Tag Archives: adjust your attitude

I am who I am

I am ME
I am greater
Yet
I am me
I am human

Two in one
Infinitely
Complex

One ultimately
Infinitely
Undefinable
One finitely
Labelable

Two parts
Of MY
Whole

I will never
Change
Because
I am constantly
Changing

Always being
Me
Improving

Striving
Work
Never-ending
Possibilities
Of betterment

Worked too hard
To undo
What's done

Won't
Can't
Go back
To worse
To lesser

Times
Emotions
Attitudes

Main trajectory
Upwards
Aimed for
Heaven
Goals in mind

Knowing
Inaccuracies
In My aim

Willing to settle
Heaven
Isn't necessarily
In the
Sky

Stars
Do
Fall

Dreams
May come
In disguise
Or as
Surprise

Still have to
Aim
Somewhere

Just
Aim for
Improvement
You'll always
Be right

~Treasa Cailleach



May you see yourself in new light, and see others in the best ways possible now. May you have more understanding, acceptance, and appreciation for your journey within. May you know your greatest journey and most wonderful rewards come from elements unseen, others will rarely notice. May you feel the knowing that you have worked towards improvement and bettered your life and those around you. May you know you have had an impact on this world and be at peace with how that manifested. May you know your mortality and accept the process peacefully when the time is ripe. Above all may you know that the divine loves and supports you in all you do.

Om Shanti

If I could do anything?

Admist everything else that has been my life of late, that question has been on my mind. Yet I need to take care of myself at every opportunity to make up for my painful lapse. So, I have thought and thought, and now I write while balanced on my foam roller.

At first blush, 2 weeks on a warm sunny beach with no one would be awesome. No questions, no comments, no concerns, no inquisitive ramblings, no need to do this, or have to be there, no role to play, no person to be for someone. Just me, sand, sun, ocean view, and tasty cold beverages.

Except then I acknowledge how seemingly impossible that would be. Either I’d have to run away and have guilt over that, or hire a babysitter and home health. Neither of which is desirable and the latter is out of my budget, I can barely afford the two middle-schoolers that watch Ian and Katherine on the rare occasion we have to resort to that. Fortunately, they are homeschool kids so even during the school year we can call on them if needed, but it is always a last resort.

So I told my friend the office manager I was sitting on that beach in my mind as often as possible, and then she made sure that I had as much time as I wanted to myself yesterday. I am grateful for that. I struck the balance between to-do-list and running away and gave myself a couple solid hours of quiet me time.

Anyway, so there’s that question. I have thought immensley on.

The short answer is: what I’m doing now, just a little less of it, a couple hours a week less should be enough, but with proper external care- so adequate trades too.

The long answer started when I thought about the offered office admin position at the clinic. I can do it, I’m not a 30 year seasoned vet, but I get the complexities and processes. Yet, I find myself holding my breath often, and I really have to focus because it isn’t second nature for me. Between dyslexia compensation mechanisms, and easily distracted, I find I have to spend most of the day making myself focus. It’s just like when I was Activities Director. It’s not a bad job and the job itself isn’t that stressful, but me doing the job is.

Then I thought about things I like and things I don’t like. It was a long list of both. Ultimately, the important likes were making pretty/adding beauty to the world and helping people. Those two give me big feel good warm fuzzies. Yet, I am beginning to see that the former is a result of the latter, and also that the way I help people can be a much wider array of ways. So in a way my current role is a good reflection of that.

I also acknowledged that there are other jobs that could accomplish the same things, but most of them would require more education, and that is out of reach at this point in time. Others, I’m not sure they would be any kind of pay raise or reduction in labor, so there’s no hurry to switch.

I also felt that I have had many people over time acknowledge my talent in a variety of ways: being called a healer, being told I’m compassionate, being told I’m gifted, and thousands of “best massage in my life”.

It’s just in me and I’m okay with that.

It’s so much there, that massage is the one thing I’m so profeccient at, that I don’t really have to think about it. My mind can be on a million things and people never notice unless I say something about it. I can carry on conversations while working my magic. I don’t have to give it one thought.

Yet I do, I still spend vast amounts of time focused on what my hands are doing, pressure, sensations, and billions of repetitions of healing phrases and and Reiki statements. I think about how beautiful some of my clients are, and how kind, caring, strong, and generous other are. I think about all their good qualities to help them reach themselves and heal.

I don’t do it because I have to.

I do it because I want to.

I want to help and make beautiful, and doing what I do, does that for them. I want to be my best self so I’m always striving for more focused, more attentive, more helpful, easier. And to do all of that I focus on what I’m doing even more.

So even though my job is easy enough for me to mentally check out, I remain as present as the client’s conversation allows, most of the time.

Things that bring enjoyment and joy are those that you can focus on fully and completely.

The more attention you give to your now moment the better it feels. And for me, massage and art, are both neck and neck for that place. Those two things have brought me the peace of the moment, more than anything else in my life. When I was in highschool music was a tied third. As an adult I have no time for music, and I’d have to start over being so rusty.  I genuinely love all 3, and currently I’m working in 2 of them successfully.

Anyway, at the long end of my contemplation, I have decided I need to back off slightly and somehow figure out good trades bi-weekly. I’m not giving up on what I love because of injuries, I just need to make certain they don’t happen again. There is a balance and I will find it in time.

For now I’d still love that vacation. I’ll leave the door open that the universe finds a way to make it happen.

May you see you role in this world and love yourself for it. May you have all of the joy inspiring focus you need and may you never have to focus on something you’d rather not. May your skills match the job perfectly and make everything easy for you. May you breathe deep always knowing that you got this, and you’re doing exactly as was intended for you. May you find your way to make the world a more beautiful place and in turn help everyone the same as a drop of water in the ocean. May you always know that you are loved and supported in all that you do, and you have that and more from the divine always.

Om Shanti

Furthermore (after publishing thought):

I am able to focus on massage and art, even when life melts down. I am able to focus on them even when I’m in pain or distress. I am able to focus on them in the midst of everything. I choose to do them because I enjoy them and they help me too. I choose to make the time for them, because they serve me well always, and bonus they help me pay my bills too. They are my gateways to my inner being no matter what else is going on in the world.

I wish that for everyone. May you all find that thing or the things that are gateways to your inner being no matter what is happening in your world. Those are your gifts. Cherish them always.

Om Shanti

Watch “In Search of Balance”

This documentary, brings understanding and awareness.

https://watch.amazon.com/detail?gti=amzn1.dv.gti.a8abc94c-b225-efed-ac50-41786110de12&ref_=atv_dp_share_mv&r=web

I started it on a break at work, and finished it at home. It helped me to feel relief.

The relief stemmed from the feeling response of knowing that I am not alone in attempting to reach for, and educate others to reach for, making this shit we are stuck in just a little bit better. I do not hold hope for any sweeping changes in my lifetime, as in many respects I have watched the consumer economic models exaggerate decay, destruction, disease and discord which was started in my parents generation, if not slightly before. The negatives have been fought and countered with many positives, but have not been undone, and we have approximately a century of history and non-progressive “progress” destroying our humanity.

Yet this documentary brings the ray of hope that others see the challenges and see the elements of positive change. Everytime I watch something like this it helps me feel better about my role and my work in this world, which too often I would like to leave. I will keep doing my best and maybe humanity will surprise me before I die. Perhaps, since I already practice as many of these concepts as I’m able, it might one day pay off and help me and my family.

Atira was supposed to have a farming co-op like the Hawaiian farmer in this documentary has accomplished. Maybe one day. I can hope.

I also recommend the documentary “HEAL”

https://watch.amazon.com/detail?gti=amzn1.dv.gti.26bb7ba5-d960-19ce-6f75-e01240eef73b&ref_=atv_dp_share_mv&r=web

May you find your own personal health. May you see your own place in the interconnectedness of our universe. May you understand the roles we all have, and how we affect one another. May you see your route to healing and know for certain that your are getting there. May you have evidence of positive changes inside and outside of your singularity in the matrix. May you know that the divine loves and supports you in all that you do.

Om Shanti

Next!

A continuation of previous inquiries.

  • I wonder if men are afraid that they will be treated by women the way they as a whole gender have treated women for so long?
  • Do the men that fear retribution not see there are ways to safely return balance, and that their own actions matter?
  • And the layered wrongness of assuming a woman did sexual favors to get into any position of power…. Should we also assume that men do sexual favors for each other to get into those positions? We already know there is a fair amount of human trafficking of women for those men, but maybe they are also just giving each other head to climb ladders. Or isn’t it just vile that we have to make any of those assumptions, when did being at the top loose any meaning of knowledge, skill, fortitude, or accomplishments?
  • I was once told it is wrong to think or wish anyone dead no matter how disrespectful or disgraceful they were as a human being. It is truth because wishing death on anyone for any negative reason is harmful to oneself because you are focusing on a negative because of a negative. Those patterns only beget more of the same, but when the thoughts are internal they often trigger the same pattern internally and lead to ill health. However, should we also not see and find solutions for the fact that vile people lead our country and medical systems? Should we not acknowledge that it’s simply not okay for those people to be in power and to be causing us harm on multiple levels including gender inequality and stripping away of rights and freedoms?
  • And, are you contemplating their death from a cruel, vindictive, or good riddance standpoint; or more from a compassionate view for them or those they are affecting? The how’s and why’s of death’s contemplation is what makes it negative or not. I have prayed for the peace and soothing release that someone desperately needs through death, far more frequently than for a death of a ‘healthy’ individual. Even at that, the ‘healthy’ individual is a relative statement, because most of those individuals were causing harm and hardships for many, which one could argue is not healthy for them, but definitely not healthy for the masses, and my requests are always generated from the relief for the most standpoint.
  • My own personal goal is to not do anything I am not willing to accept as my own consequence. If I loose my mind enough to bring harm to millions of people, I honestly would hope that someone would stop me at any cost. I am perfectly fine with that consequence, but I aim to not be that person to begin with.
  • I guess what I’m getting to is: acknowleding the levels upon levels that one has to evaluate before making any firm statement. I think we all need to do that in regards to many things and many contexts. Do any of us really use that level of responsible judgement before making sweeping broad statements in a very opinionated way? And does God hold every single one of those blazĂ© statements against us, or does God realize that it is yet another flaw of our humanness?
  • Does God already understand that our emotions sometimes get the better of us and we say things that we really don’t mean, just like parents with children? Does God have a way to tell what we really mean beyond human words, and solve the problem anyway? Does God ever know that we are expressing frustration over problems experienced, and see the layers of the whole picture and the whole onion of tears before reaching for a solution for us?
  • I like to believe that God really is greater and understands all of that and so much more that I’m not even able to communicate fully.
  • I like to believe God understands more than words, that God feels the emotions and the vibrations and sees the bigger alignment of all of it, and is able to see the best solution possible.
  • I like to believe that I am capable of trusting God and the divine in general, and that one day I’ll have a better understanding of why I needed so damn much patience to get through certain moments and periods of my life.
  • I like to believe that all my struggles and learning lessons along the way really did matter for a better experience, and that I will get to enjoy that experience for as long as I’d like, that I’ll really get to know what easier feels like in a prolonged way, and that it might lead to even greater ease.
  • I like to believe that the carrot is real and at some point I’ll get to enjoy the carrot cake in a wonderful way, and that the longer I wait maybe there will be even more and even better choices of cake. In a certain context, I took the best thing I’d seen the first try, and it didn’t pan out well- the dominoes didn’t fall as expected, maybe I didn’t wait long enough, or maybe that was a giant learning lesson to guide all my learning lessons. Again, only the divine knows the real answer. So I’m trusting and waiting patiently. Waiting for the feeling of knowing and certainty.
  • I am ready to be ready for improvement, and the divine will tell me how to get there one step at a time, and I can only ever accurately levie judgement upon myself, and even then after much contemplation.
  • I spend my days doing my best to be mindful, release stress, improve myself, and reach for better. On the occasion when another “gets my goat” I do my best to release it in whatever way I’m able (sometimes writing it out) and then forgive myself for falling for it, and forgive them for being the role of a trigger in my experience.
  • I wish everyone had that awareness, and we were all working that direction. I want us all to be happy and fulfilled and living easier lives: friends, family, neighbors, the whole of humanity. I genuinely want a better world in all the ways.
  • I’m doing my best to let go of my fears. It is entirely possible that I could make another choice that goes entirely opposite of my desires. I’m also afraid of hurting someone else because of my choices, as I’ve done plenty of that as well. Yet I am doing my best to maintain faith and trust in divine processes, and trust that if I listen well enough things will get better. I continue to reach for better.

May you have moments of recognition and understanding. May you find compassion for others, and forgiveness for yourself and others for any transgressions. May you have enough glimpses of the bigger picture and enough messages from the divine to know everything will be alright. May you find your patience even when you feel like you’re wearing thin. May you know for certain that one day it will all be worth it.

Om Shanti

Cloud surfing.

I have been feeling the need for some positive focus in a major way. In lieu of my grand dreams of Atira Community, I’d take some more practical Tessering. So I’m going to focus on the paradigm I’d like to be in right now, and aim at it based on my current reality. Essentially, I’m going to focus on what my ideal next step would be. As in from right where I sit right now: what is the best improvement in all areas that is reachable?

My ideal health situation would be: My own personal health, and that of my family, finds balance and is more easily maintainable. The tools to accomplish that would be easily afforded and/or covered by insurance, and would be toxin-free and side-effect-free. I could do the IV nutrient treatments in an affordable or covered way. I could heal organs for myself and my family. We could eat normal foods in normal quantities again. We would all be healthy weight, strong, flexible, and have healthy nutrient levels in our bodies. All of our bodily systems would function easily and seamlessly to provide a sense of overall consistent health. My family would make friends with focusing on meditation and yoga to help maintain their balance. They would find other enjoyable ways to help maintain that balance as well. We would all feel good consistently.

My ideal financial situation would be: The income I have been able to produce consistently these last few years, would come with fewer hours and still be minimal stress levels to help maintain health. A wonderful bonus would be if the wages increased a bit, and was still fewer hours and minimal stress. That would be wonderful because it would help to pay things off sooner, and I might be able to save time for tree sculptures and other activities I’ve been unable to accomplish. It would also help me to provide things that the teen has requested (car insurance for her to drive). It would be an increase of enjoyment along side financial relief and less hands on work. That would be amazing.

My ideal home would be: Enough time to keep regular chores caught up and finish projects started. I still have trim to finish installing in Anya’s room, and the drywall patch needs sanded and re-painted, I’d love to finish those things. There are still a few little silly things that have just never made the priority cut, like one door needs the kick plate installed. A wonderful bonus would be having enough income and/or time to tackle the big projects that have been indefinitely postponed: exterior paint job and addressing window replacements. Our home is beautiful and I love the idea of making it even better, by addressing the few not ideal items. I look forward to being able to do that easily and in a way that fits with schedule needs. It would also enable more contemplation and possibly even action towards things that have been considered to make our yard and kitchen beautiful as well. That would be most excellent. I look forward to moments like that.

My ideal community would be: Open, fully functional, healthy, lighter, and at peace. People would be secure in their beingness and open to others doing the same, regardless of how that manifests. We would all be free to choose and we would all reach for better. People would begin to walk away from arguments on differences, and embrace each other based on common ground. People would reach for things that feel good and look for ways to appreciate each other regardless of uniqueness. There would be even more beautiful plants and trees, and caring for the environment would be evident everywhere I go. Recycling would become even easier to accomplish, and everyone would make efforts to maintain cleanliness in our community and in our world. We would embrace the changing weather patterns and work together to adjust to the changes. We would all work together to find compromises and solutions to all of our challenges in every arena. Bipartisan would become a collective of positive forward motions and change for the better. Acknowledgment of failures would be propulsion towards a collective reaching for alternative solutions. We would all work together for the betterment of mankind and the world. We would all aim for balance with nature and help improve the world in every way for lasting progress, and hopefully increase humanity’s chance of survival for many generations to come (only in balance will humans continue to flourish). Institutions would recognize when they are failing the collective and adjust their actions and motivations to meet the needs of the collective. Governments would do likewise. Both institutions and governments would serve us best by acknowledging that though no action will be perfect for everyone, there are actions that would be a better solution for most, and those would be the actions that bring everyone together again. Institutions and governments would also acknowledge that because no one decision is perfect for everyone, they would enable choice in participation, we would be allowed to maintain our freedoms and our human rights. They would acknowledge that they are charged with making decisions for the majority and finding ways to enable those decisions for all whom wish to participate, but that human freedom is pertinent regardless. (Example: Education is supported and structured, but any one family can choose public vs private vs homeschool at their own judgement and risk.) That concept is embraced and applied in all areas of life. Institutions would embrace the energetic world knowing that more and more people are aware and open to it, and medicine would be served to learn more about it and find ways to help people with it.

My world would change slowly enough to enable most people to keep up and survive, to heal enough to lead healthy lives. Only those that are unable to keep up would perish, and that could easily be a slim margin with more available options.

These ramblings are my broad view of things on my mind and where I wish to see them head. Hopefully you see the overarching theme and how it applies to your experience.

May we all get through these changing times in one piece. May we all have the healing we seek. May you see that you are doing your level best to provide yourself with everything you need. May you give yourself the best possible options you can. May you find forgiveness for yourself when you are unable to give yourself the best available. May you love and respect yourself and everyone around you. May you see the light that our world needs and find every way possible to bring it into your days. May we all work together for better and brighter days. Above all may you know that the divine loves and supports you in all that you do.

Om Shanti