Tag Archives: authenticity

Back Home.

I’m home and mostly caught up on sleep.

Heading out I quietly hid tears. The anti-LGBTQ brother was driving me to the airport. I couldn’t let him see my tears because I couldn’t talk about it. They were partly because I didn’t really want to go home yet, I wanted another week to myself. But too I was still sore for the revelation that I’m still not good enough for my family, that me being me is not within the range of acceptable. I really deserve to be accepted for who I am, even when some stupid institution says otherwise. God sees value in every single thing in this world, or it would not exist. God sees value in everything or it would not have been created to begin with. I am of God and I deserve to be acknowledged as such, even with being bisexual. I deserve to be loved as I am wholly and completely, because every cell, every molecule, every atom in my being is there because of God. I didn’t say any of it to my brother, I just thanked him for the visit and the ride to the airport, wished him a wonderful retirement, gave him a last hug and left.

Anyway, the return flight was as beautiful as the first, and I again took way too many pictures, even trying to catch the night ground. It’s moments like that I know I’m not really a photographer. Nathan would have known how to compensate for the speed and darkness to get great night pictures.

Also, there was a moment of note with person that sat next to me for half of the return flight. He was a quiet man, but I could feel him more than most passengers. It wasn’t uncomfortable like when I pick up on clients’ aches, but it was a bit distracting. I noted he was working on a crossword and there were words which caused me to begin to wonder. They were a little too coincidental, but I didn’t want to get caught staring trying to figure out if they were correct answers to the cues. So, I distracted myself with music and mantras. I was somewhat relived that he wasn’t right next to me for the 2nd half as I figured either I’d say something stupid or embarrass myself loosing to the distraction.

Instead, the second half, I sat by the Grandma and toddler of a family traveling together. The little girl reminded me of Katherine and made me glad I was almost home. I shared “The Forest of Piano” with the little girl hoping it might help her fall asleep, like it does my kids. She was less than impressed and stayed fidgety, ultimately cuddling in grandma’s lap to fall asleep.

So I started watching “The Boy Who Harnessed the Wind” I ended up finishing it yesterday afternoon while playing catch-up on rest. It’s a really good film, and even though it has some intense drama, it is ultimately a very inspiring film about a real life situation. It’s not the only movie I’ve seen this year, but it is the only live action, based on real events, type movie, I’ve seen in a long time. I really enjoyed it.

Anyway, now that I’m home, I’m mentally processing things I said while visiting family. I always wish I could say things better or do just the right thing, but I always feel like I fall short. I often second guess everything I say, and simply feel like I’m not good enough. Bonus add that whole ‘believing that sexuality differences are wrong’ and knowing I simply don’t fit, didn’t help.

I’ve done my best to push that one out of my mind and then I circle back to my other brother telling me he has thyroid cancer and they’re going to take his thyroid out.

I’m pissed at the system for failling me and my family, all of us. I’m pissed at the fact that I was the only one trying to help him; doctors/hospitals do bare minimum to treat symptoms, but every step along my journey I would tell him what I was doing. That is until he got mad at me and quit talking to me.  I’ve done my forgiving for the not taking phase, but now I’m frustrated that he’s taken a hit as a result. I have always been the little sis, and so he rarely actually acts on anything I say, but at least I was trying. I genuinely wanted my brother to know there was another option, another way, and help him the way I’ve helped myself. Nathan says it’s all okay, it’s his journey, but it makes me sad. Then I worry that I’m far too close to that diagnosis myself, uncomfortably so. I am beginning to believe that some of my shoulder pain may be my body trying to tell me my thyroid is doing worse. I so very hope not. I have some more things to try before I give up and let a doctor do their idea of diagnosis, I just don’t have any faith that they’ll do anything other than the most common possibilities, and throw in the towel if/when it doesn’t show what was expected. I’ve had far too many of those moments. But even if they really figure out the root cause, then what? Slice and dice with a life sentence of high dose medication, or kiss your butt goodbye. Those aren’t exactly appealing options, especially when I’ve done my damnedest to reach for better, health and healing.

Anyway, what was supposed to be three days of relaxation has turned into a renewed focus to find that, at least now that I’m back home. I deserve to be able to relax and heal. My giant priority list has been put on hold until I can heal enough to feel like I’m safely out of the scare zone. I need me. My family needs me. I need to find and maintain my inner light and help myself enough be able to keep being there for others.

Today I spent a long time reaching for that while I simmered a pot of Saag for 3 hours. I meditated on healing myself feeling the positive flow of electrons in my body. I felt the energy and moved it all around from head to toe. It felt really good and very helpful. I hope it can help me permanently reach for better. I deserve to heal fully. I am determined to heal myself.

May you have mostly good moments. May you trust your role and any words you use to accurately convey your thoughts. May you know you are fully and completely accepted as you are and that your efforts matter. May you feel better about yourself and your health and know that you are healing. May you look back and see how far you’ve come and see the positive results of all your efforts. May you know that God loves and supports you in all that you do.

Om Shanti

Catching Up: 4

We’re In This Together.

We all need to know we’re not alone sometimes, and today was that for both me and one of my clients. The office staff was super helpful and kind today and I received some much needed relief. Then one of my clients came in seeking the same.

We talked and talked and talked. Due to HIPAA and my own personal ethics, what happens in that room stays in that room. So I will not be divulging any details of her experience, nor a name.

However, I can tell you that like many of us, she has experienced abuse, and also some of the same revelations I’ve been having of late. We compared notes on how memories safely locked away in our brains have surfaced to be dealt with. I shared my knowledge of EFT and other techniques that help to release all of it from our bodies. I also did a little extra energy work on top of the massage given. I spoke from my authentic, fully honest self, and over-shared knowing that it was safe with this person. Then apologized just in case it was a little too much.

It was a truly safe space for both of us. So much so that I could hear her voice crack when acknowledging that she can’t talk about some of those things with anyone else in her life.

We shared stories of places and things in our lives that have helped us find healing. It was quite amazing how much of our lives and beliefs and choices overlapped.

We both really needed that connection today. We both really needed to know that our efforts are part of a bigger picture leading us from #METOO, to a healed collective of openness and balanced masculine and feminine.

I congratulated and thanked her for her work helping women, men, and transgender people to heal. I expressed how much we all need that and how even though it can be uncomfortable at times we really need to keep doing what were doing. Eventually it really will heal our karma which will help bring healing for the collective as a whole.

May you understand your place in all of this. May you know with certainty that you are not alone and we are all on this journey together. May you see the kindness and healing you need. May you know you are accepted as your fully authentic and honest self. May you be kind to your self and give your body what it needs to heal. May you find your own truly safe space with more than enough acceptance. May you know that you are loved and supported in all that you do.

Om Shanti

Rainbows and smiles

Yesterday was my weekly day off. I had a list of things to do, but as is often the case with a family, my list did not go as planned. Families are rarely well oiled machines like jobs. It is what it is.

What I did manage to accomplish was my poster for kids to learn Abraham Hicks’ emotional scale.

My goal was to take these two found images:

Then add graphics for my kids to understand.

My first blush was smilies like on phones/tablets, they seem to be a major factor in communication these days and kids are supposedly born “cable ready” so to speak. My 6 year old navigates a tablet amazingly well for someone that can’t really read the language he speaks. So if I’m trying to help him, I pretty much have to utilize what he knows.

So I built smilies from scratch in CorelDraw. I added them to a 20×30 inch document, the desired size for printing. I made my own version of a rainbow mirrored tornado/vortex. Then I added all the words that are in the original emotional scale, and a couple extra simple ones my kids frequently use. I placed smilies and hearts and stars, but stopped short of adding a tombstone at the bottom of the negatives.

My first attempt at printing was met with disaster because Walgreens print software tells it to fill the page and eliminate any white space, which caused the top and bottom to be chopped off. I actually had intended to have the white space for more focus. But, since their software did that, I had to add a background for it to print properly. I chose bubbles to match the shape of the smiley faces.

An hour later I had a poster to hang on the wall to help teach my children. This is the final image.

If you’re wanting this to print you’ll get about a 6×8 that is clear and readable. If you want larger than that, reach out to me and I’ll be happy to supply your desired size at a small fee.

Anyway, it is now hung in the hallway between rooms so that my whole family can see it frequently.

I was happy I finally got to it, and accomplished a creative helpful tool for my kids to learn. It’s a quadruple accomplishment in my book. That puts me right at the top of that emotional scale 🤪🤩!

Then today, I worked and did clerical and front desk at the clinic. I was the ‘head cheeze’ on this day. It wasn’t too bad, I only got frustrated a couple of times when something wasn’t processing correctly. But I was constantly fighting off the negatives of that darn scale, on the invisible mental spectrum.

Some were definitely mine, related to my feelings about things in my 3D experience. Some felt external though, old familiar sensations in my body activating with them, telling me whom they might apply to.

Either way I’m pretty sure I climbed that emotional scale over a dozen times today, and only really lost twice. Once just before leaving work, I was sitting quietly waiting, and the emotions hit so hard I started crying and tossed my mask at the computer. The other was after getting home. I’ve managed to climb back up from both, which is good.

In-between, after climbing up from mask-toss, I was greeted by rainbows on my way home. They were beautiful. I managed to get pictures, pulling over 3 times to snap phone shots.

I wanted to share, because I acknowledged that I love the sun, and I love rainbows, and you can’t have rainbows without both the sun and the rain. There will always be a little of something you don’t love, even when it’s mostly something you do love.

So here are my beautiful rainbow pictures:

I hope you have an easy time climbing the emotional scale. May you make peace with the undesired, especially when something desired is your object of attention. May you find quadruple accomplishments. May you enjoy your days mostly and find emotional stability when you need it most. May you know that God loves and supports you in everything that you do.

Om Shanti