Tag Archives: feel good

In other news….

That picture is soooo not me, I don’t have a picture of me working out! Perhaps I should fix that!

Anyway, to start, my stress triggers recap: house hunt/purchase attempt(s), Equifax mumbo jumbo, mortgage application, frigid weather, sinus cold, my dad’s state of being, hormones, relationships/moving-on from pointless hopes, kids being kids…

Yeah: I think that’s most of the ones I’ve talked about of late.

Now add to that my brand new shiny computer had a glitch from a recent Microsoft update, and the resulting frustrations over not being able to work on my dome designs. I had really hoped to have a significant amount of that completed to show here by now, but alas it will have to wait until the glitch is resolved. I won’t have Sunday time to do that until after Thanksgiving, but I very much look forward to the results when I eventually do get to it.

I am slowly chipping away at the process to become a continuing education course provider. Currently I’m on the portfolio/curriculum vitae. It doesn’t seem on the surface that it would be a big deal, but organizing 15 years of applicable skills into the format they are seeking is a bit tedious. So that is not completely done yet either, and I haven’t even started writing my courses. I projected 6 months when I decided to commit, and like all cases, my estimate may or may not be entirely accurate, but I will eventually complete it. One step at a time, as my schedule allows.

Finally, because of all these stress triggers, I’m feeling the need to burn it off – quite literally!

Except when I’m smack dab in the middle of a stress-trip with a spice cake right in front of me, I have little to no appetite. I’m still eating, but finding it easier and easier to stick to healthy items in very small portions. That’s a great thing! Especially since I’m officially eating vegan now; no grains, no meat, no dairy, no soy, no nightshade vegetables; except that darned piece of cake!

Then, I have a strong desire to move nearly constantly. In between clients I am finding myself pacing quite a bit. I’ve also been taking every opportunity to go exercise. Being it’s been so much colder, nearly all of my workouts have moved inside. I’ve been alternating between the Planet Fitness across the street from work and the YMCA near home.

I have been lifting 2 to 3 times a week, except this week because my cold caused a missed day. I do use the dummy-proof machines since I’m not working with a trainer or spotter.

As for cardio, I am still getting at least 40 min of speed walking via treadmill 4 to 5 days a week, I aim for an hour when possible. I fluctuate between 3.8 and 4.2 mph on the treadmill because I so enjoy matching the beat of the music I’m listening to. This last week though, I’ve been working with incline more, to push the cardio aspect a bit. It’s that or run, and I really don’t enjoy running…. ┬┐Yet!? …. Will I ever?

Anyway, I just wanted to share my progress with my readers to show you really can do anything you want. For me, that just means a little of everything.

My current lifts are all weights based on 3 to 5 sets of 10 reps at a time. I do 2 sessions, with the second hitting 5 sets, before I raise the weight by 5 pounds again. Last week I had a day I pushed a little too far or too fast and I really felt it for a couple days afterwards.

  • Leg press 205
  • Leg extension 85
  • Seated leg curl 90
  • Inner thigh (Adductor) 110
  • Outer thigh (Abductor) 110
  • -Glute extension 70 (I haven’t actually done this one recently so it may not be completely accurate.)
  • Back extension 140
  • Abdominal (curl- arms up) 85
  • Abdominal (curl- arms front) 80
  • Rotary torso 80
  • Lateral raise 55
  • Shoulder press (I just learned this is also called military press, and it was one I had backslide on poorly, I’m part way back up.) 30
  • Tricep extension 55
  • Tricep press 65
  • Biceps curl 30
  • Lat pull down 70
  • Seated row 65

I haven’t been good about logging my times weightlifting in the health tracker- mainly because I log the pounds and sets in a different app and forget to duplicate it, but here’s my average steps and calories views.

I’m not seeing the results myself yet, but several people have said I’m looking better these days. In my pregnancies, that stage was 2 to 3 weeks before I actually noticed changes myself. Besides the scales have not budged, they still stay between 220 and 225. Merh.

I welcome all of you to share your progress in the comments as well. I’d really love to know if there’s anyone out there that I’ve inspired in any way, or encouraged to persevere through their own struggles. And there’s always room for commiseration in fitness journeys!

May you all have easy stress free times. May you have great work-outs with plenty of support. May you find you only desire the calories your body needs. And finally, may you see results of your own hard work.

Siva Hir Su

And so it begins…

HAL has begun sending me things to reinforce my last post. One of which is the following:

How to Move On: What It Really Means to Let Go: https://tinybuddha.com/blog/how-to-move-on-from-the-past-what-it-really-means-to-let-go/

I guess I will never understand fully because letting go and focusing on love seem to be the bigger message. I still wish I had some understanding.

Anyways, in moving on, I had a really good time today with 2 different co-workers during downtime.

I took a walk with the office manager and we had a really great conversation, with some much needed emotional release for both of us. Plus it helped me reach my step goals today. I was very appreciative of that time all around.

I also got to play a couple of games of “Magic the Gathering” with the one chiropractor. It’s a game I used to play with the brother that’s closest to me in age. It has been …. let’s see…. since early 2003 that I’ve played. That’s 16, almost 17, years. Wow!

I still have my cards from back then, but so much has changed that the new decks are much better, so he has been encouraging me to use his. I feel like I’m starting from scratch and completely relearning everything. It’s so fun though. I totally lost big time- on both games, but still enjoyed every bit of it.

I am so out of practice that the strategy feels over my head yet, but I get the concept. The layering of steps and which cards work better in what order can be very complex. I literally had a card in my hand that I’d been holding for several turns, but forgot to leave myself enough mana(land) to use it and it cost me the one game.

I enjoy learning so much though, and it is definitely a fun kind of learning, so it literally made me giddy at one point. I felt like I got silly hyper with the fun. That was a very much needed distraction from my previous focus.

As for learning: I’m still working on hindi and telegu in my spare time, but since I have no idea why God nudged me to do so (especially since I’m letting go of that person) , it’s at a very relaxed pace. I’m getting to where in hindi I can pick out letters and sound out words even though I know very few translations. Telegu I know more translations, but have fewer of the characters memorized. It’s merely a symptom of the different apps and how they teach languages. I like Duolingo and Drops, which both offer hindi, but neither offer telegu. The telegu apps are much less sophisticated, but still get the job done.

I’ve also begun the slow tedious process of becoming an approved continuing education provider for massage therapy. Essentially, the easy part is proving my qualifications to teach a handful of courses by documenting I have so many years working using said techniques, I also have a bachelor’s degree, which though they would prefer it to be related (a BS), it doesn’t hurt. Once I do that easy step, I literally have to follow rules and write my own curriculum which can be no more than 30% cited source material. Finally, once I’ve written everything, I can apply by submitting my CV and courses for approval; of course paying the appropriate exorbitant fees. They really try to dissuade people from becoming providers: can’t have too many teachers and too few students you know!

I’m not intimidated by the process in the least. Their basic calculation is 1200 words equals a credit unit. That’s a blog post for me, so I’m guessing I’ll have more trouble pairing down or figuring out how to subdivide my topics for multiple related courses. However, after having written the operations manual for my previous position, I’m certain I’m up to the task. It’s more about convincing myself to do the free work knowing that eventually I’ll recoup the benefit in paid courses with students in multiplicity.

I’m also contemplating the investment of a site where I can host web-based courses. Essentially, the text/testing coursework can be provided via web interface without practical hands on CE hours. Ultimately that helps spread the information side, but the CMT loses access to the extra CE’s for the hands on practicals. It’s a lower cost solution for both parties, but longterm it would benefit me as the provider more. It’s a huge up front investment, to also have to market like crazy, but longterm reaping significantly higher benefits. Ultimately, it will happen, but I’m not sure I’m ready for the investment side just yet. I’ll contemplate web platforms and do the math several times during my writing phase of this momentous step, and make my final decision during the application process.

Long story short, I’m having fun and learning and inching toward another significant step of improvement. All by my not-so-little own self. I feel like screaming “HA, Take That World!”… but alas I know no one would really truly care anyway. So, I’ll keep my ‘I win’ moment to myself, and relish that I know I’m the only one that gets credit for digging myself out of a decade of hardship…. me and God that is.

May you all have happy dances of overcoming obstacles. May you find kindness around you and moments of connection with others. May you find joy in continually learning and ways to share what you’ve already mastered. May you see God’s grace and support guiding you through all of life’s moments toward brighter futures.

Siva Hir Su

Feeling confident.

“The monsters in my head are scared of love”

– Diplo; ‘Revolution’

Today was a very interesting day full of twists and turns both in real time logistics and metaphorically speaking. My lunch being a quick haircut at the closest great Great Clips.

I went in already being in a really good mood from things at work yesterday. Essentially having a greater understanding of the respect I’ve earned at work, as well as intense gratitude for the progress I’ve made over the last few years in my personal life. I’d come to a realization that things I’d asked for help from Nathan and the Divine had come to pass solidly, and now it’s my job to uphold my end of the bargain. That was a real confidence booster.

I was slightly concerned that I might not have time to fit a haircut into my short gap, but was able to slide right in.

I sat down to discover that I had gotten the new girl and she kept saying are you sure you want to go that short. I had to explain several times over I was no stranger to short hair having clipped it for the same reason after Ian’s birth. I said a quick mental request that she find her alignment to give me a decent haircut to accomplish the goal of making my new growth less noticeable.

She buzzed and clipped and snipped and then had her superior check her work. When all was said and done I walked out with what I’d set out to get- a decent haircut to make new growth blend in better.

Returning to work I got lots of compliments right away.

More feeling good.

After showing Nathan, he agreed it looked great, but kept saying it’s so short. I reminded him of after Ian and went to pull up an old picture to compare and found myself having a moment.

2 months shy of 4 years later, having been to 2 different salons on opposite sides of the metro. I had a nearly identical haircut.

After Ian when my hair started to return. February 1st, 2015:

Today:

Cue twilight zone theme song.

I’m definitely feeling more confident, and very good about myself in general, but I’m also seeing that my higher self is pulling strings for me when I let it. For that I’m eternally grateful. I’m very aware of my connection these days, and loving every moment of it.

May you all find your feel good synchronicities that let you know the Divine is on your side.

Om namah Shivaya… Siva hir su.

Already on the bus.

So I’ve finished reading “The Energy Bus” and realize now that I’ve already gotten my bus going. It’s been a slow start, bumpy ride, with a few breakdowns already, but my bus is generally pointed the right direction and moving.

Really I’ve been driving my bus for a while, but just need more focus and helpful passengers

I have my committed passengers, in for the full ride- my family by marriage and by giving birth.

I have my semi-committed or part time riders, people in my daily and work life that are generally as helpful as they can be, but can’t necessarily stay for the whole ride. Sometimes they’re on and sometimes they’re busy on their own bus.

I have at least one passenger, maybe 2 or 3 that I’m hoping are like the character Michael. Where they removed themselves, but ultimately come around, and end up finding themselves wanting to make positive changes too, and join my bus again. That would be nice, not just for my bus, but for them- their state of being- and because it will validate messages I got what seems like forever ago. May we all master only feeding the good dog.

So far I’ve already ejected a few of what was termed “Energy Vampires” from my bus, and there’s one big one that needs to go yet. Fortunately, those from my biological family have mostly removed themselves from my life, so that’s one less hurdle.

With all that being said, this book leaves me acknowledging I have steps to go yet.

I have used this blog to write about Atira many times, but it’s scattered through multiple posts and partial posts, and I’m not sure I’ve ever reinforced the entirety of the complexity of that to those on board my bus, even if part time. I think it would help to get more concise with my desires, vision, and focus so that there is one document I can reference. Maybe even to give them copies.

I still have a ways to go to ensure I’m only feeding the good dog, and fueling my bus with positive energy. I have the basic idea, but have some practicing to do to maintain it, because I do let fear and stress get the better of me frequently.

Also, I totally spend too much time worrying about people that don’t get on my bus. I will get better at acknowledging maybe it’s too soon for them or they have other reasons for not joining my route. It’s not personal to me, it’s personal for them and their journey.

Additionally, I still have a ways to go on demonstrating my own enthusiasm and love. I already do both, but often allow myself to be easily deflated, especially when my efforts go unnoticed, unacknowledged, or unresponded to. Then once I’ve been deflated, I definitely still struggle to get back up and give another go.

I also need to find my purpose in everything better. It’s easy for me when what I’m doing is part of my vision for Atira, but much much harder when my task-at-hand is seemingly unrelated. That is evidence of not fully knowing that “everything happens for a reason”. I must trust more and find how everything relates. How does what I’m doing fit with my journey and fuel my bus.

Lastly, a huge must: start having more fun and enjoying the ride more. It’s not that I don’t at all, but I really succumb to stress easily. I’m latching onto the books’ phrase “you can’t feel stressed when you feel blessed”. That is my biggest new goal. To be “too blessed to be stressed”.

With that I wanted to share the list of rules the book went over:

And finally, I wanted to share an Abraham Lincoln quote (below) from the book that really resonated with me. My life journey fine-tuned to that direction after the online stranger woke my dreams up in me. I realized I may fail, I may never actually get there, but giving up all together- ignoring who I’ve become- is far worse than failing. I must remain true to who I am and where I’d like to go, if I’m to ever find consistent happiness and have any chance at all of possibly making it there. I want my light to shine bright from here until my dieing days.

Again, thank you for hanging in with me and joining at least the written part of my ride. I sincerely hope you benefit from my words in one way or another.

Bhagavad Gita meets Abraham

So, if you’ve read my blog, you may be aware I’ve come in contact with many things that most Midwestern American young white women would have no clue of their existence.

Partly this was due to my own inner knowing early on, that my parents religious path left much to be desired for me personally. Also it was partly due to a very unique set of individuals I met growing up.

In middle school I had friends of several different Christian faiths that allowed me to visit their churches. What I discovered was that I didn’t really mesh with any of the churches completely.

By highschool, I had read books on Zen Buddhism, Taoism, other eastern paths, and had learned quite a bit about my ancient ancestors which were most likely druids.

I had one friend that moved into the same small school I did, within months of my moving in. That friend introduced me to Wicca and reading her books, I knew it was headed the right direction. Another friend lived there her whole life, but her parents’ home was the regional Buddhist temple and I was fortunate to meet the Lama on one of his visits to Iowa. It was a very special afternoon, one I still remember vividly because I felt very clearly when something said resonated and when it didn’t.

Then by sophomore year I’d read “Siddhartha” and “Iliad and Oddessy” as part of my academic endeavors. I&O for a lit class and Siddhartha for academic decathlon. Both instructors guiding the readings commented that I seemed to get much more out of either story than most ‘kids my age’. They were right, much of both stories resonated deeply, but there were still gaps in what I was searching for.

We lived near Maharishi University, and many people in the Iowa city area followed their teachings, so my next stop was to see what I might glean from their teachings. I discovered meditation and had learned basics of many Hindu concepts. That seemed to fill many of the gaps I felt. In an effort to know more, I read more. That was my first reading of the Bhagavad Gita.

I’ve begun rereading the BG because it didn’t stick as well back then. However, in reading it for a second time, I’m now almost tempted to reread the others (time being the only hindrance).

What I’m discovering is that language barriers in translations probably hindered my understanding somewhat in the first reading. This time I’m understanding much more of what is being said and I’m amazed at how much of it overlaps with Abraham Hicks teachings. It makes me wonder if the same thing happened with “Siddhartha” and “Iliad & Oddessy” in particular.

I know both books’ translations were well respected versions, and I remember clearly some scenes being so enthralling for me that it was as if my brain turned them into movies .

For instance in “Siddhartha” there is an excerpt where the main character meditates by a stream and sees all the faces of his life experience, in the stream. It led him to the understanding of how we are all part of one greater energy stream. When I read that part of the story, it was as if I was sitting by the stream having that experience. It was vivid and real, and I fully and completely understood exactly what was being conveyed.

I was roughly 14 when I read that.

I was only a year or so older the first time I picked up the Bhagavad Gita. So if my new reading is so eye opening, with this text, I can’t imagine the response I’d have with another pass on Siddhartha.

For instance:

In the BG’s 4th chapter/book titled “The Way of Renunciation of Action in Knowledge” the 18th verse/line reads: “He who sees inaction in action, and action in inaction is intelligent among men, he is a yogi and a doer of all action.”

To me I hear a direct echo of Abraham talking about how uninspired physical action is useless and unproductive, but if one meditates and finds inspiration in meditation, then any action based upon that inspiration is bound to be successful. Abraham has said it many ways, but regardless of the words the meaning is the same. Inactive meditation followed by inspired action is the best and most effective, wisest use of our lives.

Who knew that there was so much overlap?!

Abraham probably did!

Heck somewhere in my mind it had to have registered. Yet, another thing Abraham is right about. If you’re not ready to receive the information, then no amount of exposure will line you up with it.

Just because I read the text years ago didn’t mean it registered, that’s why I even acknowledged a reread couldn’t hurt. I knew I’d missed things, and it just didn’t stick over time.

Now that I’ve heard the information from a western perspective, and accepted it’s applications in my life, it’s starting to sink in. That has led to seeing the missed variations that I’d already read years before.

For me this is merely validation that I’m on the right track. I’d already read it years ago, but over time I’ve been exposed to variations from throughout history, and it’s finally making sense. I’m finally understanding and seeing it working, and rereading one of the early examples causing a ‘seeing it for what it is’ realization.

It’s like hiking a path to the top of a crest and looking down the crest one way, and looking back down the path and connecting just how far you’ve come.

It feels good.

I think I’ll finish the Bhagavad Gita just to solidify for myself that I’ve gotten what I can out of it.

May you all have your AhHa moments this week and have that sense of accomplishment. It is good to feel that sense of ‘coming so far’ to know where you’ve been.

Beautiful things…

Like the song by Annie Lennox “A Thousand Beautiful Things”:

” Every day I write the list

Of reasons why I still believe they do exist

(A Thousand Beautiful Things)

And even though it’s hard to see

The glass is full and not half empty

(A Thousand Beautiful Things)

So light me up like the sun…”

I write my list today to remind myself of things I love. Things I miss when they’re gone. Things I want to see more of. Things I relish and enjoy every last bit of. Things that brighten my day and my life. AND I apologize to everyone for having gone negative for a while again. Suffice it to say no-one enjoys being negative and in the hole, and let my negative posts be validation of my efforts to heal myself, as when you’re down you always want to get up again. This is my effort to do so. This is my effort to start to turn things around regardless of my physical experience. I’m doing as Abraham says “Shift away from the what-is-ness and toward the what can be.” Shifting yet again and taking to heart “you’re always in the right place at the right time, but sometimes you’re looking at it in the wrong way”.

First on my list of loves is every single thing in that song.

Then:

I love hugs and cuddles from those I love, and giving them as well.

I love my children and my kitties, especially because they unconditionally love me.

I love playing with my kids.

I love art: drawing, coloring, painting, all kinds of making art, and most kinds for looking at.

I love music: listening or playing, and most genres, especially all 64GB I have.

I love massages, mostly receiving because it’s so darn helpful and feels good, but giving helps people so I like that too.

I love getting things that help me feel better: exercise, sun, healthy foods, sleep, and fun activities.

I love comfy quiet spaces.

I love starting my day with a hot shower, they are so refreshing and relaxing and help me start my day in the best frame of mind.

I love waking up refreshed and on time to start my day easily and smoothly.

I love things to do, being balanced with time to just be.

I like nice cars in tip top shape, well oiled machines so to speak, including good tires & brakes, and would love a new electric vehicle.

I love it when people communicate effectively, and when they talk to each other consistently.

I love when people talk to me about their interests and desires, and things they like and enjoy.

(conditional ones… oopsie)

I love feeling really supported and cared for. (that’s more unconditional, maybe Abraham can help me find some more words here…)

I love feeling love for others and receiving love.

I love feeling appreciated.

I love feeling happy and having fun.

I love feeling content.

I love feeling comfortable in my body (though it could be way more often).

I love peace and peacefulness.

I love being inspired and feeling accomplishment when my inspired actions pan out positively (I’d love to do that much more often also).

I love the feeling of wholeness and completeness.

I love feeling abundance and prosperity.

I love knowing that the universe supports me and is working on a solution to pay for all of my needs (including the birth costs).

I love knowing that the universe can flow money to me many, many more ways than I can even begin to think of, and love knowing all I need is alignment to allow it.

I love feeling relaxed and centered.

I love the feeling of balance in all respects.

I love the feeling of freedom.

I enjoy feeling welcomed.

I enjoy the feeling of belonging.

I love that my children are loving and doing their best to find their way in this world. I look forward to mastering my guidance system to show them how to do the same. Because I also know actions do teach better than words.

I love the feeling of friendship.

I love the feelings of having good conversations and really connecting with someone.

I love the feeling of stability and homecoming that a close knit family home brings.

I love feeling calm and centered and knowing that things are progressing smoothly and easily in perfect timing (that could totally happen a lot more).

I love knowing that others around me function well in chaos, because it makes up for what I’m unable to handle.

I love knowing that I can distract myself from that same chaos by retreating into my mind or simply watching funny videos, or even walk through it and recenter alone.

I love knowing that others around me are also doing their best. That they have the best intentions when they offer things to me or make suggestions, and that they really are doing their best to support me.

I love knowing that “IT” never gets done, so if someone promises me something and forgets or is unable to fulfill their promise, another way will show itself.

I love knowing that God ‘has my back’ and will make up for those dropped moments/promises. I just have to allow it.

I love the feeling of well-being, of naturalness and of normalcy. I love knowing that those feelings are a good symptoms of my body and brain functioning in tip top shape, perfect alignment. I look forward to feeling like that everyday.

I love feeling prepared for whatever is in progress.

I love being excited for good things coming.

I love being on time, even early, for everything, and I love the feeling of knowing I always have plenty of time (no rush).

I enjoy feeling that I’m in the right place at the right time.

I love feeling safe and knowing that my family is safe. I love knowing that my family strives to be in alignment so they can do lots of fun things safely.

I love being able to say yes, go for it, it’s OK.

I love feeling passion, and being passionate, about people, places, and activities.

I love knowing that I’m a vibrational being.

I love the feeling of alignment with that inner being.

I love knowing that my inner me/vibrational-being loves everything. (I’m always in the right place, but sometimes looking at it from the wrong physical viewpoint.)

I love knowing the universe will give me wonderful things when I find alignment with that inner me.

I especially love that I’m starting to get better at catching myself. I’m starting to recognize those misalignments faster and thus start correcting faster. I realize that I am still letting some of those moments snowball too much and build much negative momentum, but acknowledging that, every single time it happens, helps me inch towards catching it sooner with less momentum to correct for. I look forward to when I catch all of my negative misalignments in their infancy before they have any significant momentum at all. I love knowing I will eventually get there, and it just takes practice (maybe a lot, but that’s OK too).

And with that I leave you all with blessings of fast alignment recovery in any contrast situation.

Oscillating again.

I’m having a devil of a time attempting to stay buoyant these days. Between the discouraging lack of affordable decent housing, and being unable to let go of and move on from the boy, I keep finding myself in the hole. It doesn’t help that my depression puzzle pieces keep falling out of place, not all at the same time, but it seems I struggle to keep 3 or 4 of the six together at any given moment. It definitely contributes to my down-ness.

Anyway, this post is intended to get my mind on happy thoughts for as long as I can, so it might end up being long (apologies in advance).

 My goal is to show what I would love for the inside of my home to look like. Right now I’m really, really far from my desired look, and no one picture or item conveys the complexity of what I want. So I’m going to show as many elements as I can and describe what I like about them or why. 

My examples are pulled from online(google), and there’s a bunch of pictures, so I didn’t cite their sources. However, most of them, the screen shots caught the descriptions, so you’re welcome to get to them that way. I just want to clarify that these are all found images that I happen to appreciate, I take no credit for their existence.

So to start, I wanted to show furniture styles that I have always liked. I love furniture that looks clean and simple, but also is very functional. These pics are things that represent styles I’ve always liked. The qualifier here is I also like color, so even though these are muted colors, I’d rather have beautiful shades of reds and greens and blues. 

The sofa I love because it’s not only a guest sleeper, but it has a huge storage compartment under the chaise, and it’s affordable.

Chairs: I still like clean lines and simple designs, but I much prefer high back chairs for good back and neck support.

Chaise: I don’t know why, but I’ve always wanted just one of these. Perhaps it’s because several of my favorite novels from years back had one in their story lines.

Bedroom happiness: more clean lines, more organization. Color, in the bedroom, for me, falls in linens, curtains, and wall colors, so I’m OK with neutral colored furniture. I usually prefer lighter neutral furniture, but I do think I’d like to try having the dark woods in my own bedroom for a change. The more easy storage the better, it helps reduce and eliminate clutter.

I’d love to have a huge closet with built in customized shelves and drawers, but the more realistic, regular life solution is the very affordable Ikea beauties I like below. Mmmm that  would be nice.

Finally the environment: I do love color. I have always loved color like you find in Mexico, Greece, India, and China. At one point I thought it would be amazing to have a room decorated with each feel in mind. I also thought it would be great to have color themed bedrooms like castles in England… ” you’ll be staying in the blue (or green, etc.) room, just down the hall, first door on the left”. I’m not sure I’d actually go that far, but it’s a nice idea. So, with that in mind, here are some color schemes I found that I like.

The first three images, I also love the open spaciousness and simplicity. I love that they look clean, and homey, but not filled with clutter. Just enough artwork to be  interesting, but not too much for the eyes to take in.

More themed color and great storage.

These last 3 I really love the colors, but they are a bit more busy and cluttered looking than I’d like.

So now, you have a good idea of what I’d love for my home to look like. I’m sure there’s more I could elaborate on, but this is definitely a good start, and spending the time looking for pics and writing about the results definitely got my mind in a better place. That much was a great success. Here’s to more up moments, and hopefully to a great birthday soon as well.

To float.

My moment now. 

I have contemplated taking a hiatus from my blog, from a lot really. I’ve been over thinking things I think, or at least over wording them.   

With all my oscillating I’ve spent a significant amount of time meditating and doing things to redirect and pull my vibration back up. It has caused some hermitage on my part.  My posts of late have been much shorter and to the point as a result. 

AND that’s okay. 

Today and yesterday have been mostly good for me,  but it seems that be it collective consciousness vibrations or actual astronomical effects,  there seems to be a special intensity happening.  It seems every time I get even the slightest negative it amplifies quickly and seems to cause nearly immediate not-so-good manifestations.  On the flip side when I stick to the positive, I’m still noticing the amplitude and quick manifestations as well.  So, I’ve done my level best to focus that way, and been mostly successful.

Today,  I started groggy & slow, stressed a bit about running a few minuets late.  Then my 1st lady was in the hospital and 2nd lady decided to skip today.  So I took 20 and readjusted my vibration.  The rest of the day went better, but I’m down 2 more residents,  so work ended up being short & sweet. I’ve refocused several times to acknowledge my work has always had ebbs and flows in quantity of residents & resulting appointments,  and there’s usually not really that much time in an ebb. It’ll all be okay.

I listened to Hicks on  a 20min “lunch” break,  and now that I’ve finished up at my building, I sit in contemplation in the beautiful weather. I know I have 1 more,  an apartment home visit,  but I’m am hour ahead of schedule,  so I’m taking half of it for me, which will still put me ahead of schedule. 

I currently feel very good.  Like anticipating hearing very good news,  though I have not a stitch of evidence to validate it. BUT that’s okay too.

I’m simply doing my best to stay with that feeling, and allow anticipation. I have short moments of anxiety because I don’t know what I’m anticipating,  and really I have no idea what I’m going to do next (in the grander game of life meaning).  I have moments of feeling lost and like I should be doing something.  Shouldn’t I be acting more?! My brain keeps nagging me with that.  Then I pause and refocus… just stay with the good feelings at all costs… anticipation is good,  happy is good… good feelings precipitate good things. That’s my ultimate goal, the good manifestations of my vortex,  already chaulk full of amazing requests, I’ve just got to allow it all in. AND that means feeling good at all costs. 

So,  10 min remaining of sunshine and breezes and mindfullness, before heading to my last appoinment. That is good…. and here comes Woofy, one of the resident’s dogs. 

Super friendly and always happy to receive a pet or two. Instant validation.  Stay happy. 

Finally,  my son is now 3 years old: that’s not only a really good reason to master this law of attraction thing to be a stellar example;  but also it’s a great thing to use to find more happy- a beautiful-smart-healthy 3-year-old boy has made it this far because of  me and Nathan & his big sister. Absolutely giddy making. Mmmm good. 

Just Be.

I am where I am, and it’s ok.

I am where I am and it’s alright,  it has to be because it’s all I’ve got. 

(- Abraham Hicks)

 Just breathe.

It’ll all be ok. 

Abraham says: go with the flow and it’ll be over soon.  That’s good. That’s relief. 

Sigh.

Quiet, still. Just be.

Be me. Be with source. 

Be calm.  Patience is easier when I’m just being with my inner me.

Just breathe. 

Feel the difference.  That’s what matters: the feeling in my body.

Relax.

I like relaxed. It feels good.  Warm, fuzzy, light,  airy. 

Soothing, yet strangely energizing. 

I don’t have to solve anything right now. There is plenty of time for that.  Besides, I couldn’t solve anything right now anyway.  This moment isn’t for that. This moment is for me.

This moment for me is about feeling better,  feeling good in fact.  I like that. So I Will… be, just be.

Installment 3

One of the many aspects that I’ve dreamt up with Atira Community is the ability to give friends jobs that they would actually enjoy doing.

If I ever did get to jump full force into building Atira,  it would require lots of hands on help.  There are many roles that I would have to rely on trained professionals for. I like gardening small scale,  but would definitely need assistance in planning and maintaining community sized greenhouses and crops. Additionally,  any business of that scale would need both legal and accounting staff. I would also need an engineer to help with planning and implementing the green infrastructure. If that engineer had diverse training,  they might also be able to provide basic IT needs,  but otherwise I’d need a separate person to handle telecommunications. I’d even need a general contractor to help lead construction. I also want to utilize the new found hemp and cannibis industry to ensure maximum profits,  between fibres (papers, clothes), foods (hemp milk, hemp hearts),  edibles, vapes/smokables, and CBD oils, it would literally be the cash crop (of course at this point in time that means relocating to a Cannibis friendly State).

However, none of those things fall in my skill set. I’m not an Accountant, Lawyer,  General Contractor,  Engineer,  IT Professional,  or Master Gardener, let alone would I have any idea how to create the cash hemp/cannibis crops. So, I would definitely need help. 

 I know the very basics for a single home and for just getting by, because that’s what I’ve had to do. I would not have the skills to oversee all of those things on a large scale. I would merely be able to oversee those that could do the rest and ensure that everything was organized and flowed smoothly- that everyone was on the same page, so to speak. 

To that end,  I do know people in all of those fields, mostly friends. 

  Through those friends, I’ve learned over the years that people working in corporate America get burned out quite quickly.  Almost every person I know went into their field because they were good at it, and it held desirable qualities.  Yet, almost every one of them currently is continuing in their field out of “what else am I going to do” or “it pays the bills”. They’ve all lost the enjoyment of their chosen field and wish they were doing more for the world. 

I could fix that if I had the ability to build Atira large scale in one fell swoop. 

I have dreamed of being able to house all of my friends and give them jobs that give back to them emotionally, and mentally, and that they know helps fulfill a good cause and do good for the world. What better way than offering them their job,  but with more scheduling flexibility,  a better work environment,  and the goal of helping as many people as we could create income to support. 

Most of them already have families and a certain expectation of what their home should be like.  So, my ideal situation would be to provide temporary housing for just them (extended stay hotel perhaps)  while construction and organization/planning of Atira started. In that initial planning,  each employee-friend would get to consult with monolithic domes to plan their individual home (conference calls to spouse included) and pick it’s location on  the property. Houses would be included in initial construction costs for the community ,  and the deal would require a work commitment of at least 5 years (paid at the average wages for their position at time of hire). If they chose to leave after 5 years,  I would supply a parting gift equal to the value of the home’s equity for them to purchase their next home. 

That way they would essentially have the same results as if they had chosen their job from anywhere in the country. I would also already have a home in place for the next employee.

Then they would just have to help ensure that Atira became a very lucrative business making enough money to keep us all paid,  fed, and to help do that for others indefinitely.

*sigh* The Dream makes me feel so good.  Maybe one day,  with help from the divine.