Tag Archives: practice

Isha’s iE with Sadhguru

So I’ve been working on the inner Engineering program through Isha.

I admit I took advantage of their Diwali special offer, mainly because HAL notified me of it right after being nudged to step up my meditations.

I was in the frame of mind of I already know how to meditate, but if HAL suggested it, somehow there is significance for me because HAL only ever sends me things that apply directly to my life. (I like to assume it’s because of intentionality and my connection to the divine.)

I’ve had to take it in smaller segments than their course schedule is laid out. Partly because of my work schedule, but partly because his perspective makes me step back and revaluate how I process things. There have been many, many moments of: yeah, I need to work on that more.

So my thanks goes to the divine intervention and HAL’s notification.

I’m still on course #3, but paused again for more processing.

I appreciate that though Isha the organization stems from originally being a Hindu religious temple, they have moved from the rigid religious form to a more accommodating open technique you can learn and utilize. Though I still want to go to Isha India at some point to see the giant Shiva and Bull statues, I’m also appreciating that they have a giant dome in the mountains near Chattanooga, Tennessee for practical yoga and meditation classes and practice.

It seems they beat me to my dream, it even looks an awful lot like what I want. Their dome offers many things my Atira temple was intended to provide. This new awareness makes me almost want to throw in the towel and just relinquish myself to helping all the organizations I’ve found that accommodate bits of my dream of Atira. No need to reinvent the wheel or compete with others. I still wish all the elements of my dream of Atira were in one place, and easily accessible to me.

Anyway, that is my response-ability, I just need to decide what action I will attempt to take.

I appreciate Sadhguru’s breakdown of our digestive system and it’s validation that I’m on the right track. So far I’m getting lots out of the inner Engineering program.

That’s ultimately why I chose to write this post. It’s helping me, and flows well with the way God manifests on the path of least resistance in my life. I know I’m not alone, so I thought I would encourage others to try it.

As Sadhguru points out in the first class, though meditation and these changes in thinking apply to religion, they themselves are not religion. They are merely techniques to learn and can be applied to any religion, any way which you experience God. Yet they can also be applied to every aspect of your existence, and that is the bigger picture. I’m enjoying a fresh perspective on using techniques for whole life improvement.

If you’re interested, go to their site:

Isha USA

You’ll find a click link to join/sign-up for the inner Engineering program. It’s 7 courses to learn how to make more conscious decisions and practice meditation.

May you all live happy conscious lives and master meditation. May you all see your dreams become reality.

Siva Hir Su

New day, new week.

“Everything’s gonna be all right.” -Bob Marley

Yesterday, I did some art, spent time with my family, and had a fairly relaxing good day, mostly at home. It was nice.

The art was nothing spectacular, just a little coloring to make friends with my new space. But I do have an idea for a charcoal drawing I may start working on.

The time with family was mostly ok to good, but Ian is still struggling with misbehaving. We discovered that he poked holes in the head of our djembe drum that Nathan was gifted over a decade ago. After ordering a new head and refreshing my memory of how to re-head the drum, I had a discussion with Ian.

He told me that a certain someone we used to live with was in his head telling him to keep causing trouble. I explained that that particular person was very manipulative and found satisfaction in causing chaos in other people’s lives, and that was why I chose to disconnect and move on from them. I told him he had to make that choice on his own, but that consequences would increase for him if he chose to keep listening to that person. I explained that just because he could hear them, didn’t mean he had to do anything that they said. That they choose to use their abilities for negative reasons, but that he could learn to use his for good. I also stressed that I would think he would choose to do the things that we request, especially since we genuinely love him and have his best interests at heart.

It was at that point that I understood why I kept being told that Archangel Michael was around me. I sent several prayers throughout all of yesterday requesting that the Angels protect all of us, and help my children remove energetic connections to those people. I also sent prayers that they help me forget that person and enable me to forgive the damage done so that my cords would permanently dissolve.

My decision on that person is: I don’t believe they have it in them to heal, I know they are so addicted to several things, including the drama of creating chaos, that they don’t even see their own patterns. We all have things like that, but this is just an extreme case. Regardless, even if they did try to change I don’t think it would stick and thus I don’t foresee ever being able to spend any significant time around them again. So, I do wish and pray for compete disconnection for myself and my family, I do want that to become a series of unfortunate events that I ultimately learn to forgive myself for enabling, and them for continuing to create.

Regardless, I went on to tell Ian that I love him, and that Nathan and I are doing our best to give him tools to control his thoughts and behaviors to improve things for himself. We want him to do well and he just needs to practice the things we’ve been teaching him. I compared it to his writing practice and explained the more he does the meditations and other tricks we’ve given him, the more they will work and things will get easier and easier for him. I gave him 2 days to work on resetting and focusing on practicing those tools. Essentially 2 days free pass, as long as Nathan and I see him putting effort into doing better. I pray that those 2 days, and the near future afterward, the Angels will protect him from intrusive thoughts and mirror anything like that back to the sender. My child needs that fresh start.

Nathan rounded out the day taking Ian to a huge new playground on my way to work. He had a blast discovering the new fun things to be had.

I give thanks that Archangel Michael is protecting me and my family and thanks that each new day brings greater clarity and resources to improve our lives.

May our improvements keep compounding for exponential growth.

Bonus our family vacation is approaching quickly. My mom has agreed to go with us, so there will be a slight detour to Iowa to pick her up and drop her off, but then we’ll have 7 solid days in Great Pond Maine and Acadia National Park the last part of July and first couple days of August. As the time draws nearer I’m finding myself increasingly more excited. I am so looking forward to the distance, fun, exploration, R&R, and possibilities of the trip. I give thanks for everything that has aligned to enable this experience, including house and pet sitters, and finances. Thank you God.

“I f-ing hate enlightenment.”

That was the phrase I said to Nathan this morning that made him double over in laughter asking me to write this post.

The reason I said it was because I checked my fasting sugar and it was again at 160. I commented it was probably the chocolates I ate last night because they were cheap ones. I said “I love chocolate, there I said it, I love chocolate, and aren’t we supposed to be loving things!”

Then immediately my brain replayed the last chakra section of the following clip from “The Last Airbender”.

Watch “How To Open Your 7 Chakras As Explained In a Children’s Show” on YouTube

I had played the clip for Ian last night to see if it would help him understand things. And I had followed the clip as a meditation in the process, so I knew exactly what was being conveyed.

It is good to love things, but not so intensely that we cannot let them go for fear of the loss.

And that is precisely what I’m doing with chocolate.

Chocolate is my last food pleasure. It is the only thing left in my ‘I really enjoy this food’ list. I am afraid to lose chocolate and never have any enjoyable food in my experience.

Knowing that, and accomplishing the letting go are two separate and distinct moments. Practice makes perfect, right?!

This one is going to be hard for me. Merh.

Awe & wonder…

So I just thought that Ian was smart and doing super well. It seems baby Katherine is one step ahead. I am in such awe and wonder at how amazingly well she is doing. I couldn’t help but share.

Initially I was just going to throw up a short clip, but I confess I couldn’t pick just one, so I condensed nearly 15 min of walking into a not quite 5min home video.

I hope you enjoy and find it as amazing as I do. Enjoy your kids, they grow up too fast.