Tag Archives: heal your body

Figured it out: 2

So, I found myself reevaluating my SG/SJ (or is it JS?) Online duo from aeons ago. I realized that at this point, even though I’m pretty sure I’ve figured out at least one half of the duo, I don’t need confirmation anymore. Not only that, I have come to a comfortable place of not wanting or needing them to do anything. I realized that even if they did come forward with honesty, that at this point I would probably be wary of a continuation of that dishonesty and all their half-truths, and it would be rather pointless. I also realized that I would have difficulty trusting much of anything, and that isn’t what a solid relationship is built upon. Additionally, I realized that anyone willing to do what was done, and not seek forgiveness sooner, has bigger psychological problems needing addressed that I’d rather avoid. Especially in a been there, done that, sort-of way. I know that I personally deserve better because I did already deal with that, and in several instances in my lifetime. I won and now it’s time for rewards.

That then stirred thinking.

Between relearning how to play Magic the Gathering, and relearning to separate singular from plural “they”  by using “they are” vs “they are all”, and several other similar relearnings, I know am doing better and better everyday.

The biggest factor is because I am learning to play the new game of life, with the new rules, and I’m doing quite well with it.

We are all in that boat, and some of us are doing better than others. Those that are unable to learn the new ways will eventually perish. I’d like to believe that I am doing better than enough to survive, but only time will tell. For that reason I’m grateful to every person that helps me learn an aspect of the new ways. Yet I’m not perfect and still make my own mistakes. So, I am also grateful when I figure something out enough to help my children or those around me, but I’m also grateful when those around me have patience with my moments of failure where I’m still playing catch up.

I think it’s time we all start cooperating and working together to navigate this new world we are living in. I think it’s time to acknowledge limitations so that we can work together to compensate for those limitations and find better solutions. I believe it is time to let go of forcing ourselves or anyone else to do, act, behave, or be certain ways. There are more options than that, if we let them in, and frankly I would love to let all of the good in.

For me personally I am doing my best. I am doing my best to be a kinder, gentler mom, and show my children how to navigate this world one step at a time. I am doing my best to be a good friend to those I care about, and show them I do care, by thinking of them and then following through with those moments of thought. I’m doing my best to take care of my husband and help him.

But beyond all of that I am doing my best to acknowledge my own limitations and give myself a break. I would love to do more for more people, hell I would love to do more for those I already care about. Sometimes I feel bad because I want to do more and can’t, and I’m doing my best to come to terms with the fact that I am only one human, and I do have limits of both time and resources. You can only fit so much into a day or week, and you can only help so many before it takes a toll on self, and that is where I’m at. It has started taking a toll and I must care for myself or I will break again.

So, today I have focused on positive self-talk and the things that I need. I have focused on moments that I have provided for others and asked: “How I can let those same moments in for myself?” I have focused on movements and what my body is telling me: what is tight, where are the restrictions and why. I have focused on giving my body space to breathe and for energy to flow. I have chased down blocks for both clients and myself, even if there are many more to go. I did a little art work on my big commissions, and bought a bouquet of flowers for a friend who’s under-the-weather from chemo. I have flowed the Reiki for myself and my clients. And, I have written this to congratulate myself, because if no one else does, then I must honor and respect myself. I am doing my best, and all things considered it’s not half bad, so I deserve to have kudos in any form it takes.

There are solutions and I am intent on finding them. I wish for everyone around me to heal, and the best way to enable that is to figure out this new life and the new rules, and make it work well enough for myself to show others it is possible. We all deserve better and I will continue to do my best to pave a way for that.

I am doing better and better, and I wish that for everyone, and I deserve to see it begin to manifest. My body is healing, slowly, but surely, and I wish that for everyone. Let’s make this plandemic fail and let all the chips fall. We can do it if we all work together and acknowledge that because of said event, the world and human experience, has changed in many ways. Once the toothpaste is out of the tube there is no going back. We must all do our best to move forward and find new ways of living, but most of all find new ways to work together for actual solutions. Humanity will evolve, or our species will quickly become extinct. For me personally, I have new dietary needs and reactions, and healing damage to organs can take a long while. I will continue to do my best to support my body as fully as I am able.

I am doing my best to let go of the past, the old ways, the old rules, the old language structure, the old habbits of being. Because, only in letting go can I allow the new ways to be absorbed/learned. I deserve to allow as much as I am humanly able, and I deserve to experience patience from those around me. Everything takes time, everything in due time.

I am worthy and I deserve to be free and healthy.

You do too!

May you see your way to allowing better for yourself and others. May you have patience with others still learning the things you’ve mastered first. May you see there are many ways to accomplish the same goals, and that everyone deserves access to all of them, not just a singular one to be forced. May you see that health is more than avoiding disease, and that often the human experience is learning how to overcome any obstacle you face. May you see that how well you navigate all obstacles is a major factor in your health. May you understand that feelings felt are the indicator of how accurate your thought was, and really have no bearing on the topic thought about. May you see a way to find the best feeling thought regardless of how tough the topic at hand is. May we all survive this shift and find a way to thrive in this new version of human experience. Above all may you know that the divine loves and supports you in all that you do.

Om Shanti

Reaching for me again.

It’s been a challenge to stay focused on my inner light lately. I have support from those around me, but especially from the acupuncturist. I’m also relying heavily on music, solfeggio frequencies, and mantras. They help, but it’s a continuous process.

I also feel like I’m having to relearn alignment with body changes.

I’m fasting more than ever due to external influences, it seems like the only times I feel really good are when I have not taken anything extra into my body. It’s like food is one thing too much and the toxic levels get too high. The acupuncturist has helped with inflammation and mood imbalances in these shifting times.

And I have made friends with yoga so much that, I’m now striking poses while working on people to attempt to right my pelvic imbalances. I am struggling to correct pelvic tilt and spread now that my hips and tummy are not as heavy. My happy medium, perfect alignment, seems to be fleeting moments when concentration lands specifically on righting my hips. And that is nothing to mention the number of audible joint adjustments that I’m able to hear just from shifting my pelvic region or legs. Unstable is a good descriptor.

Meanwhile, my thoughts center mostly on kicking out that which isn’t mine, be it energetic or actual toxins in my bloodstream. I feel like I have an overabundance of toxins of both kinds lately and I just need them out.  So I focus on toxins being eliminated from my body, my kidneys and liver working well, and energy that isn’t mine being grounded and shielded, at least until relief is felt.

When I am in a more relieved state I do my best to keep it that way by focusing on what is me.

I am a beautiful, human woman. I am strong and intelligent. I like music and laying in the sunshine. I like……. I love everyone around me, always, but even when they don’t return it. I love my pets and my family. I love ….. I appreciate my home and my less stress work. I’m grateful that mostly we have enough. I am thankful for making it through rough times. …..

You get the idea.

My thoughts are more and more on one of these two veins, and less and less on anything else.

Yesterday, I had a moment where one of my power-drains became evident. Someone I am connected to was focusing on the wrongness in the fact that there is only one option, and it’s being forced upon people even though it isn’t doing what was promised anyways. The gist is why don’t people see that the limited being forced, is the problem, and that there could potentially be many solutions if that was allowed, and I don’t disagree. Beyond the fact that it seems very questionable in a “it puts the lotion on it’s skin if it wants to live” sort of way; I personally believe there should be multiple options in this mess and that we all should have the right to choose. Even with one option we still should have the right to choose. That is basic human rights and our freedom, which has been promised to us here in America for 200 years.

However, in the moment of my experience yesterday, it was clear that because my love was being given to that person, and they were in turn focusing on the negative, it was creating a massive drain on my energy and it felt so intense in the moment I thought it would cause me to die if I don’t find a solution. I literally got cold and started shivering from the experienced energy drain, and I was sitting outside in my hammock in near 80° weather. It was very intense and somewhat scary.

As I was verbalizing my thoughts to get them to stick better energetically and hopefully override the experience, my son explained he knew how I felt. He has apparently been having very similar moments and feeling the same things. He told me that he had tried saying some of the same phrases but that they don’t stick well for him. I told him I’m having the same trouble but we have to keep practicing and trying new phrases to find out what works well enough.

I must figure this out quickly to protect my children.

Unfortunately, I know that western medicine is too busy trying to protect their failure to actually focus on producing real solutions. Bonus, no doctor I’ve ever been to, has helped, and that was before energetics and Covid threatened my life. It just doesn’t really leave me any hope that they will help now. I’ve been to the doctor more the last 2 years than the previous 2 decades, yet nothing has improved by their efforts or measures. It’s just not worth my time anymore, and if I’m going to die because of Covid aftermath, I’d rather not waste my time and energy on the medical system anymore. A singular-sighted system, with a fallible injection, trying to serve diverse masses based on mostly-white-male-averages and with absolutely no backup plan, all while dealing with a new disease mutating at an exponential rate (no other disease known to man has done that BTW), is not worth investing anything into.

So, off food, a fraction of my supplements are making it into me these days, doing my level best to keep up with the Energetics, reaching for solutions for me and my children, and maintaining my focus as best as possible to find as much alignment as possible. That’s the short of it.

May you have easy transitions in this time of global change. May you find that all changes in your life and in your body are managed easily. May you see love and support all around you. May you know that you’ll get through this and eventually clear they other side okay. May you know that change is inevitable and sometimes it’s grander than others. Above all may you know that the divine loves and supports you in all that you do.

Om Shanti

Large now.

So I’m hurting pretty bad, partly because of a flaky trade partner, partly because of those odd symptoms post Covid. I’m headed to a paid massage to fix the mechanical related aches and will take a salt bath when I get home. Hopefully the two will get me close to normal.

Anyway, yesterday we ended up at KC Pride Fest. I’m still not sure if I misunderstood the order of things with Anya’s friends, or if they just decided to swap the order. Either way, today is Parkville Days, and yesterday’s festival was right up my alley.

I ended up with a rainbow bag, a rainbow bracelet, and the finale was I bought myself a pride shirt and a new equality sticker from the event supporters.

The shirt shown below is my first size large tee-shirt since I don’t remember when, probably middle school. I’ve managed larges in stretchy polyester shirts that are cut right, but this is the first plain Jane tee. Having worked in screen printing, I know very well the standards that tee shirts stick to, and so I’m very aware that being able to wear a large tee means I have definitely shrunk. It’s a happy moment.

I chose a sarong to pair with my shirt, out of comfort. It’s not so flattering to my saggy belly, but I’m still happy to share my progress. Comfort and smaller = happiness and contented.

May you enjoy Pride Fest wherever you are. May you have moments of recognition of your progress. May you enjoy your days mostly and find many reasons to be happy and satisfied. May you feel good and know you are healthy. Above all may you know that the divine loves and supports you in all that you do.

Om Shanti