Tag Archives: busy busy busy

In other news….

That picture is soooo not me, I don’t have a picture of me working out! Perhaps I should fix that!

Anyway, to start, my stress triggers recap: house hunt/purchase attempt(s), Equifax mumbo jumbo, mortgage application, frigid weather, sinus cold, my dad’s state of being, hormones, relationships/moving-on from pointless hopes, kids being kids…

Yeah: I think that’s most of the ones I’ve talked about of late.

Now add to that my brand new shiny computer had a glitch from a recent Microsoft update, and the resulting frustrations over not being able to work on my dome designs. I had really hoped to have a significant amount of that completed to show here by now, but alas it will have to wait until the glitch is resolved. I won’t have Sunday time to do that until after Thanksgiving, but I very much look forward to the results when I eventually do get to it.

I am slowly chipping away at the process to become a continuing education course provider. Currently I’m on the portfolio/curriculum vitae. It doesn’t seem on the surface that it would be a big deal, but organizing 15 years of applicable skills into the format they are seeking is a bit tedious. So that is not completely done yet either, and I haven’t even started writing my courses. I projected 6 months when I decided to commit, and like all cases, my estimate may or may not be entirely accurate, but I will eventually complete it. One step at a time, as my schedule allows.

Finally, because of all these stress triggers, I’m feeling the need to burn it off – quite literally!

Except when I’m smack dab in the middle of a stress-trip with a spice cake right in front of me, I have little to no appetite. I’m still eating, but finding it easier and easier to stick to healthy items in very small portions. That’s a great thing! Especially since I’m officially eating vegan now; no grains, no meat, no dairy, no soy, no nightshade vegetables; except that darned piece of cake!

Then, I have a strong desire to move nearly constantly. In between clients I am finding myself pacing quite a bit. I’ve also been taking every opportunity to go exercise. Being it’s been so much colder, nearly all of my workouts have moved inside. I’ve been alternating between the Planet Fitness across the street from work and the YMCA near home.

I have been lifting 2 to 3 times a week, except this week because my cold caused a missed day. I do use the dummy-proof machines since I’m not working with a trainer or spotter.

As for cardio, I am still getting at least 40 min of speed walking via treadmill 4 to 5 days a week, I aim for an hour when possible. I fluctuate between 3.8 and 4.2 mph on the treadmill because I so enjoy matching the beat of the music I’m listening to. This last week though, I’ve been working with incline more, to push the cardio aspect a bit. It’s that or run, and I really don’t enjoy running…. ┬┐Yet!? …. Will I ever?

Anyway, I just wanted to share my progress with my readers to show you really can do anything you want. For me, that just means a little of everything.

My current lifts are all weights based on 3 to 5 sets of 10 reps at a time. I do 2 sessions, with the second hitting 5 sets, before I raise the weight by 5 pounds again. Last week I had a day I pushed a little too far or too fast and I really felt it for a couple days afterwards.

  • Leg press 205
  • Leg extension 85
  • Seated leg curl 90
  • Inner thigh (Adductor) 110
  • Outer thigh (Abductor) 110
  • -Glute extension 70 (I haven’t actually done this one recently so it may not be completely accurate.)
  • Back extension 140
  • Abdominal (curl- arms up) 85
  • Abdominal (curl- arms front) 80
  • Rotary torso 80
  • Lateral raise 55
  • Shoulder press (I just learned this is also called military press, and it was one I had backslide on poorly, I’m part way back up.) 30
  • Tricep extension 55
  • Tricep press 65
  • Biceps curl 30
  • Lat pull down 70
  • Seated row 65

I haven’t been good about logging my times weightlifting in the health tracker- mainly because I log the pounds and sets in a different app and forget to duplicate it, but here’s my average steps and calories views.

I’m not seeing the results myself yet, but several people have said I’m looking better these days. In my pregnancies, that stage was 2 to 3 weeks before I actually noticed changes myself. Besides the scales have not budged, they still stay between 220 and 225. Merh.

I welcome all of you to share your progress in the comments as well. I’d really love to know if there’s anyone out there that I’ve inspired in any way, or encouraged to persevere through their own struggles. And there’s always room for commiseration in fitness journeys!

May you all have easy stress free times. May you have great work-outs with plenty of support. May you find you only desire the calories your body needs. And finally, may you see results of your own hard work.

Siva Hir Su

Wishes and Dreams

Today the work theater presents “The Greatest Showman”. I’m only 15min into my resident-sitting-movie-gig, and it’s a reminder of the threads that have kept me going. My wishes and dreams.

It seems that my wishes and dreams may be working their way into reality. That reversie card I wrote about, may be finally at play.  It seems the messages from the divine (or simply the other side) are getting louder.

The last week brought messages from my friend’s late uncle about her grandfather’s ill health. He worked very hard to warn her using me as the middle woman. It took days to figure out because I knew they were messages, but it wasn’t until I started showing her pictures of the messages that she put the pieces together. She’d sent me a copy of a picture of the uncle to show me who was communicating, and later in the evening his picture (on my phone) opened itself right as she was being informed grandpa was being taken to the ER.  It was eerie, but fascinating validation. Luckily by morning she learned that grandpa had a very treatable temporary setback. He’d be okay.

That was in the midst of finishing my portion of my taxes to get them turned into my accountant. I really hope she’s able to work the same magic as years before, because between baby and moving we’ll really need a decent return.

Speaking of moving, that’s part of the reversie card. 

We never did find an adequate yet affordable home. However, my friend (Hannah) with the talkative deceased uncle, has offered their home, and to simply split the existing costs. 

We’ve been friends for several years, but lately we’ve discovered how intensely we share goals, hopes, dreams, skills, preferences, and even health challenges. We grok each other, an understanding on a deeper level. We’ve gotten very close, and I feel like she’s family in my heart. So, when they offered their home, and even to help make necessary adjustments to accommodate us, I couldn’t say no. I feel like it’s an honor to have her support and love. I can’t see the full puzzle being put together yet, but definitely feel like she’s a very important piece, and one I’m glad to call family. I definitely feel my heart blossoming and growing with more love for a greater family than I could have imagined. 

I’ve shared with her my thoughts on all my previous messages and including the picture with the elephant figurines and the happenings with the boy, and she is in agreement. She agrees that he’ll eventually return and I just need patience and to keep my hopes and dreams alive. 

What’s more is what she’s found in helping prep for our full move in. She’s found her bulbs of the ‘Lily of India’-5 of them, she’d already planned on planting them, but they’d already begun to sprout in the cellar storage. 

Then there was the elephants her grandmother played with as a child. She knew they existed, but as she was sorting belongings she found them, 5 to be exact.

It gives me goose bumps and spine shivers every time another sign like that shows itself. It’s validation that I’m not crazy and that at least some things I see are indeed messages. I look forward to seeing the full manifestation of all of these divine signposts. To that end I keep repeating “my miracle is on its way, just keep believing”.

It was one such moment that I realized the car in front of me had a plate that said “4SHIV”. I snapped a picture and sent it to Nathan and Hannah to make sure I wasn’t hallucinating. (I’d put it here, but I don’t have their permission and the photo would give away their state which could jeopardize their personal information.) Regardless, both Nathan and Hannah validated it very much said what I thought, and we all had an OMG’s moment. I pointed out, there was enough characters for the A on the end of Shiva. I was left with a strong sense it had to be for me because the shortened version isn’t commonly used here.

 It was very much a perfect alignment of astronomical odds that I know was a message for me from the divine. For that I am forever grateful. It’s those seemingly small kernels that mean massive amounts to me and help me get through this chaotic time of 3rd trimester diet craziness, moving, working an insane amount, squeezing in taxes, and then doing my best to have at least a few minutes of quality time with my kids before falling over from fatigue each night. It will all be worth it when my growing family is using our miracle to build Atira.

I very much look forward to that. Those will be wonderful days.

Creative relief.

Still no new home.

 Cats dwindled down to 3 again. One, sick from old age, was euthanized to prevent pain and suffering. Being she was having difficulty seeing, showing signs of kitty dementia, and when she tried sitting, couldn’t actually fully sit (kitty hip dysplasia) and be comfortable. We knew she was miserable. Our hearts went out to her as we helped her find a path back to god.  Salem our older male disappeared outdoors and after 2 months of searching and examining found similar stray cats we’ve given up. Social media gave us hopeful leads, but alas none were Salem.

The  2 others never took to being indoor kitties and were rehomed to a farm cat rescue where they’ll be happy as clams and well fed  in their preferred environment. 

That leaves Buddy and Missy (the brother & sister kittens) and Priss (my old fat calico). 

Buddy & Missy cuddling ( they’re the same age at about a year old, but Buddy has gotten much bigger and stockier). They are so adorable!:

The only recent cute shot of Priss I have, she was thoroughly enjoying lap snuggle with Anya.:

 

For the holidays, we have one tiny undecorated table top tree out, and so far Anya is the only one to have gifts, having gotten to use all the Walmart gift cards to buy new clothes.

So, Monday when I had my first actual day off in ages, I decided to be creative. $40 in supplies (including raw balsa wood boxes) and hours of work later, I made 2 beautiful portable altar boxes and a set of mini elemental candle holders. 

The idea was spawned from a borrowed set. The friend that helped me gain insight into my connection with the boy had loaned me hers knowing I’m never home for meditative space anymore. After almost 2 months of using hers it was time to get creative and make my own. Nathan got a box of his own as a gift.

It was much needed creative relief, and yielded beautiful results that I know at least that I’ll use.

The mess I made of our bedroom trying to work in tight quarters:

The green box left of buddy is the borrowed inspiration:

Nathan’s box with his favorite motif on the top:

inside:

outside top:

My box, Inside:

My box outside(s):

& the tiny candle holders:

I even got tiny statues of Ganesh and Shiva for both boxes. I want Kali ones too, but haven’t found those yet.

Being creative literally is not only enjoyable for me, but helps clear my head completely. I lose time, and don’t eat- not because I’m starving myself, but because my brain doesn’t even think about getting hungry. I don’t watch the clock, and I’m always surprised at how much time has passed. It in and of itself, it is often meaningful and meditative giving my brain a much needed tiny, tiny vacation. When all is done and my brain returns to “reality”, I get starvingly hungry very quick and then crash from fatigue. This instance was no different and was welcomed acknowledgement of my creative mini vacation from life.

I do have to confess that the insides are decoupaged papers, and the outside circular patterns were stencils that I then repainted over to cleanup edges. I could have done them manually, but it would have taken even more time to sketch out the designs and paint them completely from scratch. It’s something that I chose not to rush, knowing it was my only chance to complete the project anytime soon. Besides that I love the look of the metallic paints, and I’m super  grateful that I had beautiful custom altar boxes for the two of us by Yule. They’re perfectly appropriate.

The only little one left, that I need to find at least one gift for, is Ian. In theory that’s the easy one.

As much as I’d love to get gaggles of goodies, I simply can’t bear to cram anything else into our current situation. So gifts will wait for the New Year and a new home (& I foresee new organizational furniture first too). Besides I still want to get those beds I’ve had my eye on for ages. We’re all over sharing bed space with a tossing, turning toddler.

Beyond that, I got to play Santa for a friend that needed the emotional relief, if not the actual financial relief. I had great fun, and it felt really good to do something significantly good  for someone else. I’m very appreciative of that and hope that my future holds the ability to do a lot more of that.

Otherwise, I just keep trucking. Day after day, work and more work. I’ve worked 32 out of the last 35 days, and the only 2 days off in the near future are Christmas Day  and January 2nd. This schedule is already old, but until the divine manifests whatever it’s been trying to tell me about, it’s pretty much my only option.

 I’m grateful for the work and the income it provides, but I’ve had many conversations with thin air about how it’s not really my ideal, far from it in fact. 

I really hope that whatever is gestating in the ethers brings relief and moves me much closer to my ideal. I’m hoping the messages I’m getting about Valentine’s Day time frame (including my birthday) are clues of that something good, but I simply don’t know. Just that February is important somehow. Looking forward to better days.