Tag Archives: feeling

Spinning

Dizzy overwhelmed
Spinning
Twirling
Round

Scared
Anxious
Surviving
Retreating

Stillness
Empty spaces
Of sanity
In Alignment
Our savior is
Found

Warmth of
Sunbeams
Serenity of
Moonbeams
Softness of
Gaea
Strength of
Thor
Energy of
Zeus

All felt
Sensed by
Every cell
Tingles of Excitement
Signs of Appreciation
For having received
Much needed
Relief

Gratitude for
Life propelling
Endless cycles
Feeling release
Finding relief

Honor self
To
Honor God

Respect self
To
Respect goddess

Love self
To
Love the divine

~ Treasa Cailleach

I am reaching for better, please be patient, it’s a process.

May you know you are loved and supported. May you know that taking care of yourself is okay and necessary sometimes. May you know that everything’s going to be okay.

Om Shanti

I deserve to feel good.

After having found the alignment through the climb my last several posts reflected, I knew I needed to milk it. The feeling place of those high vibration moments needed to do me some major good. It was time to focus on the feelings I want more of in my body and in my world.

Thinking about the joy and freedom felt in camp was a good start, but I want more.

I deserve to feel good and see results that others will also see. I deserve for my entire body to come into alignment, even blood sugars and thyroid function, all the things that doctors document. So far some of that has improved significantly and some of that seems worse. I use seems, because sometimes seeming worse is actually on your way to improvement (detoxing is a really good example of that).

I spent a long time focusing on feeling good in my body. I did my usual moving meditation to snap, crackle, and pop my joints back into alignment. I did some more moving meditation, almost like yoga, to stretch out some of my tight muscle spots. Then I was down to just a few of my extra stubborn areas. One is my right rhomboid. I have had times where other massage therapists spent 20 minutes just on that one muscle and it’s trigger points. Well on this occasion I simple rested my hand (more my finger-tips for ease in reach) on the trigger point and used several visuals to help relax it. My touch was the focus mechanism to ‘put the power there’ (that’s a rough translation of one of the Reiki symbols I use). Then once I engaged the energy in that spot I moved through more intense Reiki symbols. I visualized being She-Ra in her moments of healing (I’m going to write more on that soon). I visualized the muscle being like a pat of butter on a hot skillet. Eventually all of it put together, the muscle did give in and relax. It took a long while, it really wanted to hold on. I really had to convince it that it was off duty and didn’t have to do anything.

Then I moved on from structural elements. I felt for and visualized energy of love in and around my body. I let it start from my heart with loving myself. I thought of all the pieces of myself that I genuinely appreciate. Once I had the feeling of the vibration of self-love, I pushed it around my body mentally. Sometimes I would have to stop and focus on something about an area that could be loved. For instance, my thighs still carry much more adipose that I prefer, so I had to focus on their strength, the fact they can lift 210 pounds in addition to my body weight, the fact that they propel me everyday and everywhere I go. That enabled the love vibration to flow in those areas.

When all was said and done, I felt genuinely spectacular. The only drawback was it took what seemed forever. It was the better part of my Sunday afternoon, and though I didn’t watch the clock, I know it took a couple of hours or more.

My goal is to get to a level of health and focused thought that my process described here is more like a normal meditation. It will probably take much practice over a long while. It seems that most of my basic goals like this take about 9 to 10 months to fruition… Hmmm… I’m seeing a correlation with pregnancy. Anyway, I have noted that I do create positive changes, but it definitely takes a while, and progress still frustrates me on occasion when it’s technically there, but less than desired.

May you have good healing meditative moments. May you genuinely feel self-love. May you convey to your body that you do care for it in all the ways you know of. May your body generally cooperate with you and show you good positive results more quickly and in bigger more noticeable ways. May you know that beyond everything God loves and supports you in all that you do and are.

Om Shanti

We are okay.


Co-operative components
Assembling
Courage and inspiration
Voiced
Calm knowing turns
To decisive action

Thoughts
Feelings
Sensations
Pleasure
Intoxication
Sans fluids

Dreams and desires
May be futility
But heart's
Desires
Grow heedlessly

Warmth
Buzzes
Tingles
Of delight
Expansion

Leapless leaps
Hugs with no arms
Kisses without lips
Touches without hands
Embraced by thin air

All are
Symptoms
Of sense beyond
Present
Old news

All are
Knowing
Of a
Perfect world
Far beyond
This

Current
Reality
A false pretense
Of past
Manifested
Emotions

Old news
Is no news
Imagine
A Wonka dream
Worlds' paradise

Even if
Dreams stay
Floating clouds
Tis better
To have felt

Hearts
Desire
To feel love
To feel
Ecstasy

Sometimes
Only God Can
Provide
Heart's strongest
Desire
And it's okay that way.

~Treasa Cailleach

Fairly straightforward, but stems from reconnecting with my vortex today. I was able to pull up and focus strongly on my vortex by using the phrase “in a perfect world _______”. It was a beautiful day with sun shining, monarch butterflies flying, hawks screeching, and good conversation with clients at the clinic and residents in independent living. Today was a good day and I look forward to many more like it. I felt a couple of my others in a much better way today and enjoyed it much more, but regardless I found me, myself and I, and observed myself in this beautiful world.

A lunch break walk around the pond by the 2nd job was wonderful and relaxing. The smell of smoke from distant forest fires temporarily caused mild distress and I reminded myself that the fires often lead to new growth. I reminded myself that sometimes the old must die to make room for the new, and if man hadn’t started them God would have used lightening to do so, just like my virus laden cells needing to die to generate much needed healing. I also reminded myself that I love the smell of fire when it’s a small controlled one in my yard or fireplace, destructive forces are not always the chaos that they seem and can be very beneficial to that which they touch.

God is ultimately the one that controlls that process the most, and faith is all that is needed to survive as God intends, as some us survive by allowing our physical self to die. For me it seems only part of me needs to die, and I trust that God will help me navigate the effects of that process in the gentlest most functional way. I will do my best to stay focused on the relaxed, feeling good, enjoyable parts of my experience, and know that it is all okay regardless.

I am where I am and it’s the first step of the journey to where I would like to be.

May you know it’s all okay. May you trust God’s process and guidance. May you feel mostly good and be able to focus on the good in your experience. May you enjoy life mostly. May you see your way through challenges and see the solutions you seek. May you know you are healing and headed for better days. May you know that God loves and supports you.

Siva Hir Su