Tag Archives: energetics

Brain Relations

Anecdotal. Based on 1st and 2nd hand accounts in my experience. Take it with a grain of salt.

I’ve already talked about the cvid attacking whatever weak spot someone had. I’ve also already discussed my theory that it sped up manifestation of vibrational patterns.

An example of both; I’ll use Nathan, even though he’ll hate it (sorry honey). He has a pattern of “trying to” learned in youth, and hard to break (same as my patterns). Louise Hay stated in her book that the energy of trying can be a cause of kidney problems and she listed affirmations to solve it- when she wrote the book in the 80’s. The energetics of trying, eventually leads to kidney disease and Louise noted it decades ago, and figured out how to heal it. Nathan caught cvid and between the energetics he carried and meds he took, kidneys was his weakness. It was the first and most drastic hit of his cvid experience. What would have taken an entire lifetime to readily show dis-ease before, was shortened into less than a year.

I’ve seen the pattern repeatedly in everyone I come in contact with, and in their particular variation. But there’s more.

I’ve now had a couple clients mention “Covid Brain” as now being a noticed thing, awareness of it, but no full diagnosis or treatment. I suggested, at first mention, that it’s because doctors are happy to supply antidepressants, but if cvid actually caused damage to the brain it’s not going to be solved by prozac.

But it got me to thinking, especially with my battle and how it manifests. What if it is even more than that.

Because of cvid, I am now an open conduit to others energies, and have picked up on all my ailing relatives, pretty much every client leaves an energetic trail in my body, and even coworkers are impacting my awareness in big ways. I hold none of them responsible, it is just one way cvid affected me, and something I am actively managing. At the same time, I have a hell of a time kicking out negative thoughts. I’ve mentioned all this before. It has made my daily routine cumbersome in an attempt to keep myself up and afloat. I’ve also mentioned before that one of the ways I solve it, is to kick it out as if it was a person in me. Statements like “you are not me and I deserve better”. For the ailments, statements like “this nausea isn’t mine, get the eff out”. It has worked, so I keep doing it. It’s even worked on a bit of toe fungus that suddenly appeared about a month ago. I had a moment where I simply knew it wasn’t mine, and went with it. I mentally and verbally rejected it and now it’s cleared up on its own.

Then there’s this awareness that people are not-so-gradually losing their minds and behaving in atrocious ways, in public, online, everywhere. There are no filters anymore, and people are not-so-gradually getting more and more ludicrous and rediculous.

It has made me think. My brain does that; I respond by analyzing everything from every angle, especially when attempting to produce solutions.

The human brain is the closest thing to a computer that we have outside of electronics. I am not in IT, but have had more than one device killed by electronic viruses. I was in highschool when the Trojan was deleveloped and was crashing computers left and right. I understand the basics of how most computer viruses work.

And I see a parallel.

Computer viruses attack the weakest point and utilize the system to replicate to their own advantage, disabling the system to do anything else. They use whatever available to encourage not just the process, but replication to other devices.

I’m beginning to think that cvid has done just that, but with the human brain and body.

It infiltrated via whatever was our weak point. Nathan was kidneys; for me was thyroid, immune, and brain function itself.

Then once in, it started churning out negative thoughts to encourage other weaknesses to become noticable. I’m beginning to wonder if Nathan’s kidneys took a minor hit (why it took them so long to diagnose), and then the negative thought loop of the virus caused the ship to sink so to speak, and caused the sudden need for dialysis.

It would also explain, how even though I know I have worked my ass off to fix my health, I’m suddenly susceptible to other’s symptoms and had toenail fungus out of nowhere.

If your brain has really been hijacked and you don’t even know, then how can anything be healed. See the problem is many of our thoughts are nonverbal in nature and many of them control organ and body function.

You don’t think “kidneys please clean out my blood today and remove all the toxins”. Your brain just tells them to do so, and a particular chemical storm enables the process.

Now imagine instead, that the entire process is being controlled by a virus that intends to hoard everything it desires (toxins and nutrients alike), starve your body &/or organs of what is needed, and keep you alive just long enough to spread the virus further.

So now your kidneys are told go into standby function, and you don’t even know it, you weren’t aware anything changed, and it isn’t something you can see the results of immediately.

What then? How you do make a virus controlling your body in a negative manner, stop?

Do everything possible in opposition.

It’s been my plan all along and it is working. People have watched me and noticed my bad days in a variety of ways. They have seen the chaos and worried about me. They have noticed lots of things and not understood what I was attempting to convey. But I’m winning. I’m a winner, and always have been. I’m kicking this one in the ass, it’s just really slow going.

How?

By doing all the things that have always worked for me, regardless of what my brain tries to tell me, or how I feel at the moment.

I kick out every negative thought that I do notice. I take every opportunity to note and abolish anything that I know for certain isn’t mine. I tell my body things about how amazing it is and how it works so splendidly in certain ways (you may have noticed some of this in my poetry of late). I acknowledge that I am practicing all the good healthy habits as much as anyone in my shoes could. I am doing everything right, and I am certain of it because of my years of experience and previous history. I simply know that I am doing an amazing job kicking an insidious beast of a chronic infection in the ass. I label that beast with many different labels based on the context and factors involved, but in every situation I am acknowledging “this thing is toxic, it is lieing to me/my body, get it out, I deserve better”.

Simple and complex simultaneously.

I’ve even talked with Nathan about this quite a bit. He has been reading “Becoming Supernatural” by Dr. Joe Dispensa. It was recommended by one of my clients on a parallel journey, and it had helped her with some action steps, so he has been putting it to action in meditating on growing a new kidney. But I have encouraged him further. I suggested: What if the kidney failure was virus lies? Take self talk into the realm of opposition. AKA: My kidneys were lied to, they work just fine, and all the elements and descriptors that you do know to be true. Fill in the gaps where medicine can’t. I told him to tell himself he is healing and that his kidneys are improving and what that would look like. We discussed the visible signs to watch for, assuming it will work, including bringing up the memory of being over-dialized.

I told him to treat his brain like a computer fighting a virus. Quarantine every noticable instance. Delete contaminated files, and/or restore to prior version. Overwrite thought patterns that allow the virus to flourish.

There is no human antivirus (stupid vaccine did nothing truly helpful). So, we have to individually create our own mental antivirus software, we have to catch every bit of it ourselves. We have to eliminate every instance ourselves and create better every moment. We have to make it obvious to the virus that it isn’t welcome in our brain or body, and do everything it would rather we not do. Make it want to leave.

If you have to take up writing poetry to help yourself focus on that. Then do it. Make art with that goal. Take supplements that help even if your brain contrives nausea. Exercise even when your brain tries to convince you that you’re too tired. Stretch to fix stiffness. Salt baths to help stiff, sore, or bogged down with other’s energies. Eat stupid healthy, even if your brain tries to convince you otherwise. Eliminate stress every way possible. Turn your back on arguments or negatives you can’t control.

Anything and everything needed to nix negatives and replace with positives.

Like NIKE- Just do it.

And don’t expect a miracle… Hope for it if you want, pray for it too, but more just allow yourself the time and space to enable your body to do what it was designed to do. And it does take time.

We were first round- January 2020, and positive Omicron January 2022, with maybe 2 rounds during Delta timeframe (unconfirmed despite avid testing). I’ve watched clients, friends, family, all deal with the aftermath, some in denial but still very obviously in the midst of it. I’ve wrangled my own long-haulers, while navigating for my immediate family, because they all really on me. I’m still not 100% clear, but I’m far enough that I can see the trajectory enough to believe I’m over the hump. Regardless, I can tell by the way I feel and results I’m getting that I’m on the right track. I will win this, and my writing this post is in hope that it will help others. After this post I’ll likely go back to mostly poems.

FYI. One last note. I’m a bit stunned how much of what Abraham Hicks has been teaching for the prior 15 years applies directly to this sentiment. I’m really just rewording their message, but with emphasis on how it applies to fixing the damage and resetting your body to original standards. It’s almost like they knew this was inbound and we needed the mechanics I just described, to fix it. I know I have it down well enough to maintain stasis. Now I just need to move into solid improvement enough to be visible to others.

May you see the process and how to clear the hump. May you clear all the negatives and heal fully. May you understand the fullness of things in your experience and how they might help yourself and others around you. May you know that you can win against this or anything else. May you see the miracle of your body and know anything that isn’t yours doesn’t belong. May you have a clear and relatively easy path to the solution. May you know you can do it. Above all may you know that the divine loves and supports you in all that you do.

Om Shanti

Reaching for me again.

It’s been a challenge to stay focused on my inner light lately. I have support from those around me, but especially from the acupuncturist. I’m also relying heavily on music, solfeggio frequencies, and mantras. They help, but it’s a continuous process.

I also feel like I’m having to relearn alignment with body changes.

I’m fasting more than ever due to external influences, it seems like the only times I feel really good are when I have not taken anything extra into my body. It’s like food is one thing too much and the toxic levels get too high. The acupuncturist has helped with inflammation and mood imbalances in these shifting times.

And I have made friends with yoga so much that, I’m now striking poses while working on people to attempt to right my pelvic imbalances. I am struggling to correct pelvic tilt and spread now that my hips and tummy are not as heavy. My happy medium, perfect alignment, seems to be fleeting moments when concentration lands specifically on righting my hips. And that is nothing to mention the number of audible joint adjustments that I’m able to hear just from shifting my pelvic region or legs. Unstable is a good descriptor.

Meanwhile, my thoughts center mostly on kicking out that which isn’t mine, be it energetic or actual toxins in my bloodstream. I feel like I have an overabundance of toxins of both kinds lately and I just need them out.  So I focus on toxins being eliminated from my body, my kidneys and liver working well, and energy that isn’t mine being grounded and shielded, at least until relief is felt.

When I am in a more relieved state I do my best to keep it that way by focusing on what is me.

I am a beautiful, human woman. I am strong and intelligent. I like music and laying in the sunshine. I like……. I love everyone around me, always, but even when they don’t return it. I love my pets and my family. I love ….. I appreciate my home and my less stress work. I’m grateful that mostly we have enough. I am thankful for making it through rough times. …..

You get the idea.

My thoughts are more and more on one of these two veins, and less and less on anything else.

Yesterday, I had a moment where one of my power-drains became evident. Someone I am connected to was focusing on the wrongness in the fact that there is only one option, and it’s being forced upon people even though it isn’t doing what was promised anyways. The gist is why don’t people see that the limited being forced, is the problem, and that there could potentially be many solutions if that was allowed, and I don’t disagree. Beyond the fact that it seems very questionable in a “it puts the lotion on it’s skin if it wants to live” sort of way; I personally believe there should be multiple options in this mess and that we all should have the right to choose. Even with one option we still should have the right to choose. That is basic human rights and our freedom, which has been promised to us here in America for 200 years.

However, in the moment of my experience yesterday, it was clear that because my love was being given to that person, and they were in turn focusing on the negative, it was creating a massive drain on my energy and it felt so intense in the moment I thought it would cause me to die if I don’t find a solution. I literally got cold and started shivering from the experienced energy drain, and I was sitting outside in my hammock in near 80° weather. It was very intense and somewhat scary.

As I was verbalizing my thoughts to get them to stick better energetically and hopefully override the experience, my son explained he knew how I felt. He has apparently been having very similar moments and feeling the same things. He told me that he had tried saying some of the same phrases but that they don’t stick well for him. I told him I’m having the same trouble but we have to keep practicing and trying new phrases to find out what works well enough.

I must figure this out quickly to protect my children.

Unfortunately, I know that western medicine is too busy trying to protect their failure to actually focus on producing real solutions. Bonus, no doctor I’ve ever been to, has helped, and that was before energetics and Covid threatened my life. It just doesn’t really leave me any hope that they will help now. I’ve been to the doctor more the last 2 years than the previous 2 decades, yet nothing has improved by their efforts or measures. It’s just not worth my time anymore, and if I’m going to die because of Covid aftermath, I’d rather not waste my time and energy on the medical system anymore. A singular-sighted system, with a fallible injection, trying to serve diverse masses based on mostly-white-male-averages and with absolutely no backup plan, all while dealing with a new disease mutating at an exponential rate (no other disease known to man has done that BTW), is not worth investing anything into.

So, off food, a fraction of my supplements are making it into me these days, doing my level best to keep up with the Energetics, reaching for solutions for me and my children, and maintaining my focus as best as possible to find as much alignment as possible. That’s the short of it.

May you have easy transitions in this time of global change. May you find that all changes in your life and in your body are managed easily. May you see love and support all around you. May you know that you’ll get through this and eventually clear they other side okay. May you know that change is inevitable and sometimes it’s grander than others. Above all may you know that the divine loves and supports you in all that you do.

Om Shanti

Sense-ative!

Today we took the kids back to Wonderscope. They really do enjoy going there, even masked.

We aimed to just let them play themselves out, and had no set time limit. It was very crowded compared to our initial visit. It seems even though Delta is spreading like wildfire regardless of vaccination or not, people are just over being cooped up. Life is beginning to look normal again, very slowly. Us risky humans, we can only take so much restriction and then all bets are off. It’s a good thing Covid wasn’t worse, because we definitely hit a limit where we’re either at least attempting to enjoy life or we might as well be dead, and once we finally know that we take our chances.

However for me, I’m not sure it’s a good thing. At least just yet.

At about 2 hours in, I began to feel off, and like I was fighting fatigue intensely. I couldn’t explain it because I’d fasted on Thursday all day, and felt pretty darn good before showing up. Plus, I hadn’t had anything that would set off an allergic reaction, as far as I was aware. I was simply perplexed as to why I was suddenly so tired. Yet, it was enough that after contemplation and acknowledging it might not be me, I popped an extra dose of thyroid meds, carefully poking it into my masked mouth.

About 20 minutes later I began feeling nauseous and my head began throbbing. Something definitely felt awry and I was wracking my brain as to what could have possibly triggered this moment. I let my husband know that I wasn’t feeling great, but couldn’t figure out why. He said he was also starting to get tired and we agreed to work on getting children to wrap up. Katherine was showing some intense fatigue as well.

Nathan went to convince her to stop playing and walked up to her right as she smacked another child. The fatigue had won and she let frustration get the best of her. As parents we immediately pulled her aside and scolded her for smacking the child. I knew though that it wasn’t just frustrated acting out. I could see the pattern I experienced starting to show on my family. We quickly gathered everyone and left for the day.

Nathan needed to stop at the hardware store next door before we went home, so the rest of us piled into the van and got settled for the ride home. I simply told Katherine to just be her and relax. I repeated “Just be Katherine, just be you.” a couple of times. Then I started repeating it for myself, “just be me”. I left one foot hanging out of the van to ground anything that wasn’t mine and even said silently to myself “eliminate anything that isn’t me, push everything else out”. I repated those phrases until Nathan came out of the hardware store.

By the time he was settled I was feeling much better. I told him the nausea had backed off to a slight heavy feeling in my abdomen, and the headache was barely noticable.

At that point I was understanding what was happening and explained to him.

I spend all week working one on one, occasionally standing in a group of 8 or less for conversation. The rare occasion I go to a store, it is usually not as busy as Wonderscope was, but even when it is I’m only in the store for a short time. This was the first time I was around that many people for that length of time. I also explained that kids are there having fun, but it is loud and boisterous. Plus, there were nearly as many parents as children, and human parents are usually the ones with the most energetic baggage- the parents are the ones constantly finding things to complain about. Kids are oblivious to a point, but eventually fatigue or energetic impact begins to wear them down too, and they will fall prey to the same patterns but in kids’ form.

I simply had not shielded well enough, and I was like those kids, where the energetic impact wore me down until my body began manifesting it’s pattern equivalent.

Fortunately, I have definitely gotten better at clearing it out, because 10 minutes outside and away from the crowds was all I needed. By the time we arrived back home I had almost completely cleared the energetic clutter of others.

I know as a kid I couldn’t stand to be in large crowds, the mall during Christmas season was most dreaded. It seems I’m almost caught up with young child me. Except now as an adult I understand better what is happening and how to manage the effects. Now if I can either catch it earlier/faster or somehow shield better to avoid it all together, that would be amazing.

Plus there’s: how I could teach this to my kids quicker? They don’t need 30 years of it before they master it on their own. If I can speed that up to 1 or 2 years, that would serve them immensely well and benefit them greatly.

We’ve watched She-Ra, part of Masters of the Universe, all of Troll Hunters, and 3Below. Those shows all explore the unseen world from different perspectives and vocabulary. They have all been helpful to me in fine tuning my tools and vocabulary for how I experience and interact with my world. I’m hoping I can convey to my kids what I see, feel, and understand, and how those things help.

For instance this week I played with visualizing myself differently. I pretended to be like Aaja from 3Below, I saw myself with an extra pair of arms and when I was doing muscle manipulations with my tangible hands, I was doing Reiki and energetic work with my non-tangible visualized hands. I felt like it helped my sessions get just a bit more efficient. For the first ever utilization of such an energetic tool, I felt it was definitely worth doing more of it.

But my 3 year old doesn’t know what all that means. She could benefit from the visualization too, but she needs a 3 year old understanding of it, how to use it and why it would help. I need to put it in play terms and give her ways she could use it interacting with family. If I can figure out how to get Katherine to understand, I know Ian will too, but potentially Ian might get it first. Either way, which ever one gets it first I know they will help the other learn it too.

There’s a dozen more moments like that from the shows that I am still exploring myself and have yet to attempt to help children do so.

These are definitely interesting times, and the shift is getting more and more noticeable for me. I’m beginning to see evidence of it everywhere.

My body is shrinking and healing and it gets stronger, cleaner, healthier and clearer every day. My third eye seems to be nearly fully woke, with fewer and fewer power downs- usually precipitated by general fatigue.

I am working on controlling the energy in useful and positive ways, aiming it at healing myself, followed by all those around me, my community, my country, and my world. I am doing my level best to really be a vortex of ‘Om Shanti’. Most days I am successful all day long, and begin to loose around 5 or 6 pm. I think dinner just doesn’t come fast enough to help counter the full days of work. Energy out must be balanced by energy in. I probably need to start consuming a buffer snack late in the afternoon, because my lunch veggie snack of months just doesn’t make it far enough now. That or more consistently actually take that second smaller dose of thyroid medicine. I need to look at the last round of labs they just drew before I decide that one, if it was still off a bit then that’s the solution for sure. Course it would be better if my thyroid finished healing and I didn’t need either dose anymore.

Balance and patience. In time all will be well.

For now, I’m grateful that I am feeling better and better. I’m grateful that I am healing and I am shrinking. I’m grateful that I have a beautiful family. I’m grateful that I am both intelligent and aware enough, to understand all of this and how to apply it to my life. I am grateful that I’m intelligent enough to hold what still can’t be fully documented by human tools, as worthy of exploration and understanding. I’m grateful that I’m aware of where science has begun to document some of the unseen world, and I look forward to more understanding being gleaned. I’m grateful that I am able to sense my divine half enough to know for certain that there is an unseen magical world. I look forward to being able to control my divine energy, as well as She-Ra was able, when she defeated The Horde. I love feeling good and knowing I’m more aware than ever. I love being able to focus my awareness. I love knowing that I’m healing myself in ways medicine has yet to even discuss because the topic is still considered to far-fetched. I love knowing my efforts are concerted enough to potentially rewrite my DNA, turning off junk DNA for accepting better options. I love the feeling of healing. I love the vibrance of the energy of healing. I love knowing that when what I feel spills forth, it helps everyone around me, and that because it’s like a cup overflowing, there’s only ever flow outward when my cup is full and the flow continues. I love having my cup continually full and still allowing the flow to continue, that is a true healer. The best feeling ever: my divine self- words give pale comparisons, knowing that alone is priceless and sacred.

May you know what you feel, and may it always be exactly as your inner being is. May you have all the tools you need to navigate this world. May you understand all of the ways to experience the world and all of the tools needed to explore it safely. May you know how to adjust and correct when others impact you. May you know exactly where you went wrong and how to fix everything. May you see your inner light burn brightly for all to see as long as you shall choose. May your heart be full of healing love always. Above all may you know the divine loves and supports you in all that you do.

Om Shanti

Heal first.

I’m a slow writer because of dyslexia and I only have 30min to convey what I need to say. I apologize for any typos in advance.

Om Mani Padme Hum … The jewel in the lotus. Your heart sparkles with the jewel of healing. Love yourself for surviving it all. Love yourself for knowing you did wrong and wanting to make it right. Love yourself for doing your best even when traumatized and fighting disease. Love yourself because you matter to god. Love yourself because that is the way to heal everything, inside and out, top to bottom, and all around. You are special and even when you’ve done something horrible there is always a way to heal and make amends. That is our purpose here to make amends for worngs from as many places as possible, even and especially when it is our own misdeeds. Make it right and love yourself even more for doing so.

Heal the world.

Heal our bodies.

Those that survived deserve healing.

Everyone alive deserves healing in whatever that means.

Heal my mystery person. I know they didn’t mean to hurt me, and I know the darkness they carry isn’t theirs. They didn’t deserve it to begin with. They deserve to heal.

Heal my brother, I love him. Our childhood was rough and I wouldn’t have made it through without him. I know we have both hurt each other many times over the years and I hope he forgives me because I know I forgive him. He was traumatized more than I, and he managed to survive and have a family. He deserves healing as much as anyone.

Heal my husband. I love him too. He is my light and my love and has always been there for me when I needed loving support. He deserves to be fully healed.

Heal my mom and dad in whatever way that means. They did their best and I forgave them years ago. I love them. They deserve healing.

Heal the system to actually help people the ways that matter. We need answers and fixes for disease damage. We need treatments that first do no harm, and the system needs to put those treatments first and cover them as much as any treatment. There should also be balance and equality in what is offered and covered, if Viagra can be covered for men than abdominal reconstruction should always be covered for women.

We are alive and breathing in this moment. This is our chance to try again. If we all work together and focus on what is needed then we will overcome.

I have had a week of low backs and hips, everyone that has been on my table has struggled with it in some fashion. Feeling safe and secure and like we can move forward is at the heart of that problem. Heal everyone so that they know it is safe to move on in Whatever that means for them. Heal them so that they know they are supported and secure in themselves.

Heal every ion, every atom, every molecule, every cell and organ of every living being in this world. Anything that isn’t truly alive can be transformed into something helpful. Nothing is created or destroyed, but all can be transformed into their best selves and heal.

I call all the archangels, I call of Christ, I call on Shiva, all the divine beings and great masters from all time. Hear my prayers, hear all of our prayers. We deserve healing and we deserve help and now is the time to do so. We are reaching for you help, let it be so.

May we all know that we are loved and supported by the divine. May we all survive this shift. May we all heal and live better lives. May we all know we are loved and forgiven. May we all see the light and allow for miracles in everything.

Om Shanti

Peace to all in the universe.

My Sea

The shift is real whether you believe it or not.

I know that current events are a symptom of it. I’m just saying that if 2 aren’t working enough to have to resort to our best manual measures again, then why pressure for a third. Third time’s a charm doesn’t work in chemistry, it either works or it doesn’t. Repeating the same thing will not produce different results. That is the definition of insanity.

For me personally, today the shift felt real. My experience of it is tactile and perceptual.

The darkness did it’s best to drag me under, and all my 6 senses were overwhelmed. The Energetics triggered several trigger points to lock up on me. I had a long day, but it was far from being my most difficult. The Energetics started amidst my second session, and the trigger points were noticably severe by my third appointment. It triggered an emotional breakdown where I quietly cried the rest of my workday, doing my best to hide my tears behind my mask. I resorted to all the tools, including asking my twitchy weak husband to help at bedtime.

Ultimately, my biggest relief was creating my own tiny Sea of Gallalee in my tub using 4 pounds of Epsom salts. I proceeded to treat myself to an extended soak with jets running and completely submerged myself several times in cleansing self-baptism.

I have written about the many benefits of Epsom salt baths before, but the one thing I haven’t expounded upon is the ability to energetically cleanse the body and soul. Salt is the best purifier on the planet in that respect, and my salt bath this evening was wonderfully beneficial. I can feel the negatives being sucked out of me with the built up toxins, and I exited feeling a thousand pounds lighter and the bonus was that I was much less sore than before. I firmly believe that there must be some remnants of sea life genetics left in me from millennia past, simply because I benefit from nearly every way humans can consume or partake in the benefits of the sea. Iodine, seaweed, seafoods, and especially salts.

Anyway, the darkness was thick, causing hideous lies to traverse my brain, and my Epsom soak/baptism banished it enough to call in Great Spirit to begin flowing healing again.

So, I will leave you with a prayer likely older than Christ (even though I did ask his help on this evening too). It is from this great land I walk daily. It is a Lakota prayer to the Great Spirit, and it doesn’t matter if I listen, sing, say, or read it, it definitely opens me up to the goodness of the divine and enables healing energy to flow. I do not know the full translation, but the energy is what matters anyways, and the audio is my favorite rendition I’ve found of it.

Wakan tanka, hunkaschila
Wohitika oyate
Nagi tanka, tunkasila
Akicita, oyate
Wiyan wakan, hanhepi-wi
Nakacijin, oyate
Heyyy, ayy, hee, ooh!

Wakan tanka, hunkaschila
Wohitika, oyate
Niyaha, le mita cola
Kiksuyapi, oyate
Wicoti, mitawa wichasha
Wakan mitakuye, oyasin
Oyate!
He, ayy, hee, ooh!

The following is my prayer that I repeated whilst soaking in salts.

Great spirit is healing the darkness.
Great spirit is healing me.
Great spirit is healing all of us.
Darkness has no right here.
I'm sorry I accidentally invited it in, please forgive me, thank you great spirit I love you.
I'm healing, I flow healing to all those around me.
I'm healing inside and out, top to bottom, every cell, every organ, every tissue, every nerve, every molecule, every atom.
Great spirit is flowing healing everywhere it is needed and for everyone that is open to receiving it.
Healing is love, I am loved, I am a beautiful person deserving of better than this, better than the darkness.
My world and my experience are healing too.
I am loved and supported in all that I do.
Great spirit is healing me and everything that is part of me and my experience.

May you know that you are loved and supported. May you know that you have access to healing. May you know the tools necessary to overcome the darkness and aide our world during these times. May you fare well in this shift we are experiencing. Above all may you know that you are loved and supported in all that you do.

Om Shanti