to heart and find and maintain their alignment. May you all have those in your life that honor, respect and love you for being you. May you heal your hurts and move on successfully. May you find a way to make your dreams happen.

My vortex…

Broadly includes:

  • Rest and financial abundance
  • More money and less work
  • Nathan being approved/ getting the paperwork to go through completely, and the resulting long overdue relief finally being felt
  • Dome home and business growing
  • Big poly family, lots of support
  • People that share my energy stream (like that elusive person I feel) being in my physical experience
  • Passion and love and caring
  • Listening and understanding, being acknowledged
  • My son finding happiness, chill, and helping his sister… Him relaxing into his role as big brother, him copying my efforts at improvement
  • My husband reaching for more and better, being more efficient, and taking care of himself better
  • Anya seeing her abilities and maximizing them
  • Katie continuing to absorb and learn quickly (she is already trying to write and use the potty- so cool).
  • Clean, organized, and spaciously comfy
  • Happy healthy pets
  • Feeling beautiful and seeing and creating beauty around me
  • Doing more artwork
  • Being acknowledged for my accomplishments
  • Finding my path to maintain my health goals long term
  • Catching up with/allowing my own stream
  • Seeing family and taking vacations (independent of each other)… More trips/travel
  • Being able to meditate without falling asleep… Challenge of late (quiet uplifting stillness of brain and body)
  • Being able to utilize other’s strengths (sharing the responsibility load)
  • Sunshine daydreaming like when I was a little girl
  • Relaxed muscles and flexibility returning
  • Figuring out what it means to be labeled carefree by others
  • Feeling better
  • Feeling good
  • Feeling love following and returning
  • Cuddles, purrs, and basking in sunshine
  • Safety and security and abundance

On a wholly different note, a week out from the activities job and my blood pressure and blood sugar levels have plummeted. Last night I dropped to 150/63 and my fasting sugars this morning were the lowest they’ve been in months at 125. Proof yet again that stress and my food allergies are both nasty health monsters that I’ve managed to step back from again.

Already on the bus.

So I’ve finished reading “The Energy Bus” and realize now that I’ve already gotten my bus going. It’s been a slow start, bumpy ride, with a few breakdowns already, but my bus is generally pointed the right direction and moving.

Really I’ve been driving my bus for a while, but just need more focus and helpful passengers

I have my committed passengers, in for the full ride- my family by marriage and by giving birth.

I have my semi-committed or part time riders, people in my daily and work life that are generally as helpful as they can be, but can’t necessarily stay for the whole ride. Sometimes they’re on and sometimes they’re busy on their own bus.

I have at least one passenger, maybe 2 or 3 that I’m hoping are like the character Michael. Where they removed themselves, but ultimately come around, and end up finding themselves wanting to make positive changes too, and join my bus again. That would be nice, not just for my bus, but for them- their state of being- and because it will validate messages I got what seems like forever ago. May we all master only feeding the good dog.

So far I’ve already ejected a few of what was termed “Energy Vampires” from my bus, and there’s one big one that needs to go yet. Fortunately, those from my biological family have mostly removed themselves from my life, so that’s one less hurdle.

With all that being said, this book leaves me acknowledging I have steps to go yet.

I have used this blog to write about Atira many times, but it’s scattered through multiple posts and partial posts, and I’m not sure I’ve ever reinforced the entirety of the complexity of that to those on board my bus, even if part time. I think it would help to get more concise with my desires, vision, and focus so that there is one document I can reference. Maybe even to give them copies.

I still have a ways to go to ensure I’m only feeding the good dog, and fueling my bus with positive energy. I have the basic idea, but have some practicing to do to maintain it, because I do let fear and stress get the better of me frequently.

Also, I totally spend too much time worrying about people that don’t get on my bus. I will get better at acknowledging maybe it’s too soon for them or they have other reasons for not joining my route. It’s not personal to me, it’s personal for them and their journey.

Additionally, I still have a ways to go on demonstrating my own enthusiasm and love. I already do both, but often allow myself to be easily deflated, especially when my efforts go unnoticed, unacknowledged, or unresponded to. Then once I’ve been deflated, I definitely still struggle to get back up and give another go.

I also need to find my purpose in everything better. It’s easy for me when what I’m doing is part of my vision for Atira, but much much harder when my task-at-hand is seemingly unrelated. That is evidence of not fully knowing that “everything happens for a reason”. I must trust more and find how everything relates. How does what I’m doing fit with my journey and fuel my bus.

Lastly, a huge must: start having more fun and enjoying the ride more. It’s not that I don’t at all, but I really succumb to stress easily. I’m latching onto the books’ phrase “you can’t feel stressed when you feel blessed”. That is my biggest new goal. To be “too blessed to be stressed”.

With that I wanted to share the list of rules the book went over:

And finally, I wanted to share an Abraham Lincoln quote (below) from the book that really resonated with me. My life journey fine-tuned to that direction after the online stranger woke my dreams up in me. I realized I may fail, I may never actually get there, but giving up all together- ignoring who I’ve become- is far worse than failing. I must remain true to who I am and where I’d like to go, if I’m to ever find consistent happiness and have any chance at all of possibly making it there. I want my light to shine bright from here until my dieing days.

Again, thank you for hanging in with me and joining at least the written part of my ride. I sincerely hope you benefit from my words in one way or another.

Hogwash & fiddlesticks, I want to feel good.

So my last post was pure livid anger, and for good reason. But as I’m learning, that Shit is how I spent 20+ years stuck in a depression loop. So damn it, I want to feel good.

That means I must look for what I like, for things I want, for improvement, for solutions, and for love.

It’s hard to do that when you’re so pissed off.

I’m discovering it’s even hard when you’re simply in constant motion. I’m essentially back to work 7 days a week, and when I get confirmation on hours from the building I do activities for, I’ll probably have a total of 3 days off in September. I make it work, and make the best of it, but transition has been difficult for my mental puzzle again. The result has been that I was gifted 2 illnesses (1 digestive, 1 head cold) from my family, since my vibration has been all over the place. I swear I’ve been sick more since thanksgiving than I had been the previous 5 years, and the only thing that’s changed is my intense desire and efforts to produce more income and higher vibration.

It leaves me acknowledging that my negative lapses are manifesting fairly immediately, and being that they’re small and manageable is a fairly good sign. It means that my positive efforts are building steam, which I already knew from the increase in hours and income, but I suppose validation from both sides of the equation is a good thing, a helpful measure so to speak.

So, my 2 ended train is finally moving in the direction I want, albeit slowly. But if I have learned well enough, it means I just need to keep at it to get some good momentum going.

More practice; practice makes perfect.

That’s a sentiment I’ve proven to myself many times over, especially with music and art.

So, since I’m already tired, super draggy, and stuffy headed, having trouble focusing, I thought I better write since it forces me to focus.

This week (or 2?) started with good validations. At one point I had an epiphany (very personal about my childhood “imaginary” friend) I simply asked mentally that if my thoughts were accurate to show me a green & purple dragon (thinking of the puff the magic dragon song). The next day at work there was a bouquet of green and purple flowers that were placed such as to remind me of a scaly dragon head. They were in a residents’ room and she was reading a “song of Solomon” about where someone’s love had gone. I knew it was my validation instantly and nearly cried telling her she was my message from god. Yet since that day I’ve seen nearly a dozen more green and purple dragons.

One of the last ones: I was drawn to stop at a favorite store of mine, but didn’t know why, seeing as I didn’t have any extra cash available for spending fun. While there I thanked the owner for support she gave years ago when Nathan was ill, she said she needed that, and I knew that was part of my visit, but something else was nagging me. I browsed a bit and ultimately discovered my message:

A Shiva statue priced with my birth year, and my dragon request on a singular box of incense. Next to 2 other incense boxes that were one of a kind. I know because it was such an intense set that I looked through the whole wall of incense to see if someone had just misplaced them. No, no matches were to be found, they were the last ones available.

I simply could not resist and bought the incense, knowing I’ll ultimately have to go back for the statue at some point soon. Resistance is futile. You don’t say no to the universe, but it’ll have to wait until payday.

The point of all of this is, I’m definitely getting messages, and they all feel really good. I like that. I love being validated and feeling supported. My only hiccup is in understanding. As in, I only asked for one dragon, and the first was good enough for me. So why then, give me a dozen more, one of which was the exact thought I had- a green & purple- puff the magic dragon?

Does the quantity and repetition equal someone screaming “yes!” from the other side? And if so, I’d think it would start manifesting, like now. I’m going to tell myself that’s the case and see how things unfold.

I have been feeling intense anticipation for some while now, but have difficulty maintaining focus on just that. It makes me all jittery, and ultimately I end up getting distracted by daily interactions. Yet, I suppose that’s the practice makes perfect element.

So, I think about what I want, and possible ways it could happen, and I do my best to make sense of other messages I see. Like I still want to end up in Colorado with a big dome full of people that love me enough to commit to being family. I know who I’d like that to include, but right now I still don’t have any idea how, and I’m doing my best to ignore roadblocks and deadlines in the way of that. I keep reminding myself that the divine can ultimately solve everything in proper timing, even if 60 days seems like a tight squeeze to me, and there’s probably a dozen options I can’t even fathom.

I think of all the other close calls I’ve had and how everything always worked out. God has my back and always keeps me safe. Usually I’m the one that gets in my own way of that, and this time I intend to be a cooperative element helping things flow smoothly.

To that end I even let myself go down a small ego-trip road with how lucky I am to have multiple people that care about me. People that care and help more than my own blood realitives (exception being my parents). It helps me see my good. I thought about my strengths and good qualities, and admitted that even my weaknesses could be worse. I appreciated myself a bit and acknowledged there’s a reason others care. I like knowing that, it helps me see how to love myself. I am a good person and I will get to do great things for this world yet. Of that I’m certain. I know that I must hang in and keep practicing this, and even if I have a few more muggle based action steps to enable myself to practice allowing, at some point soon I will get good at manifesting exactly what I want.

When I do- watch out, because I could end up being the next Oprah/Ellen. Not saying I want to be on TV, I really don’t, I just like how they inspire others and help so many people. Yeah, I want that part, and can totally skip the being on TV.

So this ended up being rambly and all over the place, probably due to that being sick difficulty focusing thing. I apologize for that, but I’m glad you hung in there with me. If I can climb out of decades of depression, and overcome livid anger in a few days, you can too. May we all make a better world by starting with ourselves. A single drop creates ripples in the whole lake.