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Anything that feels bad is not me.

Sometimes that is hard to remember. Sometimes it take a few tries before it starts to register. Sometimes I have to repeat it over and over, again and again. However at this point, it always does, sink in that is, and my trajectory is a shorter path in general than it used to be. My average shift time is much shorter than it used to be.

At one point in my life I was mostly down with an occaisional up day. Then I met Nathan and had more ups than downs. Eventually my rough days began to glom together and I would have long patches of rough emotional waters, with some fairly consistent even keeled moods in between.

Nathan pointed out, that at one point it was fairly common for those patches to last 2 or 3 weeks. Then Abraham Hicks started to make sense to me. I was finally in vibrational vicinity to comprehend the messages, but not completely.

Much frustration, anger, and many excuses later, I genuinely started trying to figure out the law of attraction. I asked for things, and several of them have slowly manifested over the last 5 years.

The online relationship that stung so much, was somewhat helpful to my journey. Despite the ghosting, games, and lies, I did benefit. It lifted my spirits at times, sometimes in a moment of neeed, but sometimes it took a good mood to spectacular. It also was encouragement enough to focus better on how I was feeling. Everytime that I would get hung up on that person I would talk it out, or write it out and get myself into a place of feeling better. I also, was able to notice when I was in alignment, not just in my own self, but with the person I was conversing with. I could feel the rightness or wrongness in what was being focused on. It was a powerful learning tool to fine tune what I had already started to work on.

Regardless as to whether my prior efforts were the cause, or if it was because of the connection found, my efforts began to improve. What would once have been weeks to climb out of a negative hole, became days, maybe a solid week. Then, despite being upset over being ghosted repeatedly, my refractory period shrunk even farther. I was able to skrink it to 2-3 days, then even to 1-2 days.

Now this week I was able to climb out 3 seperate times in less than 2 hours. Of courese the triggers did not seem as bad as some of my past triggers, but one definitely was, and everything is perception to begin with. What mattered was that even though I fell into emotional distress, I remained calm and civil to others, I was able to communicate about necessary topics, and as soon as I was able I withdrew and fixed the emotional side of the scale. That is simply huge to me.

Only someone that has had a similar journey would truly understand what that is like. I went from chronic suicidal depression (mainly triggered by undiagnosed thyroid concerns and a latent chronic viral infection) to being able to find my own internal happy in less than two hours, and I’m even able to control the medical needs as well.

Yes, it took me years to accomplish, but in those 15 years, I sought external help twice. Once in Iowa from the regional psych department that tried a few medications over a period of about 3 months (none of which sovled it), and once here in KC utilizing a low-income sliding-scale therapy service for 12 of a possible 14 weekly visits. Beyond that, I figured out the thyroid concerns, I did my own research and labwork, I took my care into my own hands, becasue none of the MD’s I tried were willing to put very much effort into their own jobs.

I have literally and figuratively kept myself alive and helped myself to find healing in a most spectacular way.

Now I am finally beginning to see my efforts paying off.

I have manifested several things that I desired, I have a stable home, a decent family vehicle, and my body is skrinking (I feel like that last one is picking up speed). I have yet to do a new round of labwork, but based on my daily physical experience, I suspect that those results should also be improving. If they aren’t yet, I’ll chaulk it up to lag time, and this recent development of feeling detached and having minimal desires. The former being a side effect of the law of attraction, and the latter possibly producing some sort of stasis. I’m honestly not sure though, it’s just such a different feeling place to be in, I’m not sure of any intrepretation yet.

Part of me feels like not really wanting anything might take me too far from the moving leading-edge, and potentially cause my own croaking experience. On the other hand it could really be my best personal description of Abraham’s ideal free flowing space. I simply don’t know yet, all I know is that when I am there I feel good inside, and it feels so good that literally nothing else outside of me matters too aweful much. It is such a peaceful, content place, and I just want to be there all of the time.

So far, I have noticed a few small moments with people, which imply that my time feeling like that may be helping in other ways. I have also noticed that my Reiki skills seem to have gotten a boost, because I am feeling the energy flow more strongly.

Otherwise, it just feels good, and my inclination is to meditate frequently to encourage the feeling. Lately at work I have been taking every opportunity to sit staring at my salt lamp, and it is wonderful how quickly the peaceful sensations spread, starting at my 3rd eye and migrating though my body to crown and heart.

If I described the sensations as if they were palpable with the 5 senses, it would do a severe injustice to how it actually feels. It truly is a sense of peace that slowly makes it’s way through every cell and gradually dissolves all my aches and crunchy spots. The longer I have to do this, the more of my body is able to fully relax and realign. It is simply amazing to me, especially acknowledging where I came from.

I look forward to more of those moments, and whatever results come from them, no matter what that means in this phyical 3-D life ecperience. Whether it means feeling at home in my here and now of every moment, or if it means finding my eternal home.

May you have peaceful moments of healing. May you easily find your internal happy place as frequently as possible. May you experience genuine divine healing and see the results of that show up quickly. May you have your ideal body and your ideal life and find that detachment is really a good easy place to be. May you know that God loves and supports you in all that you do.

Om Shanti

Calm. Float.

Apropos; listen to “Float” by Flogging Molly :

https://youtu.be/JZKjxxciTVk  lyrics as follows:

Drank away the rest of the day
Wonder what my liver'd say
Drink, it's all you can

Blackened days with their bigger gales
Blow in your parlor to discuss the day
Listen, it's all you can

But don't, don't sink the boat
That you need, you build to keep afloat
No don't, don't sink the boat
That you built...

Sick and tired of what to say
No one listens anyway
Sing, it's all you can

Rambling years of lousy luck
You miss the smell of burning turf
Dream, it's all you can

But don't, don't sink the boat
That you need, you build to keep afloat
No don't, don't sink the boat
That you built...

Singled out for who you are
Takes all types to judge a man
Feel, that's all you can

Filthy suits with bigot ears
Hide behind their own worst fears
Live, it's all you can

It's all you can
It's all you can... Do

No matter where I put my head
I wake up feeling sound again
Breath, it's all you can

Tomorrow smells of less decay
The flowers keep this bloomin' fray
Be thankful, it's all you can

But don't, don't sink the boat
That you built, you built to keep alfoat
But don't, don't sink the boat
That you built, you built to keep afloat
But don't, don't sink the boat
That you built, you built to keep afloat
No don't, no don't sink the boat
That you built,
We all built to keep afloat

A ripe old age
A ripe old age
I'm a ripe old age
That's what I am
Ripe old age
Ripe old age
A ripe old age
Just doin' the best I can (repeat)

May miniature art piece today was gifted to the office manager. She had seen my candles quote from yesterday and said she would like something similar for her desk. We both liked the quote I chose. It only took me a couple of hours around the 2 massages I did. It’s watercolor and drafting pen on watercolor paper.

It was not perfect, but it did bring me some inner peace. Art always does that. Sometimes I have difficulty choosing what to do, but once I start my brain switches into creative zone out. It is very relaxing and that element alone was very appreciated.

I always notice the flaws because I am so critical of myself, but I appreciate that I am capable of creating these images with just my hands a couple drawing tools and some time.

I love that my mind has the ability to just switch over like that too. With all the chaos this week, and everyone trying to melt down over yet another disease, I have noticed my brain and body are gravitating to the things that calm my brain and allow my soul to float.

I told Nathan several days ago that I kept finding myself singing, even at the clinic I would hide in the laundry room to sing. I don’t need anyone to hear me, in fact that usually embarrasses me. I just needed to make music for the calm factor, and I don’t have access to instruments most of my available times. So my voice does it’s best to meet that desire. Regardless of my actual singing ability, it does accomplish the calm quite well.

I also did some beading. My lapis-lazuli/chakra-stones mala beads needed restrung because the cord was wearing thin, and I reformatted my kunzite/rose-quartz mala beads as well. That was also welcomed calm for one evening.

I am very very grateful that I know my most effective tools for centering and finding my inner peace. I wish sometimes that they made me money, but honestly when my clients are quiet and I can focus, I am able to find my calm around the table too. I just have yet to master finding my calm in the midst of chaos, complaints, or dominating sounds that aren’t music.

May you all have moments of quiet centeredness. May you feel your inner peace. May you enjoy your days mostly and find the benefits of any moments you might not enjoy. May you have abundant income and ample time for yourself and your family. May you remain healthy and happy through this challenge, but also for most of your years. Live long and prosper. Greatful, I am.

Siva Hir Su

A lost twin?

Apparently due to my lingering symptoms, things that aggravate them, and things that alleviate them, my midwife thinks that my miscarriage may have been a “lost twin”. It’s apparently fairly common, and she’s not concerned in the slightest (or at least as she seemed to me) she does have a really good poker face.

Essentially, she thinks I’m still pregnant and has instructed me to act as such until we can get bloodwork completed. 2 rounds approximately 2 days apart. The results will tell us for sure. HCG levels drop, it equals one miscarriage, and I’ll stick it out until symptoms go away. HCG levels rise, I’m still pregnant and proceed to develop healthy baby.

I was supposed to have round 1 drawn today, but she was called to a birth. So, I wait to hear back from her, and will probably get drawn tomorrow. That means I’ll have results by early next week at the latest.

So, I’m eating every 2 hours, small quantities of extremely healthy foods. The nausea comes in waves if I wait too long to eat, or if I eat a known food trigger. My sugars are good, but not the perfect I shot for with Ian, I will do better. I know part of it is because I’ve slipped on my exercise regimine.

So, to begin to solve that problem, I’ve taken an hour walk in Antioch Park. It’s a very nice city park in Overland Park, Johnson County, KS. Walking trails, playground equipment, a play size old west town, fountains, flowers, and benches & pavilions galore.

I took lots of pictures. I love the birds, and Lily pads. It was very relaxing (much needed for my current stress levels), and a great way to get today’s exercise in. One object stuck out for me, a metallic S or 2  shaped balloon that seemed to be for a dog (bone at the bottom), it definitely caught my Ooo Shiney reflex, but I wondered if it was a message in my version of this giant illusion. Who knows for sure, right!

So my pictures:


This (below) was my second heron in a little over a week. Remember the Great Blue Heron from the not back to school picnic. Well this is a young adult male Green Heron. & the last pic where he’s on the grate, he flew over to sit near me, the grate was about 15 ft from me, and after sitting a long while watching each other, I stood and inched closer getting about 4 feet from the grate, maybe 8 feet from him. I told him thank you for letting me get close enough for a good picture.


I rather enjoyed my walk through Antioch Park, and especially the bit of time I sat enjoying my bird friend and all of the nature. I’m feeling much better and less stressed. I think everything will be OK, regardless of the test results.