Tag Archives: appreciation

Beautiful

Watch “Hollow Coves – Moments (Gold Coast Acoustic Session)” on YouTube

This video is how I ended my day. I started my day with mantras.

In between I had a very heavy workday that almost tanked when fatigue and a conversation gone awry threatened my mood in a most significant negative way. I briefly dipped into not wanting to live in a world full of fear and people that don’t want to really live, convinced they must be afraid of shadows of the unstoppable. After shedding tears in my office alone, I talked myself part way out focusing on there has to be something to live for. It was enough to have an adequate session with my last client. Then on the way home I stopped at Minor Park in south KC.

The goal was to clear everyone else’s negative out and even some of my worst fears.

I sat at the base of a tree and watched and listened to the river flow. It was beautiful and relaxing and the tree helped me ground well.

While sitting there I learned a plant I was looking at was not the helpful Angelica but Hemlock and deadly poisonous. I am grateful for modern technology and it’s ability to answer most any question from most any location. I’m also grateful that I was not the one that discovered Hemlock to be so deadly, and sent a prayer of thanks for those that sacrificed their lives eons ago to save generations to come.

As I sat grounding, releasing, contemplating and learning, 3 damselflies landed on me. One at a time, each lingering just long enough for me to get the bright idea to try and get a picture. As soon as I would swipe the camera icon- off they would fly.

Some moments are solely for the observer and not meant to be captured.

Walking back to my car I noticed a whole area of wild strawberries. I stopped and picked a ripe one, it was so delicious even in it’s tiny wildness. I lingered and picked a whole handful. It provided a massive appreciation for our ancestors. Once upon a time that was what was considered an amazing treat: 15 minutes stooped over picking tiny morsels of delight.

Now we can just go to any of a number of stores and pick from rows of berries; organic, or not, whichever you want. They are much larger and much sweeter, and much harder on your system if you lack the control to know what one serving is. I have learned that the hard way. I’m very grateful for the accessibility of modern cultivated healthy foods, and even more appreciative that I’ve learned control, before it was too late for my body to heal. I look forward to days when my body can handle the large servings again, but with knowing better so I won’t hurt myself again.

After savoring my tiny handful of wild bliss, I continued on to my car.

As I neared I saw a very large bird drop from the tree to the ground just inside the wild untamed areas. I wanted to know what bird I saw, and cued up my camera as I walked closer. As I neared a jogger rushed by and scared the bird back up into the tree. I hit the camera button as fast as I could and thought for certain I had caught the bird in a picture.

I had not, as if to emphasize the message of the damselflies.

I walked even closer hoping to snap a picture of it sitting on the tree limb. I was almost in view and it took off into the forest. Again my picture taking abilities failed. However, I did figure out it was a great horned owl, out for my viewing pleasure, and over 2 hours before sunset. That is such a wonderful treat.

Again I am super appreciative of the moment, a rare treat to see a big beautiful raptor, relatively close and when they are supposed to be sleeping. I’m also glad no small pets were present as owls that large do like to eat little fluffy creatures.

It is all part of life.

Beauty, tranquility, peace, and even potentially hazardous, even deadly things are all part of life.

I choose to be grateful for living and finding my way around and through the scary and hazardous things. I choose to let God heal my body and keep me safe from further harm. I would love to see the rest of the world find that alignment, but that is not something I can affect or control. I now know that I am not perfect at maintaining my alignment, but once I falter, I now know how to climb up much more quickly and effectively. For all of that knowing I am eternally grateful.

May you find your moments of bliss. May you have a knowing that life is not only worth living, but worth savoring too. May you know that your eyes and ears are tools for a far greater observer than that of your human self. May you appreciate all the special moments that are just for you. May you know that God would rather you be surprised and delighted than living in fear. May you know that you are generally safe and your time to go is only when you desire a different vantage point that your current body can’t facilitate. May you know that God loves and supports you regardless of the name you call God or the language you use.

Siva Hir Su

Corset

Aches still within

Support not seen

Bones of steel

A metaphor

For the usual self

The real beauty

Implied by devices

Marketed to provide

Visible

Sterotypical

Beauty

Beyond bones

Gratitude felt

For pain relief

For functionality

In work and walking

Hopes

Maybe, once or twice

More than support

Will be enjoyed

The marketing worked

The buyer saw

Beautiful potential

To model it’s finest qualities

For another

The others in mind

Slow to move

Thoughts unknown

She waits patiently

Daydreaming

For future dreamy nights

With just one thing on

Better dreams

Nothing but a

Beautiful self

Enjoyed in

Accepting love

Beholders that accept

All

Regardless

Of matching

Cosmo

Beauty more than

Skin

Deep

In love


Picture is just one of many available for purchase on Wish or Amazon. I didn’t have any corset pictures, and none were available in the stock image pool.


May you be supported by the Divine (and not feel the need for a corset). May you enjoy life and see beauty everywhere. May you see your own beauty. May your lover (s) appreciate you as you are, regardless of what you wear. May you feel good and enjoy all of your days. May you feel at ease in your body always and go at a comfortable safe pace.

Siva Hir Su

Slowing down.

I fell again yesterday….. Again! …. Right?!

The chiropractor was kind enough to adjust me again today, and provided a reminder I need to slow down and be conscious of caring for myself. I replied “I know, I promised I would slow down, but it’s so hard when I’ve spent so many years trying to do everything.”

It is though, falls are always God’s attempt at slowing me down. Sadly, or is it thankfully, they always work. So tonight I’m nursing angry muscles, partly from the fall and partly from the corrective adjustment. As I lay with a tennis ball wedged against my left psoas muscle, I’m catching up on watching notification videos, and the following was a powerful one.

Watch “Jacob Lee – Oceans (Official Music Video)” on YouTube

I really feel that one. Sometimes I do feel exactly how the singer did, especially in these crazy times where fear over a singular disease has caused all of society to cease real living. But it seems I’m getting better and better at finding my source, my inner always present divine half. The half that never leaves me, but sometimes it’s awfully hard to see or feel.

I went nearly 2 decades fighting off suicidal depression, and in the last five years I’ve found alignment more than not. I still have boughts of severe depression, but they’re shorter and shorter now, knowing all of my triggers and how to fix being in the hole. That information is priceless and I still look forward to the day I find total healing and those days disappear altogether.

I know I’m on the right track, and right now I’m literally throwing every tool I know at finding healing. It’s part of the reason God wants me to slow down, I am doing so much I probably need to give myself a breather and let my system catch up.

It made me a little mad though because I’ve now missed two days of workouts, the fall happening 90 min before my projected workout, and the aftermath making exercise a physical impossibility.

At one time I hated exercise because it was so difficult for me, now I miss it. At one time I hated running because it was so hard, no I look forward to making friends with it knowing it’s starting to help. At one point I hated cilantro, now I love it for it’s detoxifying effects having started the healing in my brain. There are so many things that I have a much much greater appreciation for, all because they help me feel better and they are slowly healing my brain and my body.

I wish that for everyone.

Beyond my gratitude over those solutions, I have immense gratitude for all of the people, current and past, that have helped me find solutions or fix me when my efforts are not enough or applicable (especially the chiropractor today). Those people that rescued me when I needed it most. Many were one time helpers, few have helped me repeatedly, but all were pricelessly valuable.

May you all see your worth. May you love your gifts from God. May you understand your challenges and love the solutions. May you live life to the fullest, and know that food is a tiny fraction of what that means. May you give back to the divine by helping others find the solutions they need. May you show gratitude for the people in your life that help you implement those solutions. May you love exercise and all of the things that enable you to live a greater life. May your greater living not only be more enjoyable, but of greater assistance to the world. May we all work together to create a better world for us all.

Siva Hir Su శివ హిర్ సు