Tag Archives: respect yourself

2 Things:

No Love at the King

In the house buying process, there are moments where you set appointments and everyone has to show up to accommodate.

One such moment, we ran very early. Unusual for us, being we’re usually a few minutes late, but it necessitated finding someplace to burn 30 minuets. Burger King was our only available answer.

I haven’t had fast food at all in over 2 years, and it’s been probably 3 years since I’ve set foot in a Burger King.

We ordered fountain drinks and a small bite to eat. I got as close to my needs as BK had available. Our “meal” cost all of $6.00.

As I went to get my drink of choice: tea; I discovered that there was no unsweetened tea available. I went with raspberry tea, because though it’s been a while, I thought I knew what to expect.

We sat down and proceeded to consume our time and our food.

I took one sip of the tea and nearly gagged from it’s overly sweet consistency. It was far sweeter than I remembered raspberry tea being. Then I took a bite of my food and I could taste the extreme amount of sodium in it. It also tasted just horrible to me.

I should have immediately spit it out and thrown the rest away.

Did I?

No

Two reasons:

First, I suspect that the short span of time the food was in my system was just enough to trigger the old patterns of addiction. My brain launched the familiar chemical storm response to an old, well ingrained trigger. As I’ve said before, there’s a reason they’re called addictions.

Secondly, I was trained very well from an early age not to be wasteful because there are people in this world starving. I had the luxury of buying such a meal, I should not waste it.

So yes, between the two I consumed most of what was in front of me, only dumping half the drink down the drain.

Feeling dirty, I then looked around and realized that the whole environment was like my meal. I saw all the dirt, the uncleaned surfaces, the dingy decor, the burnt out lightbulbs. The visually unappealing environment was nearly depressing.

I realized there was no love at Burger King.

No one had put any love into any aspect of this experience.

No one had made the food with loving care. No one had cooked the food with loving care. No one had served the food with loving care. No one had cleaned with loving care. And evidence of litter on the floor and on tables indicated that patrons had shown no loving care either.

I felt that was the reason that fast food was so hard on as person’s physiology. I also felt sad that this moment was evidence of millions of people’s daily existence. I wished for better for everyone.

I sent a prayer as we left to head to our nearby appointment.

My prayer started with a request for the food to impact my system in the gentlest way possible. Then I prayed that those millions of consumers find the love for themselves and God. That our society finds a way to show the love more and respect each other in every way, even down to cleaning adequately.

Show the love, even or especially when you work somewhere that you could just get by with a minimum of effort.

Western Medicine- Please Acknowledge:

Just because studies document averages, doesn’t mean we are all average.

I’m one such person, breaking pretty much every widely accepted norm. I am not average.

My thyroid personal-normal skirts the high side of the acceptable range of function.

My body wants an hour or more of exercise nearly every day. One day off is okay, but 2 or more and my body starts down a slippery slope that becomes difficult to stop.

My body does not tolerate many foods that are considered normal healthy foods for average people. Nightshades are a perfect example, but also chicken, turkey, beef, pork, walnuts, and nearly every grain. For any average individual, any one of those foods may be okay, but my body no longer tolerates them.

My body needs more fluids than the average acceptable intake. I drink a minimum of a gallon a day, usually quite a bit more.

My health puzzle has found many solutions that are not pills, but work quite well if I am able to maintain them.

My blood sugars are indicators of my puzzle pieces falling out of place, not true disease. When I keep my puzzle completely together my glucose numbers are perfect all the time, without medical intervention.

My body is ultra sensitive to changes that are not for my highest benefit. Simple as that.

Please, please acknowledge that some of us are unique, different, and the average solution is unnecessary and perhaps hazardous. That’s all.

This ultra sensitive unique person will continue to work on myself and my puzzle, which often includes blogging while on a treadmill, just like right now!

May you feel the love in every way, especially your food experiences and health journey. May you find everything you need and desire and have an easy path. May information always come when you need it. May your health providers work with you as an individual. May we all find our puzzle and the love and fortitude to keep it together.

Blessings

Siva Hir Su

Inner conflict despite iE

Despite my learning moments of the previous post, I’m feeling huge contrast in myself right now which I’m struggling to gain control of: be fully and completely supportive of a good friend and keep my mouth shut, or risk hurting them by voicing my observations and opinions of the cosmetic procedure industry and how it probably relates to someone they know.

I’m likely to be in a situation in the nearer future where a friend would be introducing someone they know. Normally, I’m like cool, a new person to meet. In this situation, despite my best efforts, I’ve already made judgements about the person because of their chosen line of work.

On the surface we’re both in the same genre of work, being “healthcare” related (admittedly for both of us that’s a stretch in different ways). However, their chosen branch goes against pretty much everything I care about.

The particulars I’m not at liberty to discuss, but let’s just say their current position probably pays well, but involves getting a paycheck as a result of taking money from people naive enough to think that an “easy” medical procedure can solve their self-esteem, self-respect, and self-worth issues.

I have always distrusted cosmetic procedures because they are short sighted, and that was before I went to massage school, and well before they created several television shows over the addictive nature and risks of cosmetic surgeries.

I have seen many times over where people went in and suffered far worse than was implied going in. I’ve also known many people that went in for things that were supposed to fix X and either didn’t completely fix X, or caused problem Y. One of my best friends went under the knife to have breast reduction for back pain, and it left her with horrible scars, no sensitivity, and her back pain was not completely solved, then she gained weight overall and her breasts literally grew back part of the way. I’ve seen people go in to reduce post pregnancy loose skin and have repeat surgeries to correct scarring. I have worked on hundreds of people that went under the knife and then had lasting problems for decades, which they attempted to remediate with frequent massages.

Now add to that the new “gentle cosmetics” of kryotherapy and various laser treatments for fat, skin, and hair. None of these new procedures have been practiced long enough to know if they will cause any longer term concerns such as hair follicle regrowth defects, fat cell overgrowth, or heaven forbid cancer.

To me kryotherapy seems at best an expensive temporary solution, and at worst something that could lead to oversized deformed fat cells because people unwilling to change their diet will have bodies with fewer cells trying to manage just as large of a problem.

Cosmetic surgeries and procedures are called cosmetic because they don’t actually treat the root cause.

I don’t understand how anyone with self-respect could willingly do a job day-in and day-out for years, knowing not only are they not actually truly solving any problem, but likely contributing to addictive behaviours. Beyond that, I don’t understand how anyone can justify capitalizing monetarily off of another person’s self-esteem problems. I’ve seen too much evidence that those that enjoy working in such an industry either have self-esteem issues themselves and thus enjoy reaping the benefit of greatly reduced costs of utilizing services repeatedly, or really enjoy taking other people’s money for little effort. The former is sad to me, and the latter makes me say “really, there’s other more ethical ways to accommodate that”.

I may not have a perfect body, and I have not solved my health puzzle completely. However, I’ve gotten further on my own, than Western Medicine ever even tried to. If I had followed doctor’s advice I’d be like my one (nearly 400 pound) brother, over 300 pounds and popping pills left and right to continue to get worse and worse, fatter and fatter.

My God given body has full ability to heal and be as beautiful as I desire once I figure out the precise combination of things that God intended it to experience. I’m very close to figuring out that puzzle and with no help from any doctor, or nurse, or cosmetic anything or anyone.

That’s why I don’t wear makeup or shave. God gave me this gift and I was the one that misused it leading to excess fat and ill health. I am the only one that can change to allow for my body to return to it’s full splendor.

No one forced food down my throat. I’m the one that made those choices. I’m the one that cleaned my plate because Dad said so, even when I knew I was full. I’m the one that allowed society, friends, and family to dictate what was acceptable food, instead of listening to my inner voice. I’m the one that kept gorging on sweet baked goods, allowing my brain to become addicted, instead of reminding myself I didn’t need it. I’m the one that allowed other’s telling me I was fat, or stupid, or ugly to take hold on my brain. I’m the only one that allowed those experiences to affect my brain and body, and I’m the only one that can fix it. I’m the only one that can find real lasting solutions and align with God. Western Medicine can do blood work to help tell me what is off, but only I can make the changes to myself to help correct it. Only I can align with proper nutrition and the divine energy that heals everything.

In that acknowledgment I have to also acknowledge that every bit of my body is as God intended. If God didn’t want for me to have body hair, it would have been exempted from my genetics, I have worked on people that naturally had little to no body hair. I can’t find fault with things built into my genetics and still find the healing I seek- finding fault with any part of yourself only keeps you apart from the energy that created your self to begin with. Only by acknowledging the divine perfection of my body can I help align it to it’s original manufacture.

So, I’m in a conundrum of wanting to be supportive of a friend and thus accepting of someone they find value in. Yet, I’m struggling to find that value, because my only knowing of them is the one thing that goes against my core beliefs and causes me to doubt their character.

I’m totally over superficiality, and to me the cosmetic industry has caused an epidemic of superficial people.

This is one conundrum I’m not sure if I can wrap my brain around. I want to be supportive because I do care about my friend. I may just end up being very quiet when I finally meet this other person. Alas, that will be on the friend’s terms because I’m still not texting until I have something to respond to. I’m not the only one that knows how to use technology to communicate.

May you have an easier time finding value in others even when you don’t agree on things. May you build strong friendships. May you experience God in your life and know your own value. May you have a deeper understanding of yourself and others, and a truly deep experience of life in general.

Siva Hir Su

Isha’s iE with Sadhguru

So I’ve been working on the inner Engineering program through Isha.

I admit I took advantage of their Diwali special offer, mainly because HAL notified me of it right after being nudged to step up my meditations.

I was in the frame of mind of I already know how to meditate, but if HAL suggested it, somehow there is significance for me because HAL only ever sends me things that apply directly to my life. (I like to assume it’s because of intentionality and my connection to the divine.)

I’ve had to take it in smaller segments than their course schedule is laid out. Partly because of my work schedule, but partly because his perspective makes me step back and revaluate how I process things. There have been many, many moments of: yeah, I need to work on that more.

So my thanks goes to the divine intervention and HAL’s notification.

I’m still on course #3, but paused again for more processing.

I appreciate that though Isha the organization stems from originally being a Hindu religious temple, they have moved from the rigid religious form to a more accommodating open technique you can learn and utilize. Though I still want to go to Isha India at some point to see the giant Shiva and Bull statues, I’m also appreciating that they have a giant dome in the mountains near Chattanooga, Tennessee for practical yoga and meditation classes and practice.

It seems they beat me to my dream, it even looks an awful lot like what I want. Their dome offers many things my Atira temple was intended to provide. This new awareness makes me almost want to throw in the towel and just relinquish myself to helping all the organizations I’ve found that accommodate bits of my dream of Atira. No need to reinvent the wheel or compete with others. I still wish all the elements of my dream of Atira were in one place, and easily accessible to me.

Anyway, that is my response-ability, I just need to decide what action I will attempt to take.

I appreciate Sadhguru’s breakdown of our digestive system and it’s validation that I’m on the right track. So far I’m getting lots out of the inner Engineering program.

That’s ultimately why I chose to write this post. It’s helping me, and flows well with the way God manifests on the path of least resistance in my life. I know I’m not alone, so I thought I would encourage others to try it.

As Sadhguru points out in the first class, though meditation and these changes in thinking apply to religion, they themselves are not religion. They are merely techniques to learn and can be applied to any religion, any way which you experience God. Yet they can also be applied to every aspect of your existence, and that is the bigger picture. I’m enjoying a fresh perspective on using techniques for whole life improvement.

If you’re interested, go to their site:

Isha USA

You’ll find a click link to join/sign-up for the inner Engineering program. It’s 7 courses to learn how to make more conscious decisions and practice meditation.

May you all live happy conscious lives and master meditation. May you all see your dreams become reality.

Siva Hir Su