Tag Archives: centering

Release a Big Negative

I realized that I need to process and release something I’ve been avoiding for a short bit. I need to let it go so that it doesn’t get bigger.

1st- name the fear and give genuine apology for the fear:

What is it?

Why have I been focusing so much on love and relationships when my husband is right in front of me?

The answer: I’m scared as all hell that I might loose him. I’m petrified that his state of being might not ever improve. I’m scared shitless that he might die long before I’m ready.

I’m sorry, please forgive me, thank you, I love you.

I have seen him go from stable of 11 years to not so stable the last 2 months, and I’m really worried.

I’m sorry, please forgive me, thank you, I love you.

I’m concerned that sooner than later, I’ll have to work all day and go home to greiving children. The teen will disappear because she’s overwhelmed and needs her space to grieve, so I’ll be left to cook and clean and do all the things Nathan would have done. I’ll have to function through grief while doing twice the work I am now. It really scares me. It scares me most because I won’t have the time or space to help my own children through the loss, and there would be no one to help me.

I’m sorry, please forgive me, thank you, I love you.

I’m sorry for even the aspects I couldn’t put words to here. Please forgive me, thank you, I love you.

2nd- let the fear go:

Like Ang in “Avatar, the Last Air Bender”. To heal anything, to heal everything, attachments must be released. Fear only holds us back. You have to completely let go and begin to see the truth.

3rd- find the deeper truth of inner spirit:

Nathan himself is a divine creator with a connection to his source. He knows how to find his own alignment and has been great at it at times. Nathan has the ability to heal as much as anyone. Being afraid that he might die is preventing focus fromm being on his ability to heal. He has free will and can choose anything he wants, but I know he loves me and wants to be there for me. I want to encourage him and help him to find himself.

Regardless of worst case scenario, Nathan is an eternal being and will always be with me if I chose. Also, I am a divine creator and I give my power away when I create negative situations like that. I have always found a way through every challenge that has come at me and this would be no different. I am strong, my kids are strong and we would make it through.

I like feeling my inner being and the knowing that comes with it. There is always a solution. My focus on love and relationships is a good thing because it helps to attract what I really want. I love the idea of Nathan healing and getting better. I love the idea of having additional life partners. I love the idea that we have a safety net and a easy way through every challenge. I like knowing that regardless of anything the divine loves and supports me. God protects me and keeps me safe if I let the positive flow in.

I love healing energy and I love being able to flow enough healing energy to help myself and all those around me whom I love. I know I will have all the support I need if the time should ever come to need it. I am hopeful that everything will turn around and heal into a bright wonderful future.

4th- blessings abound and bring more:

May you never have fears sneak up on you. May you find a way to release every fear. May you know that you are doing your best and that eventually it will lead to better and better, faster and faster. May you know that you can overcome anything that might be holding you back. May your healing energy flow strongly always, and benefit yourself and everyone around you. May you begin to see the miracles that life can bring all around you. May you find a way to eliminate all of the negatives in your awareness, so your focus is solely on the positives. Above all may you know that God loves and supports you in all that you do.

Om Shanti

Finding me AGAIN.

Today I walked for my errands and even further. I needed the fresh air, the movement, and the break fromy usual 3D experience.

About 3,000 steps in I found myself savouring the breeze which was just right in strength. I savored the temperature which also was nearly perfect for me. I savored the fact that the rain had subsided. I was really enjoying those elements and said to myself “The only way this could get better is more sun and like 50% more blue sky. I really love blue skies and sunshine. I’m definitely a sun worshipper because sunshine helps me feel ME.”

By about 5,000 steps in I found myself with this view:

I couldn’t help but try to fit what I saw into the image. In front of me was a nearly perfect cloud to blue-sky Yin-Yang. It’s a symbol I’m very familiar with having gravitated to Eastern philosophy at an early age and then learning the basics of Traditional Chinese Medicine as part of my massage education.

It is a geometric pattern that symbolizes universal balance, and how darkness converts to light at it’s darkest point, and vice versa. Yet at the same time, one is never present without the other, the darkest moments have a spot of light and the lightest moments can show a dark side too. It was awe inspiring.

I was immensely aware of what my simple request had manifested in my 3D experience, and that it had done so in record timing for me.

I proceeded to relish every moment of sunshine and utilize the amazingly good cloud day. I milked it for all I could. I stopped several times to bask in sunshine for long moments.

I was listening to MC Yogi through one earbud so that I could also hear birds chirping and have an awareness of the space around me. One song came on in the midst of a pause in sunshine: “Dancing in the Sun” (listen here).

I began walking again because of the lyrics stirring a desire to move. As I walked under a tree, the song stopped. I came out from under the tree and took several steps before realizing the song had stopped. I looked up to see the sun had also stopped, a cloud was blocking it. I laughed and put the song back on and decided to dance the sun back out. I’m pretty sure the jogger and the other lady walking in the park thought I was crazy, but after about half of the song gracing my ‘dance’ the sun decided to come back out and join me again. It was divine happiness.

I was feeling so good that I started taking pictures and looking at cloud shapes. Several times I saw a heart in the clouds and tried to catch it. … Was I successful?:

This morning’s walk was definitely a big leap towards righting my path. It felt so good, helped both my mind and my mood, and bonus I have 7603 steps by 11am.

May you have excellent creation moments. May you easily find yourself always, but especially when you need it most. May you feel balance and have an acceptance of the concepts represented by Yin-Yang. May you know everything is truly okay and the moment is now. May your now moment be filled with strong awareness, you are here and now to have the experience, enjoy as much of it as possible. Above all may you know you are loved and supported in all that you do.

Om Shanti

Uplifting moments

I spent several days working on pulling up emotionally. And wanted to share some of them.

My massage is due to start in about 10min. Much needed relief, and bonus he’s coming to my home office. I won’t even have to drive afterwards. Yea!

May you have plenty of uplifting moments. May you enjoy your life as much as possible. May you health always cooperate with you. May you find ways to ground and center as frequently as possible.

Om Shanti

“I f-ing hate enlightenment.”

That was the phrase I said to Nathan this morning that made him double over in laughter asking me to write this post.

The reason I said it was because I checked my fasting sugar and it was again at 160. I commented it was probably the chocolates I ate last night because they were cheap ones. I said “I love chocolate, there I said it, I love chocolate, and aren’t we supposed to be loving things!”

Then immediately my brain replayed the last chakra section of the following clip from “The Last Airbender”.

Watch “How To Open Your 7 Chakras As Explained In a Children’s Show” on YouTube

I had played the clip for Ian last night to see if it would help him understand things. And I had followed the clip as a meditation in the process, so I knew exactly what was being conveyed.

It is good to love things, but not so intensely that we cannot let them go for fear of the loss.

And that is precisely what I’m doing with chocolate.

Chocolate is my last food pleasure. It is the only thing left in my ‘I really enjoy this food’ list. I am afraid to lose chocolate and never have any enjoyable food in my experience.

Knowing that, and accomplishing the letting go are two separate and distinct moments. Practice makes perfect, right?!

This one is going to be hard for me. Merh.

A Brief Exposé

Preface:

I’m going to intention to be somewhat vague here. I’ve noticed overlapping patterns in my manifestations and resulting interactions with others. I intend for this post to apply to as many of those overlapping situations as possible.

First and foremost:

“Don’t think about all those things you fear, just be glad to be here.” ~ “Hayling” by FC Kahuna

I have come to rest for the moment in a place of acceptance of myself as I stand. I’m seeing my power and abilities and yet evaluating whether I wish to push the envelope or just allow myself to be for a bit.

I woke hurting this morning, a combination of allergic reactions from Anya’s birthday celebration, and physical fatigue from having done a dozen very-deep tissues this week. Yet I managed to push through and find genuine gratitude that at least I’m feeling it.

There are people living in this world that are unable to feel their arms and legs and would appreciate the discomfort of my aches this morning.

That acknowledgement in combination with something that crossed my path yesterday led me to a realization that I had attracted myself an onslaught of people unwilling to express their gratitude for me in any meaningful way. I literally saw how several people in my recent history (last 5 years) probably did care on some level, but convinced themselves for whatever reasons that they could not align with the action or resources which they knew would convey that most effectively. As a result I’ve parted and chosen to move on the best way I can, but lingering hurts cross my mind on occasion.

So here I sit feeling confident in my current endeavors and abilities, a new fuller knowing of myself, but slightly hesitating. Knowing that as I move forward I wish to attract people and experiences that honor myself better.

That means I must start by honoring myself better.

You see, the Law of Attraction is just that.

Like attracts like.

I could not have attracted those people and experiences if I had not held myself in that particular alignment.

Extrapolation:

“Some of them want to use you, some of them want to be used by you. Some of them want to abuse you, some of them want to be abused.” ~ “Sweet Dreams” by Eurythmics

I have been abused in my lifetime. Repeatedly in fact, and in multiple ways: physically, mentally, and emotionally. In turn my abused mind and body, unable to handle the hurts, reflected them back at those in my experience. I became the abuser. Not as severe as my abusers were, but abuse I delivered none-the-less. I knew in my heart I could not let that continue and prayed for help to change myself. I prayed that I might be forgiven for my indescrections. My least desire of anything in this world is to be abuser or abused.

I have been used in less abusive ways. Simply being an employee is, in a way, being used. However, because of my history with abuse, many of my being-used situations reflect a similar negative consequence. I see that my dream of Atira would in a way require that I use others. However, it is my prayer that I find a balance where I can utilize others in the best way possible, and while honoring their gifts as best as I am able. I want my having to experience the flip side to be full of as many positive consequences as possible. That means if I am to have employees I wish to compensate them properly. That means if I’m to utilize volunteers I wish to honor them fully and treat them accordingly. I want to teach people that honoring each other and ourselves is a way of honoring God.

Despite being one of my favorite songs, what “Sweet Dreams” fails to sing about is all of the other options.

I wish to love and be loved.

I wish to honor and be honored.

I wish to serve and be served in the name of God.

I wish to respect and be respected.

I wish to care and be cared for.

I wish to share and be shared with.

I wish for intellectual and emotional equals to experience this give take world with as partners and companions. Where we can all reach for better.

Full-Circle:

“I wished for you too.” ~ Practical Magic

I attracted you, with my attention to my desires and my sloppy habits stemming from hurt. My mixed bag brought you into my experience.

Yet, you must admit that you are equally responsible. You aligned in the exact same manner. You focused on your desires, but missed your sloppiness from your past.

You see we are equals, carrying the same level of blame.

I suspect you felt that you were better than I. That you could manifest things better, or that you were smarter than I, more connected, more esteemed or somehow more gifted. In your hubris you aligned yourself with idiocy and in a way became the abuser.

Your lack of humility, your inability to reach for better took us out of alignment.

You see, I seek those willing to admit we’re all equals here on this Earth stumbling through and learning how to reach for better and improve ourselves. Those willing to move mankind toward a brighter future. Those willing to take responsibility for their actions, offer apologies when necessary, and reach for honoring themselves and others better. I acknowledge that none are perfect, yet in our imperfection lies our greatest gifts.

I know you saw my intelligence, my strength, my reserve, my determination, my extra large size, as well as my extra large energy. You saw my fortitude, my resolve, my ability to endure and persevere. You saw my gifts and talents and my inner beauty.

Yet, your sloppy habits brought to your attention my strangeness, my unique views and my very unorthodox beliefs and unconventional ways. I pushed your comfort zone and set a high bar. I challenged you in ways you obviously were unable to handle, which took us further out of alignment.

So now I can revise what I want, need, and desire.

I seek someone with equal intelligence, strength, reserve, determination, and energy. Someone with fortitude, resolve, ability to endure and persevere. Someone with gifts and talents and inner beauty. Yet someone humble enough to acknowledge that all of that exists in me and many others as well. Someone open minded enough to handle my strangeness, my unique views and my very unorthodox beliefs and unconventional ways. Someone willing to allow themselves to grow through experiencing me fully. Someone able to have constructive conversations even when beliefs diverge. Someone able to convey their preferences while still exploring the unknown or perceived contrasting experiences. I seek someone willing to love and be loved. Someone to honor and be honored. Someone willing to serve and be served in the name of God. Someone willing and able to respect everyone and in turn be respected, to care and be cared for. Someone able to share and be shared with.

I need for those someones to be able to take responsibility and share their gifts to commit to not just my family, but to building Atira. You see, I don’t just need money for Atira, I need people, hands, help, specific knowledge that I would rather utilize in others than begin to learn myself. Atira will fare far better, actually become a success, if there is a group, a poly family, willing to share the work load. I seek those people.

I have thought about each person that had previously aligned and subsequently misaligned with me. If further alignment was genuine, accompanied by equally genuine apologies, and foreseeably maintainable, then I could potentially welcome them back.

At the moment I have no evidence to the possibility of that, and suggestions, mere hearsay, to the contrary. Yet, I’m going to leave room that it might be possible. However, I’m not going to hold my breath, because I know the universe will provide what I desire regardless. It has so far, I was just sloppy about maintaining my alignment, and THAT is where I know I can and will do better.

May all of my readers take this to heart and find and maintain their alignment. May you all have those in your life that honor, respect and love you for being you. May you heal your hurts and move on successfully. May you find a way to make your dreams happen.